Guest of the League
Moneyball Est. 2019
Dynasty $500 - FFL: Week 10 | NFL: Week 10
Rico Dowdle

RB DAL

College: South Carolina | 5 years
Height: 6'0" | Weight: 215 lbs
Birth Date: 1998-06-14
Depth Chart: RB.1
2024 Bye Week: 7

Rostered: 94.2%
Started: 50.2%
Total Pts: 87.4
Avg Pts: 10.93
Rank: 29 RB

Atomic 19

Fantasy WeekPts
Scoring
Week 14.20Rico Dowdle 26 rushing yds (2.60 pts)
Rico Dowdle 6 receiving yds (0.60 pts)
Rico Dowdle 1 reception (1.00 pts)
Week 29.90Rico Dowdle 30 rushing yds (3.00 pts)
Rico Dowdle 29 receiving yds (2.90 pts)
Rico Dowdle 4 receptions (4.00 pts)
Week 38.60Rico Dowdle 32 rushing yds (3.20 pts)
Rico Dowdle 24 receiving yds (2.40 pts)
Rico Dowdle 3 receptions (3.00 pts)
Week 413.10Rico Dowdle 46 rushing yds (4.60 pts)
Rico Dowdle 15 receiving yds (1.50 pts)
Rico Dowdle 1 reception (1.00 pts)
Rico Dowdle 1 receiving TD (6.00 pts)
. . . Rico Dowdle 15 yd TD pass from Dak Prescott
Week 519.40Rico Dowdle 87 rushing yds (8.70 pts)
Rico Dowdle 27 receiving yds (2.70 pts)
Rico Dowdle 2 receptions (2.00 pts)
Rico Dowdle 1 receiving TD (6.00 pts)
. . . Rico Dowdle 22 yd TD pass from Dak Prescott
Week 610.50Rico Dowdle 25 rushing yds (2.50 pts)
Rico Dowdle 30 receiving yds (3.00 pts)
Rico Dowdle 5 receptions (5.00 pts)
Week 7
Week 80.00
Week 921.70Rico Dowdle 75 rushing yds (7.50 pts)
Rico Dowdle 32 receiving yds (3.20 pts)
Rico Dowdle 5 receptions (5.00 pts)
Rico Dowdle 1 receiving TD (6.00 pts)
. . . Rico Dowdle 3 yd TD pass from Dak Prescott
Week 1012.0012-50yds / 0.3TDs 3-19yds / 0.1TDs projected
Week 11.
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Playoff Week 1.
Playoff Week 2.
Playoff Week 3.
Player Notes
Nov 8 10:50am ET

Dallas Cowboys running back Rico Dowdle has captured the lead role in the backfield over the past few weeks, but the offense may lose some efficiency with quarterback Dak Prescott (hamstring) set to miss at least the next four games. Dowdle should see significant volume coming off of an RB1 finish a week ago, but the matchup against Philadelphia's third-ranked run defense is far from ideal. He can be considered a flex option with a fairly lower floor than usual this week.

From RotoBaller

Nov 4 9:20am ET

Dallas Cowboys running back Rico Dowdle was productive in the 27-21 loss to the Atlanta Falcons on Sunday. The 26-year-old saw most of the running back work with Ezekiel Elliott (healthy scratch) missing the game due to disciplinary reasons. Dowdle rushed 12 times for 75 yards while also securing five receptions for 32 yards and a touchdown on an impressive grab in the endzone. Dowdle appears to remain set as the lead back in Dallas and is an RB2 moving forward.

From RotoBaller

Nov 1 12:20am ET

Dallas Cowboys running back Rico Dowdle missed last Sunday's loss to the San Francisco 49ers with an illness, but he's off the injury report and expected to play in Week 9 against the Atlanta Falcons. Dowdle is a likely candidate to lead Dallas' backfield in production. After all, he led the Cowboys' running back room in snaps four times over the five-game span from Week 2 through 6. However, it's worth noting that he was out-snapped and out-produced by Ezekiel Elliott during their last game together in Week 6. Presumably, Dowdle will get first dibs on carrying the ball versus Atlanta, but Dallas won't shy away from riding the hot hand, especially if Elliott or Dalvin Cook play well in the opening quarter. Fantasy managers should treat Dowdle as a low-end RB3 with a low floor and low ceiling.

