#63 Ryan Cook
 Pos: Offensive Line
Injury: On IR
Injury Type: back
 Experience: 8
College: New Mexico
Height: 78
Weight: 331
Born: 5/8/1983


The Cowboys took a step backwards defensively, struggling in the 3-4 scheme. Dallas ranked just 19th defensively and allowed 25 points per game. This led to many changes this offseason, most notable moving back to a 4-3 alignment. The Cowboys certainly have the talent to turn things around on this side of the ball. Dallas has two of the best pass-rushing ends in the game in Anthony Spencer and DeMarcus Ware. These guys have huge sack potential but need to play more consistent than last season. The pass defense needs to be more consistent. Cornerbacks Brandon Carr and Morris Claiborne have ability and potential but the tendency to give up the big play. They'll need to be more consistent if the defense hopes to take a step forward this season. The special teams is alright with Dwayne Harris and Lance Dunbar handling much of the return duties. These guys aren't elite at their position but capable of good things. Fantasy Outlook: This is a fantasy defense with top-five potential. The Cowboys are a good buy-low candidate. They have huge sack potential and should improve on their point and yards allowed totals from lasts season. The secondary is the big concern but could be helped if the pass rush causes all sorts of havoc, which is possible.

comments about Ryan Cook


The Dallas Cowboys likely will allow impending free-agent C Ryan Cook to test the free-agent market but could have interest in re-signing him to a one-year deal worth the veteran minimum at some point during free agency.
Source: KFFL.com
The Dallas Cowboys placed C Ryan Cook (back) on the season-ending Injured Reserve list Tuesday, Aug. 27.
Source: KFFL.com
Dallas Cowboys C Ryan Cook passed his conditioning test Tuesday, July 23, and was limited in practice.
Source: KFFL.com
Dallas Cowboys OG Nate Livings (foot), C Ryan Cook (undisclosed), OG Ronald Leary (calf), OG Mackenzy Bernadeau (hamstring) and Demetress Bell (undisclosed) all did not participate in practice Monday, July 22.
Source: KFFL.com
Updating a previous report, Dallas Cowboys C Ryan Cook did not practice Sunday, July 21, because he failed the team's conditioning test Saturday, July 20.
Source: KFFL.com
The Dallas Cowboys have placed C Ryan Cook (undisclosed), LS L.P. Ladouceur (calf), OG Ronald Leary (calf) and OG Nate Livings (foot) on the active/non-football injury list.
Source: KFFL.com
Dallas Cowboys executive vice president Stephen Jones said C Phil Costa and OG Ryan Cook will compete for starting offensive line jobs during training camp. Jones said the team will be starting the best five offensive linemen next season.
Source: KFFL.com
Dallas Cowboys C Ryan Cook restructured his contract Thursday, Feb. 28 to help the team get under the NFL salary cap. Terms of the contract restructuring were not available.
Source: KFFL.com
The Dallas Cowboys are expected to tender an offer to restricted free-agent C Phil Costa this offseason. He is expected to compete with C Ryan Cook and either OG Mackenzy Bernadeau or a rookie for the starting center job.
Source: KFFL.com
Dallas Cowboys RB Felix Jones (knee), OG Ryan Cook (knee) and OT Tyron Smith (ankle) fully participated in practice Friday, Dec. 14, and are listed as probable for Week 15.
Source: KFFL.com

Def / STs

  #1  Seattle SeahawksSEA4
  #2  San Francisco 49ersSFO8
  #3  Carolina PanthersCAR12
  #4  Kansas City ChiefsKAN6
  #5  Denver BroncosDEN4
  #6  St. Louis RamsSTL4
  #7  New England PatriotsNWE10
  #8  Cincinnati BengalsCIN4
  #9  Chicago BearsCHI9
  #10  Buffalo BillsBUF9
  #11  Arizona CardinalsARI4
  #12  Dallas CowboysDAL11
  #13  New York JetsNYJ11
  #14  Baltimore RavensBAL12
  #15  Washington RedskinsWAS10
  #16  Philadelphia EaglesPHI7
  #17  Cleveland BrownsCLE4
  #18  Houston TexansHOU10
  #19  New York GiantsNYG8
  #20  Green Bay PackersGNB9
  #21  Tampa Bay BuccaneersTAM7
  #22  Detroit LionsDET9
  #23  New Orleans SaintsNOR12
  #24  Pittsburgh SteelersPIT12
  #25  Tennessee TitansTEN9
  #26  Minnesota VikingsMIN10
  #27  Oakland RaidersOAK5
  #28  Atlanta FalconsATL9
  #29  Indianapolis ColtsIND10
  #30  Miami DolphinsMIA5
  #31  San Diego ChargersSDG10
  #32  Jacksonville JaguarsJAC11

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