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The Dallas Cowboys expect cornerback Trevon Diggs (knee) to be ready for the start of training camp this summer after he tore the ACL in his left knee during a Sept. 21 practice. He had surgery at the end of October. Fellow cornerback DaRon Bland, who set an NFL record with five interceptions returned for touchdowns last year, is expecting his teammate Diggs to make a full recovery. "I mean, a lot of people are not expecting what Tre is gonna come back with," Bland said. I know what Tre is gonna come back with. It's going to be something dangerous. Can't wait." The 25-year-old former second-round pick in 2020 out of Alabama as an All-Pro in both 2021 and 2022 and racked up 14 touchdowns (two returned for touchdowns). Providing he's fully healthy this fall, he should once again be a coveted defensive back in IDP fantasy formats because of his ball-hawking abilities.

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Tampa Bay Buccaneers wide receiver Trey Palmer had a good rookie season in 2023 considering his draft status and with Mike Evans and Chris Godwin in front of him, but he has far from secured the No. 3 spot in an offensive system that is sure to be 11-personnel heavy in his second season. However, Palmer should be a lock for the active roster out of training camp, as should rookie Jalen McMillan, who the Buccaneers spent a Day 2 pick on in a deep receiver class. Palmer and McMillan are expected to battle for the No. 3 job in training camp this summer. With Godwin expected to move back into the slot in 2024, Palmer may struggle to match his rookie numbers (39 catches, 385 yards, three touchdowns), especially if McMillan impresses.

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Washington Commanders rookie tight end Ben Sinnott was taken with the No. 53 overall pick in the third round of this year's draft out of Kansas State, and he will have an opportunity for playing time right away despite the presence of Zach Ertz, John Bates, Cole Turner and Armani Rogers on the roster. He brings receiving prowess and height (6-foot-3, 250 pounds) to an offense that could use a bit of both to help rookie quarterback Jayden Daniels, who was taken second overall. The athletic tight end's unique versatility means he could carve out a role in offensive coordinator Kliff Kingsbury's attack in 2024. Sinnott had 676 receiving yards and six touchdowns on 49 catches in 2023. Still, Ertz is likely to open the year as Washington's primary pass-catching tight end, with Bates being a steady blocker. Sinnott could leapfrog Turner and Rogers with a strong training camp, but he's unlikely to be an immediate fantasy asset in single-year leagues.

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New York Giants quarterback Daniel Jones (knee) said he's been cutting and "doing everything" as he rehabs from a torn right ACL. His plan remains to be ready for training camp this summer. In addition to a torn ACL, Jones missed time with a neck injury and ended up starting just six games after having a career year in 2022. In his six starts, Jones didn't have much of a chance behind a sieve-like offensive line, throwing for 909 yards, two touchdowns and six interceptions. The 2024 season could be a make-or-break year for the 26-year-old former first-round pick, although the G-Men didn't take another QB in this year's draft. Jones now has an elite wideout to work with in Malik Nabers, but he also lost do-it-all running back Saquon Barkley to free agency. Jones is an injury question mark with a low floor and ceiling as a QB2 in fantasy.

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New York Giants rookie wide receiver Malik Nabers, who was taken with the sixth overall pick in this year's NFL draft, is expected to be the team's No. 1 receiver immediately in his first year in the league. Despite his contract unrest, Darius Slayton is still the most established receiver on the roster, so he figures to maintain a significant role in the final year of his deal in 2024. Meanwhile, The Athletic's Dan Duggan writes that the plan should be for Jalin Hyatt to take on a bigger role this year and eventually replace Slayton. Isaiah Hodgins will provide solid depth, while Isaiah McKenzie and Gunner Olszewski figure to battle for a return job on special teams. Nabers, 20, was extremely productive at LSU, but there's an argument that he's downgrading at quarterback from Jayden Daniels to Daniel Jones (knee), which will make him a volatile gamble in single-year fantasy leagues in 2024.

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The Dallas Cowboys will decline to pick up the fifth-year option on quarterback Trey Lance, according to a source. The move isn't a surprise at all after the decision was essentially made last August when Dallas acquired him from the San Francisco 49ers for a 2024 fourth-round pick. Lance's 2025 option would have cost the Cowboys a fully guaranteed $22.4 million. The Cowboys don't have a QB on their roster signed beyond the 2024 season, with Dak Prescott, Lance and Cooper Rush all set for unrestricted free agency next March. They cannot use the franchise tag on Prescott and haven't started serious talks on an extension. Lance will make $5.31 million in base salary in 2024 as part of the fully guaranteed, $34.1 million deal he signed with the Niners as the third overall pick in 2021. Dallas liked the progress Lance made in 2023, but he was inactive for every game.

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Free-agent wide receiver Tyler Boyd was in Los Angeles this week to meet with the Los Angeles Chargers and is also scheduled to meet with the Tennessee Titans later this week, according to a source. The market should be heating up for Boyd, who had 513 catches for 6,000 yards in his eight seasons with the Cincinnati Bengals. The 29-year-old wideout fell out of favor in fantasy circles as the No. 3 behind Ja'Marr Chase and Tee Higgins in recent seasons, though, but perhaps he'll resurface with a change of scenery. His best chance to do so would probably be with the Bolts after they traded Keenan Allen and lost Mike Williams to free agency this offseason, although LA is also transitioning to more of a run-first offense under new head coach Jim Harbaugh and offensive coordinator Greg Roman.

