2013 DRAFT GUIDE
 #91 Sione Pouha
 Pos: Defensive Line
NFL Team: NYJ
Injury: OK
 Experience: 8
College: Utah
Height: 75
Weight: 325
Born: 2/3/1979
 Year  Tm  Gm  Tackles  Assists  Sacks  Pass Def  Fum Rec  Ints  TDs 
2011NYJ1641161.03200
2010NYJ1641182.03002
2009NYJ1634120.00000
2008NYJ161670.51000
2007NYJ163550.01000

Summary

The Jets continue to boast a top defense. New York ranked fifth overall and scored the ninth most fantasy points. Their huge strength, thanks to shutdown corner Darrelle Revis, is their pass defense, which ranked fifth. The Jets also had 19 interceptions, which was among the best last season. They don't do a great job of pressuring the quarterback, though, which might be their one weakness. The Jets had 35 sacks, a number that isn't terrible but not great, either. The Jets also had a few issues against the run, ranking 13th but that number is higher because teams try to run a lot more than pass against this squad. The Jets have a pretty good special teams unit with Joe McKnight leading the way in the return game. He has big-play ability and gives the special teams a spark.
FANTASY OUTLOOK
The sacks are about the only thing holding this unit back, but the interception, yardage and point totals make the Jets a top fantasy starter. New York isn't an elite fantasy defense but close to that group at the top.

comments about Sione Pouha

Notes

Mar 13 10:33 am
The New York Jets have saved $11.5 million in salary cap space between CB Antonio Cromartie's restructure, WR Santonio Holmes' pay cut ($3.5 million) and the release of DT Sione Pouha. The team is now at $15.7 million under the cap.
Source: KFFL.com
Mar 12 11:23 am
The New York Jets released DL Sione Pouha and saved $3.8 million in cap space.
Source: KFFL.com
Feb 20 01:03 pm
New York Jets general manager John Idzik will approach a few players about restructuring their contracts. The most likely candidates are LB David Harris (team-high $13 million cap charge), WR Santonio Holmes ($12.5 million), CB Antonio Cromartie ($10.8 million), OT D'Brickashaw Ferguson ($10.7 million) and DT Sione Pouha ($6.2 million). QB Mark Sanchez ($12.9 million) could also be a candidate; however, it doesn't make sense to push his money into future years, considering his tenuous position on the team.
Source: KFFL.com
Feb 11 04:13 pm
The New York Jets may consider releasing DT Sione Pouha because they would save $3.8 million in salary cap space. Pouha has been dealing with a back injury but is not expected to need surgery.
Source: KFFL.com
Jan 21 06:53 pm
New York Jets DT Sione Pouha (back) will not need to undergo surgery to repair his back injury and plans to rehab the injury.
Source: KFFL.com
Dec 29 01:12 pm
New York Jets DT Sione Pouha (back) will undergo an MRI next week to determine if will need offseason surgery on the back injury he has been dealing with since training camp. He said the pain has subsided in recent weeks and that he hopes to avoid surgery.
Source: KFFL.com
Dec 07 02:12 pm
New York Jets DL Sione Pouha (back), QB Tim Tebow (ribs) and WR Stephen Hill (knee) were limited in practice Friday, Dec. 7, and are questionable for Week 14.
Source: KFFL.com
Dec 06 11:02 am
New York Jets DT Sione Pouha (back) will be limited in practice Thursday, Dec. 6.
Source: KFFL.com
Nov 30 05:12 pm
New York Jets CB Aaron Berry (quadricep), DT Sione Pouha (back) and LB Ricky Sapp (ankle) all were limited in practice Friday, Nov. 30, and are questionable for Week 13.
Source: KFFL.com
Nov 07 01:13 pm
New York Jets RB Bilal Powell (shoulder), TE Jeff Cumberland (wrist), DT Sione Pouha (back) and FS Eric Smith (knee) will likely be limited in practice Wednesday, Nov. 7.
Source: KFFL.com

Def / STs

  #1  San Francisco 49ersSFO9
  #2  Denver BroncosDEN9
  #3  Seattle SeahawksSEA12
  #4  Chicago BearsCHI8
  #5  Pittsburgh SteelersPIT5
  #6  Green Bay PackersGNB4
  #7  Cincinnati BengalsCIN12
  #8  New England PatriotsNWE10
  #9  Dallas CowboysDAL11
  #10  Atlanta FalconsATL6
  #11  New York GiantsNYG9
  #12  Houston TexansHOU8
  #13  St. Louis RamsSTL11
  #14  Philadelphia EaglesPHI12
  #15  New York JetsNYJ10
  #16  Baltimore RavensBAL8
  #17  Washington RedskinsWAS5
  #18  Carolina PanthersCAR4
  #19  Tennessee TitansTEN8
  #20  Minnesota VikingsMIN5
  #21  Arizona CardinalsARI9
  #22  San Diego ChargersSDG8
  #23  Cleveland BrownsCLE10
  #24  New Orleans SaintsNOR7
  #25  Miami DolphinsMIA6
  #26  Kansas City ChiefsKAN10
  #27  Buffalo BillsBUF12
  #28  Indianapolis ColtsIND8
  #29  Oakland RaidersOAK7
  #30  Tampa Bay BuccaneersTAM5
  #31  Detroit LionsDET9
  #32  Jacksonville JaguarsJAC9
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