From RotoBaller

Oct 27 7:00pm ET

Dallas Cowboys running back Rico Dowdle (illness) won't play in Sunday night's matchup with the San Francisco 49ers. The 26-year-old was under the weather when he arrived to the stadium. However, after an examination by team medical staff, Dowdle will sit this one out. He entered Week 8 with 246 yards off 59 carries and 16 receptions for 131 yards and two touchdowns, so he was considered a flex option by some. But now the team will turn to Dalvin Cook and Ezekiel Elliott, although they haven't done enough to instill confidence in fantasy managers.

From RotoBaller

Oct 27 6:10pm ET

Dallas Cowboys running back Rico Dowdle (illness) is questionable for Sunday night's matchup with the 49ers. He arrived to the arena with an illness, which would explain his late addition to the injury report. The 26-year-old has only 246 yards off 59 carries, adding 16 catches for 131 yards and two touchdowns this season. While he's not the most productive, his upside has earned him at least flex consideration in fantasy lineups. With that said, if Dowdle is sidelined, Ezekiel Elliott and Dalvin Cook will presumably split carries, although they are tough to trust.

From RotoBaller

Oct 25 10:40am ET

Dallas Cowboys running back Rico Dowdle is in flex consideration heading into Week 8's Sunday night matchup against San Francisco. The fifth-year back saw a season-low five rush attempts in his last outing against Detroit, but made up for it with five receptions due to game script. San Francisco has been middle-of-the-road against opposing running backs this season, but Dallas has hesitated to lean into their run game. Dowdle should see enough of a workload to warrant flex usability, but is more of an RB3 option this week.

From RotoBaller

Oct 15 1:20am ET

Dallas Cowboys head coach Mike McCarthy expressed the need for running back Rico Dowdle to get more opportunities, stating, "He definitely needs to touch the ball more, without a doubt." Dowdle had only five carries for 25 yards rushing in Dallas's loss to the Lions. With the team falling behind early, he was more active in the passing game, catching five passes for 30 yards. In contrast, Ezekiel Elliott managed just 17 yards on six carries against Detriot, marking his fourth straight game with six or fewer rushes and failing to reach 20 yards each time. It will be interesting to see if McCarthy follows through on his promise to increase Dowdle's touches, as he appears to be the more explosive option. The Cowboys are on bye this week and will return in Week 8 to face San Francisco on Sunday Night Football.

From RotoBaller

Oct 14 10:50am ET

Dallas Cowboys running back Rico Dowdle led the team in rushing in the 47-9 loss to Detroit, although that isn't saying much given that the team had just 53 rush yards. Dowdle carried the ball just five times for 25 yards. He also caught five passes for 30 yards. Dowdle's ability to mix in as a pass-catcher will keep him relevant week-to-week but as evidenced by this weekend, he can be sat in tough matchups. Although Dowdle was the more efficient of the two Cowboys' backs, Ezekiel Elliott had three more rush attempts. Dowdle and the Cowboys are on bye this coming week before another tough matchup with the San Francisco 49ers.

From RotoBaller

Oct 11 10:50am ET

Dallas Cowboys running back Rico Dowdle has asserted himself as the workhorse running back over the past two weeks, most recently taking 65% of rushing attempts in Week 5's win. Although Dowdle should see a heavy workload in Week 6 against Detroit, the matchup is one of the toughest on paper. Detroit has allowed the seventh-least fantasy points per game to opposing running backs, likely making Dowdle a touchdown-dependent option this week. With that being said, there will likely be a lot of touchdowns in this game given that it has the highest projected point total of any game this week (52). Dowdle grades as a low-end RB2 option this week.