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New York Jets offensive lineman Alijah Vera-Tucker (Achilles), who just had his fifth-year option picked up, said he is "on pace for a good start to the season." The No. 14 overall pick in the 2021 NFL Draft suffered a torn Achilles in Week 5 of last season and missed the remainder of the year on Injured Reserve. He was limited to just seven games in 2022 due to a torn tricep, so it's a positive sign that he's optimistic about his recovery. Tucker has played both guard and tackle for New York, but he's a more natural fit at guard and is projected to play on the best offensive line of his pro career. This offseason, New York signed future Hall of Fame left tackle Tyron Smith, traded for veteran right tackle Morgan Moses, and drafted Penn State rookie Olu Fashanu in the first round of the 2024 NFL Draft. Clearly, the team wants to do a much better job of protecting Aaron Rodgers (Achilles) this season, and Vera-Tucker staying healthy will play a factor in doing so.

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The New York Giants signed defensive back David Long Jr. on Wednesday, according to ESPN's Adam Schefter. The 26-year-old corner was selected by the Los Angeles Rams in the third round of the 2019 NFL Draft out of Michigan, but New York will already be the fifth organization he has spent time with in his brief NFL career. In 2023 alone, he was on the Las Vegas Raiders, Carolina Panthers, and Green Bay Packers roster. Overall, he has racked up 97 tackles, one interception, and eight pass deflections in 63 games. Assuming he makes the 53-man active roster, he'll likely act as a depth option in New York's secondary which was a middle-of-the-pack unit in 2023.

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In a media availability this week, Cleveland Browns head coach Kevin Stefanski spoke on the team's current running back situation. "I think Jerome [Ford] has done a nice job. He had some really, really, really big moments for our football team and he made big plays for us when we needed it." Stefanski said. "So, excited about that." The Cleveland Browns appear to have a crowded running back room heading into 2024, as Nick Chubb (knee), Ford, and D'Onta Foreman have all had their moments over the last two seasons. Of course, Chubb is recovering from a major knee injury that he suffered in Week 2 of last season, so he could be eased into action to begin the new campaign. "With Nick [Chubb], obviously, we'll continue to let him rehab, and when he's ready and the doctors tell me he's ready, he goes." Stefanski said," Until then, we like the guys we have." There will be plenty of updates on this situation as we inch closer to fantasy football season, but for now, his comments regarding Ford are promising. The Cincinnati product rushed 204 times for 813 yards and four touchdowns last year to go along with 44 receptions for 319 yards and five scores. Regardless of Chubb's status, Ford should at least be involved in the receiving game in his third NFL season.

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The New Orleans Saints signed free-agent cornerback Will Harris on Wednesday, according to NFL.com. Harris spent the first five seasons of his professional career with the Detroit Lions after being selected in the third round of the 2019 NFL Draft. Through the first 81 games (40 starts) of his career, Harris has racked up 246 tackles, 1.5 sacks, two forced fumbles, two fumble recoveries, two interceptions, and 14 pass deflections. Marshon Lattimore, Paulson Adebo, Alontae Taylor, and second-round rookie Kool-Aid McKinstry form a strong two-deep depth chart at cornerback, but Harrison also has experience as a safety. He could be a primary backup for Jordan Howden or Tyrann Mathieu if he makes the team's 53-man roster.

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Buffalo Bills general manager Brandon Beane said that quarterback Josh Allen really liked wide receiver Keon Coleman before the team selected him in the second round of this year's draft at No. 33 overall. Coleman said that after he was drafted, Allen texted him to say, "You're the guy that I wanted." The 20-year-old big-bodied wideout from Florida State was as impressive as any of the team's top pass-catchers in this year's draft with his ability to make tough, contested catches down the field. That will be useful when working with Allen and his gunslinging ways, but Coleman's weakness is that he doesn't generate much separation from defensive backs. Outside of his 11 touchdowns in 2023, Coleman had just 7.3 yards per target and isn't a burner. Despite his weaknesses, he should have plenty of opportunity in Buffalo in his rookie season.

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The Denver Broncos have informed quarterback Zach Wilson and his representatives that they won't pick up his fifth-year option, according to sources. The Broncos acquired the New York Jets' former second overall pick in the 2021 NFL draft early last week and then selected QB Bo Nix with the 12th overall pick in this year's draft. Wilson's option would have been for a guaranteed $22.408 million in 2025. The Jets will pay a significant portion of Wilson's $1.055 million base salary in 2024, and he's now headed for free agency next spring. Wilson, Nix and Jarrett Stidham, who started the final two games in 2023 when the team benched Russell Wilson, will compete for the starting job in Denver in training camp this summer. It's a fresh start for Wilson, but he has not looked like a starter in his first three years in the league with a 57% completion rate, 25 interceptions and 23 touchdowns.

