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Dynasty $250 - FFL: Week 7 | NFL: Week 7

QB Strength of Schedule

Thu May 23 11:12am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Prescott setup for big success


Using our rules for our money leagues, we came up with a schedule strength ranking for the quarterback position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to quarterbacks last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the quarterbacks with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the quarterbacks that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  QB SOS  
1. Miami Dolphins 313.6
2. Cincinnati Bengals 314.77
3. Los Angeles Chargers 317.32
4. Denver Broncos 317.38
5. Pittsburgh Steelers 320.33
6. Houston Texans 320.74
7. Buffalo Bills 321.01
8. Philadelphia Eagles 323.71
9. Kansas City Chiefs 325.08
10. Washington Commanders 325.12
11. Tampa Bay Buccaneers 326.4
12. Jacksonville Jaguars 328.45
13. New York Jets 329.06
14. New England Patriots 329.64
15. Cleveland Browns 330.31
16. Los Angeles Rams 330.72
17. Arizona Cardinals 331.54
18. Indianapolis Colts 331.69
19. Seattle Seahawks 332
20. Atlanta Falcons 332.73
21. Baltimore Ravens 333.05
22. San Francisco 49ers 333.05
23. Detroit Lions 334.13
24. Las Vegas Raiders 334.38
25. New York Giants 334.72
26. New Orleans Saints 336.27
27. Minnesota Vikings 337.2
28. Dallas Cowboys 339.64
29. Chicago Bears 340.70
30. Tennessee Titans 343.69
31. Carolina Panthers 345.54
32. Green Bay Packers 349.53


The Packers have the easiest fantasy schedule for quarterbacks. Jordan Love already had a breakout season last year and could take his game to an even higher level this season. Love is shaping up to be a really intriguing QB1 this season. He is a player on the rise and seems setup for even more success this year.

A couple second-year quarterbacks have really favorable schedules, Will Levis and Bryce Young. Both seem like good No. 2 fantasy quarterbacks to take a chance. Their teams did well in upgrading the talent around them this offseason and a favorable schedule bodes well for them to take some steps forward this year.

Caleb Williams was the No.1 overall pick and the Bears gave him plenty of firepower to work with in year one. Williams has a lot of good going for him this year and could be the C.J. Stroud of this year’s rookie class. And having a favorable fantasy schedule helps Williams even more.

A couple veterans with favorable schedules are Dak Prescott and Derek Carr. Prescott is the one that stands out the most. The Cowboys are lacking top options at the running back spot, so it would not surprise if the Cowboys are really pass-heavy offensively. Prescott could really rack up the numbers this year.

There are some big-name quarterbacks on the opposite side of things, having very tough fantasy schedules. Tua Tagovalioa has the toughest schedule of all. He struggled a little down the stretch last year and now has the most unfavorable schedule for any fantasy quarterback. This is a little concerning.

Joe Burrow, Justin Herbert and whoever is starting in Pittsburgh, likely Russell Wilson, are other veteran quarterbacks that have a top-five unfavorable schedule for fantasy quarterbacks. Burrow is not a huge concern for us because we think they will still have success throwing the ball and he has a ton of talent around him at receiver. Herbert is a concern. The Chargers lost their top two receivers and could be a lot more run-heavy with a new coach in place. Herbert has some red flags for him this coming year, making him a bit of a risky pick for fantasy teams. Wilson is another veteran with a tough schedule. He also has Justin Fields pushing him to play, so Wilson is going to be a boom or bust fantasy pick.

