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FFL: Week 1 | NFL: Week 1

QB Strength of Schedule

Thu May 23 11:12am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Prescott setup for big success


Using our rules for our money leagues, we came up with a schedule strength ranking for the quarterback position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to quarterbacks last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the quarterbacks with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the quarterbacks that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  QB SOS  
1. Miami Dolphins 313.6
2. Cincinnati Bengals 314.77
3. Los Angeles Chargers 317.32
4. Denver Broncos 317.38
5. Pittsburgh Steelers 320.33
6. Houston Texans 320.74
7. Buffalo Bills 321.01
8. Philadelphia Eagles 323.71
9. Kansas City Chiefs 325.08
10. Washington Commanders 325.12
11. Tampa Bay Buccaneers 326.4
12. Jacksonville Jaguars 328.45
13. New York Jets 329.06
14. New England Patriots 329.64
15. Cleveland Browns 330.31
16. Los Angeles Rams 330.72
17. Arizona Cardinals 331.54
18. Indianapolis Colts 331.69
19. Seattle Seahawks 332
20. Atlanta Falcons 332.73
21. Baltimore Ravens 333.05
22. San Francisco 49ers 333.05
23. Detroit Lions 334.13
24. Las Vegas Raiders 334.38
25. New York Giants 334.72
26. New Orleans Saints 336.27
27. Minnesota Vikings 337.2
28. Dallas Cowboys 339.64
29. Chicago Bears 340.70
30. Tennessee Titans 343.69
31. Carolina Panthers 345.54
32. Green Bay Packers 349.53


The Packers have the easiest fantasy schedule for quarterbacks. Jordan Love already had a breakout season last year and could take his game to an even higher level this season. Love is shaping up to be a really intriguing QB1 this season. He is a player on the rise and seems setup for even more success this year.

A couple second-year quarterbacks have really favorable schedules, Will Levis and Bryce Young. Both seem like good No. 2 fantasy quarterbacks to take a chance. Their teams did well in upgrading the talent around them this offseason and a favorable schedule bodes well for them to take some steps forward this year.

Caleb Williams was the No.1 overall pick and the Bears gave him plenty of firepower to work with in year one. Williams has a lot of good going for him this year and could be the C.J. Stroud of this year’s rookie class. And having a favorable fantasy schedule helps Williams even more.

A couple veterans with favorable schedules are Dak Prescott and Derek Carr. Prescott is the one that stands out the most. The Cowboys are lacking top options at the running back spot, so it would not surprise if the Cowboys are really pass-heavy offensively. Prescott could really rack up the numbers this year.

There are some big-name quarterbacks on the opposite side of things, having very tough fantasy schedules. Tua Tagovalioa has the toughest schedule of all. He struggled a little down the stretch last year and now has the most unfavorable schedule for any fantasy quarterback. This is a little concerning.

Joe Burrow, Justin Herbert and whoever is starting in Pittsburgh, likely Russell Wilson, are other veteran quarterbacks that have a top-five unfavorable schedule for fantasy quarterbacks. Burrow is not a huge concern for us because we think they will still have success throwing the ball and he has a ton of talent around him at receiver. Herbert is a concern. The Chargers lost their top two receivers and could be a lot more run-heavy with a new coach in place. Herbert has some red flags for him this coming year, making him a bit of a risky pick for fantasy teams. Wilson is another veteran with a tough schedule. He also has Justin Fields pushing him to play, so Wilson is going to be a boom or bust fantasy pick.

We also wanted to look at playoff schedules for fantasy quarterbacks. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the quarterbacks with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  QB PLAYOFF SOS  
1. Jacksonville Jaguars 292.02
2. Houston Texans 299.33
3. New York Giants 301.93
4. Miami Dolphins 307.48
5. Los Angeles Rams 308.45
6. Detroit Lions 312.4
7. Arizona Cardinals 313.15
8. Kansas City Chiefs 313.45
9. Buffalo Bills 313.6
10. Tampa Bay Buccaneers 317.53
11. Cincinnati Bengals 318.03
12. Baltimore Ravens 318.25
13. Green Bay Packers 322.48
14. Indianapolis Colts 322.83
15. Pittsburgh Steelers 328.78
16. Philadelphia Eagles 331.23
17. Cleveland Browns 331.95
18. Minnesota Vikings 334.68
19. Atlanta Falcons 336.18
20. Carolina Panthers 338.62
21. Seattle Seahawks 338.65
22. Las Vegas Raiders 341.18
23. Los Angeles Chargers 341.22
24. New York Jets 344.3
25. New Orleans Saints 346.68
26. Chicago Bears 347.07
27. Tennessee Titans 348.42
28. New England Patriots 355.23
29. Denver Broncos 355.35
30. Dallas Cowboys 359.62
31. Washington Commanders 359.92
32. San Francisco 49ers 363.47


There is just a team that makes both the top-five favorable quarterback schedule for the regular season and playoffs. That team is the Cowboys. So Dak Prescott has the third easiest playoff schedule in addition to having the fifth easiest regular season schedule. Prescott was a player looking pretty good even before seeing these schedules, so you might want to bump him up a few spots in your rankings after seeing this. Prescott could be a league winner in 2024.

The 49ers actually have the easiest fantasy quarterback schedule for the playoffs. So Brock Purdy could have a great run during the fantasy playoffs. He always has a high weekly ceiling, so things are looking great for him this postseason.

Now some rookie quarterbacks round out the team of having top-five fantasy quarterback playoff schedules. Jayden Daniels, Bo Nix and Drake Maye are all likely starting for their teams later in the season, so they should help fantasy teams during the playoffs. They all have some question marks surrounding them but could be worth the gamble, especially if you have a dependable starter already on your roster. These rookies could make some noise late in the season.