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The San Francisco 49ers were engaged in trade talks involving wide receivers Brandon Aiyuk and Deebo Samuel leading up to the draft, but the team elected not to trade either of their star receivers, with all signs pointing toward both being on the 2024 roster. Aiyuk is entering the final year of his rookie deal, and the assumption was that he'd be the odd man out after the team paid Samuel and other star players. Samuel still has two years left on the deal he signed before the 2022 season. San Fran has been to at least the NFC Championship game in four of the last five seasons, and losing Aiyuk or Samuel would almost certainly make the team worse in 2024. The 49ers can afford to keep both this year, but an Aiyuk extension would likely reduce his $14.124 million salary cap number for 2024. Samuel's fantasy value would have likely taken a hit with a move out of the Bay Area.

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The Indianapolis Colts posted a video of quarterback Anthony Richardson (shoulder) throwing at offseason spring practices, and he appears to be fully healthy after needing season-ending shoulder surgery in his rookie season in 2023. The 21-year-old is expected to be ready to take part in organized team activities in May and June, although the Colts could choose to ease him in. The former fourth overall pick last year out of Florida played in just four games in 2023 due to a head injury and his shoulder ailment, but he flashed high-end QB1 upside in that small sample size by throwing for 577 yards, three touchdowns and an interception while also picking up 136 rushing yards and four touchdowns. There's obvious injury risk involved because of his propensity to take off and run, but fantasy managers can't deny the upside.

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The Arizona Cardinals have chosen not to pick up defensive end Zaven Collins' fifth-year option, according to general manager Monti Ossenfort. With the move, Collins will be in the final year of his rookie deal in 2024 and will become a free agent next March. It's a surprising move after the 24-year-old former 16th overall pick has recorded 166 tackles (103 solo), 5.5 sacks, 18 tackles for loss, 10 QB hits, two interceptions (one returned for a touchdown), 12 passes defended, a forced fumble and a fumble recovery in 50 games (39 starts) in his three years in the NFL. Collins isn't exactly on the IDP fantasy radar as a defensive lineman because of his lack of sacks, but he should continue to be a starting edge defender for Arizona in 2024.

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The Arizona Cardinals took running back Trey Benson in the third round of this year's NFL draft, and it's unlikely that he will take over lead-back duties from James Conner this year, even though Conner hasn't shown that he's up to bell-cow duties in the NFL. Mainly because of injuries, Conner has posted between 200 and 250 touches in each of the last four seasons with the Cardinals and Pittsburgh Steelers, never playing in more than 15 games. Conner has been a pretty big injury risk for fantasy managers, but when he's been on the field, he's been impressive. The 28-year-old had 5.1 yards per touch in 2023. However, with Benson now in the fold, Arizona's backfield could easily evolve into a platoon situation that turns both Conner and Benson into solid RB2 candidates.

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The Green Bay Packers selected former USC running back MarShawn Lloyd with the 88th overall pick in this year's NFL draft, and The Athletic's Matt Schneidman writes that he could compete for the backup to new feature back Josh Jacobs in 2024. The Packers re-signed AJ Dillon this offseason, but he might not be a lock to make the final roster. The Athletic's Dane Brugler doesn't think Lloyd has the profile of a high-volume back, but he has the ability to spark an offense with his mix of patience, burst and promise as a pass-catcher. Green Bay may want to take some of the load off Jacobs -- in five seasons with the Raiders, Jacobs ranked second in the NFL in carries and rushing yards since 2019. Lloyd will at least compete with 2023 undrafted RB Emanuel Wilson for the No. 3 job.

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The Denver Broncos surprisingly took quarterback Bo Nix with the 12th overall pick in this year's NFL draft, adding to a QB room that already included Jarrett Stidham and former first-rounder Zach Wilson. The Broncos were in no rush to name Nix the starter last week after drafting him, and he hasn't even thrown his first pass in rookie minicamp. Neither Stidham nor Wilson have had much experience or success at the NFL level, but it's clear that Denver won't rush Nix if he's not ready. With that said, the former Oregon signal-caller has every chance to win the job in his rookie season in 2024. The best bet going into Week 1 this fall is that either Stidham or Wilson will open the year as the team's starter under center, giving Nix time to develop and learn. Nix won't be a realistic option in 2024 redraft fantasy leagues, nor will Stidham/Wilson, outside of superflex leagues.

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Former Philadelphia Eagles running back Boston Scott reached an agreement on an undisclosed one-year deal with the Los Angeles Rams on Tuesday, according to sources. The Rams backfield now boasts Kyren Williams, rookie third-rounder Blake Corum, Scott and others. In addition to those three, LA also has Ronnie Rivers and Zach Evans as backfield depth. The 29-year-old Scott was mostly a complementary third-down, pass-catching back in his six years with the Eagles but was never a big part of the offense. The former sixth-round pick by the New Orleans Saints in 2018 out of Louisiana Tech has never gone over 374 rushing yards in a single season, and his seven-touchdown campaign in 2021 was an outlier. Barring injuries, Williams and Corum figure to see most of the Rams' backfield touches in 2024.

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