We also wanted to look at playoff schedules for fantasy quarterbacks. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the quarterbacks with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  QB PLAYOFF SOS  
1. Jacksonville Jaguars 292.02
2. Houston Texans 299.33
3. New York Giants 301.93
4. Miami Dolphins 307.48
5. Los Angeles Rams 308.45
6. Detroit Lions 312.4
7. Arizona Cardinals 313.15
8. Kansas City Chiefs 313.45
9. Buffalo Bills 313.6
10. Tampa Bay Buccaneers 317.53
11. Cincinnati Bengals 318.03
12. Baltimore Ravens 318.25
13. Green Bay Packers 322.48
14. Indianapolis Colts 322.83
15. Pittsburgh Steelers 328.78
16. Philadelphia Eagles 331.23
17. Cleveland Browns 331.95
18. Minnesota Vikings 334.68
19. Atlanta Falcons 336.18
20. Carolina Panthers 338.62
21. Seattle Seahawks 338.65
22. Las Vegas Raiders 341.18
23. Los Angeles Chargers 341.22
24. New York Jets 344.3
25. New Orleans Saints 346.68
26. Chicago Bears 347.07
27. Tennessee Titans 348.42
28. New England Patriots 355.23
29. Denver Broncos 355.35
30. Dallas Cowboys 359.62
31. Washington Commanders 359.92
32. San Francisco 49ers 363.47


There is just a team that makes both the top-five favorable quarterback schedule for the regular season and playoffs. That team is the Cowboys. So Dak Prescott has the third easiest playoff schedule in addition to having the fifth easiest regular season schedule. Prescott was a player looking pretty good even before seeing these schedules, so you might want to bump him up a few spots in your rankings after seeing this. Prescott could be a league winner in 2024.

The 49ers actually have the easiest fantasy quarterback schedule for the playoffs. So Brock Purdy could have a great run during the fantasy playoffs. He always has a high weekly ceiling, so things are looking great for him this postseason.

Now some rookie quarterbacks round out the team of having top-five fantasy quarterback playoff schedules. Jayden Daniels, Bo Nix and Drake Maye are all likely starting for their teams later in the season, so they should help fantasy teams during the playoffs. They all have some question marks surrounding them but could be worth the gamble, especially if you have a dependable starter already on your roster. These rookies could make some noise late in the season.

On the opposite side of things, the Dolphins are the only team to have both a top-five unfavorable fantasy quarterback schedule for the regular season and playoffs. We already had a few concerns for Tagovalioa even before these schedules were released. And now seeing he has very challenging schedules for both the regular season and playoffs make him a player you might want to avoid come draft day.

Trevor Lawrence and the Jaguars have the toughest schedule for the playoffs. Lawrence has not lived up to expectations to date. He could have his best season to date this year, but his schedule during the playoffs is concerning. Lawrence could struggle when it matters most.

C.J. Stroud is the biggest name of any quarterback with a top-five unfavorable playoff schedule. We aren’t too concerned about this because some players can rise above the challenge. Stroud is one of those players. Things will be tougher for him in year two, but he will also progress and get better. Plus, he has Stefon Diggs added to the mix, which should improve that passing game even more.

Daniel Jones is another quarterback with a challenging playoff schedule. He is another fringe draft pick to begin with, so seeing him possibly have struggles down the stretch causes more trepidation when it comes to possibly drafting him. He might be another player to just steer clear of come draft day.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.

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Player Notes
Kenneth Gainwell Oct 20 8:30pm ET
Kenneth Gainwell

Philadelphia Eagles running back Kenneth Gainwell took 13 carries for 56 yards and took his lone reception for 11 yards during the team's 28-3 win over the New York Giants. This was the most involved the 25-year-old had been this season, with most coming in the final 10 minutes of the fourth quarter when most Eagles starters were pulled. Since the addition of Saquon Barkley, Gainwell has had just one game of more than two carries coming into this game. He also shared carries with rookie Will Shipley down the stretch of this game, and would likely be in a timeshare if anything ever happened to Barkley. He can be safely left on waivers in redraft leagues.