From RotoBaller

Oct 7 6:48pm ET

Dynasty | Cowboys running back Rico Dowdle had 87 rushing yards, two catches, 27 receiving yards, and a touchdown in a win against the Steelers. Dynasty Analysis: After beginning the season in a rotation with Ezekiel Elliott, Dowdle has now taken over the backfield in Dallas. He had 22 touches this week compared to just six for Elliott. While his production has been far from dominant, his workload merits him to be in consideration each week. The Cowboys could still bring up Dalvin Cook but it seems Dowdle is going to finally get a chance to earn the job. He's a solid hold in dynasty leagues.

Oct 7 11:10am ET

Dallas Cowboys running back Rico Dowdle carried the load on the ground on Sunday night in the last-minute 20-17 win over Pittsburgh. Dowdle rushed 20 times for 87 yards while also securing both targets for 27 yards and a touchdown. The 26-year-old has emerged as the lead running back in Dallas over the past two weeks and is now safely in the RB2 discussion solely based on workload. Dowdle should be rostered in all leagues going forward and is an RB2/Flex play weekly depending on the matchup. Next week could be a setback against a stout Detroit run defense, but Dowdle appears to have taken the backfield over from Ezekiel Elliott.

From RotoBaller

Oct 3 9:40pm ET

Dallas Cowboys running backs Ezekiel Elliott (dehydration) and Rico Dowdle (wrist) both popped up on the injury report on Thursday. Elliott was limited due to dehydration, so fantasy managers shouldn't expect that to be an issue heading into Week 5 on Sunday night against the Pittsburgh Steelers. Dowdle is dealing with a wrist issue but was a full participant during Thursday's practice. That being said, Dowdle should be fine heading into their matchup against the Steelers. The two backs have been splitting the backfield, but Dowdle has been pulling away with an increase in carries lately. Despite that, Dowdle remains a low-end flex play heading into a tough matchup against the Steelers defense.

From RotoBaller

Oct 1 7:00pm ET

Dallas Cowboys running back Rico Dowdle has seen his touches steadily outpace Ezekiel Elliott and Deuce Vaughn in 2024, especially over the last three weeks. Dowdle has also far and away seen the higher snap share of the trio this season. Most importantly, Dowdle has been the most effective running back for the Cowboys in 2024. He has 34 carries for 134 yards and nine receptions for 74 yards and a touchdown this season. The steady shift towards Dowdle as the main running back suggests that the Cowboys are starting to trust him and value his production thus far this season. Running back Dalvin Cook has been acclimating to the team on the practice squad and could feasibly eat into Dowdle's workload if he were to be activated. However, for now, Dowdle is a player worth rostering and monitoring on your bench should his role grow even more.

From RotoBaller

Sep 27 12:40pm ET

Dallas Cowboys running back Rico Dowdle tallied a season-high 46 yards on 11 carries and added 15 yards and a score on one catch in Thursday's victory over the New York Giants. Dowdle found the end zone for the first time this season on a screen pass just inside the red zone. Dowdle was also given a majority of the running back snaps on Thursday as he saw 24 compared to Ezekiel Elliott's nine. Elliott saw only five attempts and tallied just 19 yards. Both running backs typically split opportunities over the opening games of the season, but it looks like Dowdle is beginning to establish himself as the leader of this backfield. Despite his modest output on the ground, fantasy managers should still view Dowdle as an RB3/flex play with upside heading into Week 5.

From RotoBaller

Sep 25 11:10am ET

Dallas Cowboys running back Rico Dowdle saw 50% of rush attempts and a 10% target share in Week 3's loss to Baltimore. Dowdle's increased usage is encouraging for the future of his fantasy viability, but firing him up into starting lineups for Week 4 may be too early. While Thursday's matchup with the Giants is not ugly on paper, expect Dallas to continue to lean on the passing game. Dowdle will need a touchdown in order to pay off for fantasy purposes, and he has yet to score one in 2024. The 26-year-old is a low-end RB3 option this week.

From RotoBaller

Sep 22 10:50pm ET

Dallas Cowboys running back Rico Dowdle saw the bulk of the backfield work in Week 3's loss to Baltimore. Dowdle rushed eight times for 32 yards, accounting for 62% of the team's rushing yards. He was targeted five times in the heavy-volume passing attack, catching three passes for 24 yards. Dowdle outplayed Ezekiel Elliott in the loss, although both backs will likely see similar usage moving forward. The Cowboys have a short week, as they take on the New York Giants on Thursday.