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Noah Fant Oct 20 8:20pm ET
Noah Fant

Seattle Seahawks tight end Noah Fant had another good day for fantasy in the Seahawks' Week 7 win over the Atlanta Falcons. Fant caught all four of his targets for 65 yards. Fant has been inconsistent in 2024. However, when he hits, he hits for double-digit fantasy points. Fant now has two straight games with at least 63 receiving yards. It could indicate that the Seahawks are committed to feeding him the ball more in 2024. Fant is undeniably a talented tight end. The Seahawks have simply preferred to feed their talented trio of wide receivers in the passing game. For now, it is likely worth rostering Fant just in case his consistency sticks. Additionally, fantasy managers should monitor the status of wide receiver DK Metcalf (knee). If Metcalf were to miss time, then Fant could be a main beneficiary in the passing game.

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Jaxon Smith-Njigba Oct 20 8:20pm ET
Jaxon Smith-Njigba

Seattle Seahawks wide receiver Jaxon Smith-Njigba had a complete dud in the Seahawks' Week 7 win over the Atlanta Falcons. Smith-Njigba finished with three receptions for nine yards. He also completed a pass for 35 yards. While he did have six targets, Smith-Njigba's lack of air yards was disappointing for fantasy managers and reminiscent of his rookie season in 2023. Smith-Njigba was coming off three straight games with double-digit fantasy points, so his Week 7 dud was out of character. It did not help that quarterback Geno Smith only threw for 207 yards after hovering at, or over, 300 yards in the past five games. Smith-Njigba continues to be a difficult fantasy asset to trust in 2024. It would appear that a full-on breakout may not be in the cards for the second-year wide receiver. The Seahawks offense runs through wide receiver DK Metcalf (knee) and running back Kenneth Walker III. Everyone else in the offense is secondary and the ball tends to be spread around.

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Cooper Kupp Oct 20 8:20pm ET
Cooper Kupp

According to Los Angeles Rams head coach Sean McVay, wide receiver Cooper Kupp (ankle) is expected to return for Thursday's game against the Minnesota Vikings. The wideout has been on the shelf with an ankle injury, although he's been recently inching closer toward a return. While there's a chance he's limited in his first game back, assuming he officially receives the green light, he's a must-start in any format. That said, Kupp's anticipated presence in Week 8 could mean fewer targets for Tutu Atwell, Demarcus Robinson, and Jordan Whittington.

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Saquon Barkley Oct 20 8:20pm ET
Saquon Barkley

Philadelphia Eagles running back Saquon Barkley took 17 carries for 176 yards and a touchdown, adding two receptions for 11 yards during the team's 28-3 win over the New York Giants. The former No. 2 overall pick was stifled on the first carry of the game to a roar of cheers, and then hit stick a Giants defender two plays later. This was the start to a massive performance with multiple runs of over 20 yards against a solid Giants defensive line. Barkley was a man on a mission this week, and he will likely end the week as the No. 1 back in fantasy. With that load off his back, he will look to have another successful outing next week when the Eagles travel to Cincinnati to play Joe Burrow and the Bengals.

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Tyler Lockett Oct 20 8:20pm ET
Tyler Lockett

Seattle Seahawks wide receiver Tyler Lockett caught four of six targets for 45 yards in a Week 7 against the Atlanta Falcons. Lockett continues to see solid target volume and has been relatively efficient with his targets. His yardage totals continue to remain low, but he has been a trusted safety valve for quarterback Geno Smith all season. The Seahawks' passing volume in Week 7 was lower than it had been in recent weeks. Smith only threw 28 passes in the game. The defense did a good job propelling the Seahawks to victory and the offense did not have to do a lot in the passing game in the second half. As such, Lockett should continue to be a solid fantasy asset moving forward when the Seahawks are not blowing teams out. Fantasy managers should not expect much in the way of a ceiling from Lockett, however, he has demonstrated he has a solid floor in a potent Seahawks offense in 2024.

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David Montgomery Oct 20 8:13pm ET
David Montgomery

Dynasty | Lions running back Jahmyr Gibbs had 116 rushing yards, four catches, 44 receiving yards and two touchdowns in a win against Minnesota. Dynasty Analysis: Gibbs took advantage of an early David Montgomery injury to post his best game of the season. While Montgomery did return to action, Gibbs carried the mail most of the day and showed just how talented he is. Unfortunately, this is going to be the way it goes with both in Detroit long-term. While it's great two have two premier running backs in reality, it's created a major buzzkill for dynasty managers. Still, Gibbs is a weekly play who can post games like this every week.

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Anthony Richardson Oct 20 8:13pm ET
Anthony Richardson

Dynasty | Colts quarterback Anthony Richardson completed 10-of-24 passes for 129 yards, adding 56 rushing yards in a win against Miami. Dynasty Analysis: In a game that wasn't exactly the NFL's signature showcase of the year, Richardson failed to throw a touchdown or an interception. He continues to carve out dynasty value with his legs, but also needs to improve dramatically as a passer before anyone believes he can really reach his ceiling. At this point, Richardson still looks like a project and his dynasty value is starting to slip.

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Adonai Mitchell Oct 20 8:13pm ET
Adonai Mitchell

Dynasty | Colts rookie receiver Adonai Mitchell had two catches for 30 yards in a win against Miami. Dynasty Analysis: In a weird statistical oddity, Mitchell has posted either between 30-39 yards or fewer than ten in each of his seven games this season. Today was one of the better ones, but you can hardly call this a breakout game. Mitchell is in the midst of a very disappointing year and while some of that can be attributed to poor quarterback play, Mitchell is also looking like a player who really needs some work. His dynasty value is starting to decrease and it seems valid at this point.

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Jordan Love Oct 20 8:13pm ET
Jordan Love

Dynasty | Packers quarterback Jordan Love completed 24-of-33 passes for 220 yards with three touchdowns and two interceptions in a win against Houston. Dynasty Analysis: Love has had an odd season thus far as he's thrown for 15 touchdowns (good) and eight interceptions (bad) in his five games this year. When you consider Love threw just 11 interceptions last season in 17 games, this is at least a mild concern. While dynasty managers shouldn't panic at this point, a few clean games from Love would certainly put some minds at ease. He remains a dynasty QB1 and solid player to build around at the moment.

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Nick Chubb Oct 20 8:13pm ET
Nick Chubb

Dynasty | Browns running back Nick Chubb had 22 rushing yards, one catch, ten receiving yards and a touchdown in a loss to the Bengals. Dynasty Analysis: Most importantly, Chubb entered and left the game healthy. The Browns are in the midst of a terrible season, sitting at 1-6 and having just likely lost their quarterback for the season. It was great to see Chubb back, but it's also fair to wonder just what he's going to be able to do if the Browns can't do something in the passing game. He'll remain a flex play moving forward, though it was encouraged to see him get 11 of the 16 running back carries.

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Zack Moss Oct 20 8:13pm ET
Zack Moss

Dynasty | Bengals running back Chase Brown had 44 rushing yards, two catches and nine receiving yards in a win against the Browns. Dynasty Analysis: More importantly, Brown had 17 touches and Zack Moss had just nine. This could represent a changing of the guard by the Bengals and while Moss has been pretty steady, Brown clearly looks like the more explosive option. Neither running back is going to be worth more than flex consideration unless the other one gets hurt, but Brown is certainly making some progress and his dynasty arrow is pointing up.

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Jerry Jeudy Oct 20 8:13pm ET
Jerry Jeudy

Dynasty | Browns wide receiver Cedric Tillman had eight catches for 81 yards in a loss to the Bengals. Dynasty Analysis: With Amari Cooper now in Buffalo, Tillman had a whopping 12 targets on the day, trailing only the 14 from David Njoku. This is notable as Jerry Jeudy had just one catch on five targets today. We'll need to see more from Tillman moving forward but he should most certainly be on dynasty rosters and could have a big second half.