From RotoBaller

Sep 20 11:20am ET

Dallas Cowboys running back Rico Dowdle has seen an even split in both rushing and receiving work with Ezekiel Elliott through the first two weeks of the season. The fifth-year back has seen a more consistent workload this season than he ever has, but he still is not a reliable fantasy option due to the workload split with Elliott. This week against the Baltimore Ravens, Dowdle grades as an RB4. Baltimore has allowed the least amount of rushing yards in the league through the first two games, creating a negative matchup for the Dallas running back. Look elsewhere for a running back option this week, as Dowdle will need a touchdown to pay off in fantasy.

From RotoBaller

Sep 15 9:30pm ET

Dallas Cowboys running back Rico Dowdle led the team's backfield with 11 touches in the Week 3 loss to the New Orleans Saints. He logged seven carries for 30 yards and added four catches for 29 yards. With the Saints jumping out to an early lead, the Cowboys were forced to pass more, creating a favorable game script for Dowdle. Although he didn't catch a pass for more than nine yards, Dowdle served as a reliable safety valve for quarterback Dak Prescott, often catching checkdowns. Next week, the Cowboys face a tough matchup against the Baltimore Ravens' stout front, which held the Las Vegas Raiders to just 27 rushing yards. This could force the Cowboys to rely on the passing game again, making Dowdle a potential streaming option in deep-league PPR formats.

From RotoBaller

Sep 12 10:00am ET

Dallas Cowboys running back Rico Dowdle was involved in the team's game plan in Week 1 against the Browns but will need to improve his efficiency before becoming a fantasy player worth starting in most leagues. Dowdle saw eight carries for 26 yards in Week 1 as he alternated drives with starter Ezekiel Elliott. He did add one catch for six yards. Dowdle's 3.3 yards per carry leaves something to be desired although his usage was somewhat encouraging for his standalone value. In Week 2, expect Elliott to be the featured goal-line back. Dowdle could once again see some game time but he will need to do more with his opportunities to become fantasy-relevant. Fantasy managers with options at the position would be wise to take a wait-and-see approach with Dowdle in Week 2.

From RotoBaller

Sep 9 10:10pm ET

Dallas Cowboys running back Rico Dowdle didn't have the best start to his 2024 season. The 26-year-old was expected to split up the touches with veteran Ezekiel Elliott during Sunday's season opener. The two of them did split up the carries, but Dowdle failed to do much with them. He rushed eight times for 26 yards while hauling in one reception for six yards in the blowout win. Elliott didn't do much better on the ground with 40 yards, but he was able to find the end zone. The expectation is that these two will continue to split up the job until one of them pulls away with it. That being said, Dowdle should still have some streaming value in Week 2, but he has lost some appeal after that lackluster start.

From RotoBaller

Player Transactions
  • 21-Mar-2023: Rico Dowdle - RSGN - The Dallas Cowboys re-signed RB Rico Dowdle.
  • 14-Mar-2023: Rico Dowdle - FA - RB Rico Dowdle declared free agency.
  • 15-Oct-2022: DAL Rico Dowdle - On IR - ankle
  • 25-Aug-2021: DAL Rico Dowdle - On IR - hip
NFL Week
OppPtsRush
Att
Rush
Yds
Rush
TDs
100
Yds
RecRec
Yds
Rec
TDs
Rec
Tgt
Fum
Lost
2024 Season87.407132100211633260
Week 1@CLE4.208260016010
Week 2NO9.9073000429050
Week 3BAL8.6083200324050
Week 4@NYG13.10114600115110
Week 5@PIT19.40208700227120
Week 6DET10.5052500530060
Week 7bye
Week 8@SF0.00000000000
Week 9@ATL21.70127500532160
Week 10PHI
Week 11HOU
Week 12@WAS
Week 13NYG
Week 14CIN
Week 15@CAR
Week 16TB
Week 17@PHI
Week 18WAS