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Jameis Winston Oct 20 8:13pm ET
Jameis Winston

Dynasty | Browns quarterback Jameis Winston completed five-of-11 passes for 67 yards with one touchdown and no interceptions in a loss to the Bengals. Dynasty Analysis: Winston came in for mop up duty after the Browns lost both Deshaun Watson (Achilles) and Dorian Thompson-Robinson (finger) to injuries. It's certainly notable he was the emergency quarterback behind DTR today as Watson was likely lost for the season. Winston could be in line to start games starting this next week, so he should certainly be on rosters moving forward.

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Amari Cooper Oct 20 8:13pm ET
Amari Cooper

Dynasty | Bills rookie receiver Keon Coleman had four catches for 125 yards in a win against Tennessee. Dynasty Analysis: Coleman came into the game with just 201 receiving yards on the year, so this was by far his best performance. With Amari Cooper commanding attention in a revamped passing game, this was a great sign for the future. Coleman is still a risky play, but he's looking more and more like a player progressing and proving his worth as a late first round rookie pick.

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Amari Cooper Oct 20 8:13pm ET
Amari Cooper

Dynasty | Bills wide receiver Amari Cooper had four catches for 66 yards and a touchdown in his Bills debut. Dynasty Analysis: Yep, that's about what Buffalo needed. With an emerging Keon Coleman (125 yards on the day) and a veteran presence like Cooper, it looks like the Bills may be gearing up for yet another run. Cooper looks like a solid veteran target for dynasty managers, but his touchdown today and potential future in Buffalo is likely going to command a late first round pick to acquire.

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Ray Davis Oct 20 8:13pm ET
Ray Davis

Dynasty | Bills running back Ray Davis had 41 rushing yards, one catch, six receiving yards and a touchdown in a win against the Titans. Dynasty Analysis: James Cook was back this week, but Davis still had six touches and made the most of them. With Davis playing this well, it's going to be tough to keep him off the field and give Cook all the opportunities moving forward. He looks like a solid handcuff at worst and should be a highly sought after dynasty asset as a late round rookie pick who has looked the part thus far.

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Calvin Ridley Oct 20 8:13pm ET
Calvin Ridley

Dynasty | Titans wide receiver Calvin Ridley had three catches for 42 yards in a loss against the Bills. Dynasty Analysis: Ridley was talked about a lot this week after being held catchless last week. He had just three grabs this week, but his nine targets led the team by a wide margin. It's fair to wonder just what Ridley is going to be able to do in an offense that simply looks lost, but this was at least a small step in the right direction. Ridley looks like a potential buy low for dynasty managers looking to add a veteran receiver who at least has some upside.

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Tyler Lockett Oct 20 8:13pm ET
Tyler Lockett

Dynasty | Seahawks receiver DK Metcalf had four catches for 99 yards and a touchdown before exiting with a knee injury in Seattle's road win against Atlanta. Dynasty Analysis: Metcalf had a solid afternoon, but dynasty managers are deeply concerned after he left the sidelines on a cart with what the team later said was a knee injury. For what it's worth, Head Coach Mike Macdonald said at his post-game news conference that it doesn't look too bad and that Metcalf just banged it with another player. We'll see, but any loss of time for Metcalf would open up things for Jaxon Smith-Njigba and Tyler Lockett. Stay tuned.

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Tyler Allgeier Oct 20 8:13pm ET
Tyler Allgeier

Dynasty | Falcons running back Bijan Robinson had 103 rushing yards, three catches, 40 receiving yards and a touchdown in a loss against Seattle. Dynasty Analysis: The Seahawks defense has been awful over the past month, but this was still a step in the right direction for Robinson. Even better (and more importantly), Robinson had 24 touches and fellow running back Tyler Allgeier had just six. If that kind of timeshare continues, Robinson could post RB1 numbers each and every week. If there was a quick buy low window, it likely just shut.

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