On the opposite side of things, the Dolphins are the only team to have both a top-five unfavorable fantasy quarterback schedule for the regular season and playoffs. We already had a few concerns for Tagovalioa even before these schedules were released. And now seeing he has very challenging schedules for both the regular season and playoffs make him a player you might want to avoid come draft day.

Trevor Lawrence and the Jaguars have the toughest schedule for the playoffs. Lawrence has not lived up to expectations to date. He could have his best season to date this year, but his schedule during the playoffs is concerning. Lawrence could struggle when it matters most.

C.J. Stroud is the biggest name of any quarterback with a top-five unfavorable playoff schedule. We aren’t too concerned about this because some players can rise above the challenge. Stroud is one of those players. Things will be tougher for him in year two, but he will also progress and get better. Plus, he has Stefon Diggs added to the mix, which should improve that passing game even more.

Daniel Jones is another quarterback with a challenging playoff schedule. He is another fringe draft pick to begin with, so seeing him possibly have struggles down the stretch causes more trepidation when it comes to possibly drafting him. He might be another player to just steer clear of come draft day.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.

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Starts/Sits: Week 1

Player Notes
Jaelan Phillips Sep 8 7:30am ET
Jaelan Phillips

Miami Dolphins Pro Bowl defensive back Jalen Ramsey (hamstring) will try to play through his hamstring injury in Sunday's game against the Jacksonville Jaguars. He may be limited in the number of snaps he takes to help reduce the risk of re-aggravating the injury, though, and it's yet to be seen how many. Ramsey missed time last year after suffering a meniscus tear; the Dolphins handed him a three-year, $72.3 million deal. It's safe to assume he can still play at a high level. Ramsey will turn 30 this year, so his best days are likely behind him. However, defensive cornerstone Jaelan Phillips is returning from an Achilles tear, and there are many new pieces and a new defensive coordinator, so there are better D/STs to start this week over the Dolphins.

From RotoBaller

Tyler Lockett Sep 8 7:20am ET
Tyler Lockett

Seattle Seahawks wide receiver Tyler Lockett (thigh) is expected to play Sunday against the Denver Broncos. He is coming off a down year, having failed to reach 1,000 yards receiving and scored under eight touchdowns for the first time in five years. Lockett will join DK Metcalf and Jaxon Smith-Njigba as Seattle's clear top three wide receivers. It's unclear what Lockett's exact role will be under new offensive coordinator Ryan Grubb, but Lockett still received a healthy 122 targets in 2023, so he's shown he has some left in the tank. Fantasy managers may be better off leaving him on the bench, though, as his injury could affect his play. Lockett is currently WR44 in the latest RotoBaller Week 1 rankings, making him a flex play at best for the season opener.

From RotoBaller

Kyren Williams Sep 8 6:30am ET
Kyren Williams

The Detroit Lions defensive/special teams unit struggled last year, allowing the 10th most points in the league. On top of that, the Los Angeles Rams scored the eighth-most points the previous year. With Cooper Kupp, Puka Nacua, and Kyren Williams being healthy, the Lions will have a challenging task to slow down the Rams' potent offense. Williams had 1,144 yards on only 228 attempts last year, adding 206 yards through the air, making the second-year running back one of the best in the league last year. The Rams also have a pair of superstar receivers in Kupp and Nacua. Nacua had over 1,486 yards on 105 catches in his rookie season last year. Detroit is ranked 31st among all team defenses in the latest RotoBaller Week 1 DST rankings. With many weapons to worry about all over the field and a lackluster 2023 season, fantasy managers should avoid starting the Lions D/ST and look for another DST streamer for Week 1.

From RotoBaller

Jameson Williams Sep 8 6:20am ET
Jameson Williams

Detroit Lions wide receiver Jameson Williams has a good matchup against the Los Angeles Rams on Sunday night, but the first-round receiver has never had a real chance to show how good he can be. Entering his third year, Williams only has 25 catches for 395 yards and three touchdowns under his belt. The 6-foot-1, 180-pound receiver boasted over 1,500 yards in his final college season and is the WR2 on the Lions depth chart. Williams also has 4.4 speed and will be Jared Goff's favorite deep-threat target this season. With Sam LaPorta and Amon-Ra St. Brown being the biggest names on offense, Williams could fly under the radar and see some surprising productivity. That said, he has yet to prove himself and is still risky. Williams is a decent WR3/flex option and ranked as the WR46 in RotoBaller's Week 1 rankings.

From RotoBaller

Jake Bates Sep 8 6:20am ET
Jake Bates

Detroit Lions Kicker Jake Bates will face the Los Angeles Rams at home in Week 1. Bates had a good season in the UFL earlier this year, kicking a 64-yard field goal and two other field goals of 60 or more yards. The 25-year-old had never attempted a field goal in his football career until earlier this year, but he proved during his time in the UFL that he could hang with the best. He signed a two-year deal with the Lions this offseason and could be considered to start just because of how high-scoring this matchup is expected to be. Bates is listed as K18 on RotoBaller's Week 1 Rankings.

From RotoBaller

Ja'Marr Chase Sep 8 3:10am ET
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase (illness, hold-in) remains questionable for Sunday's contest versus the New England Patriots. The wideout spent most of training camp spectating while searching for a new contract. As a result, various reports over the last month or so indicated he may not be willing to play until he gets a deal of his liking. Chase is adamant that his availability against the Patriots (and beyond) is his decision, so there's still a chance he could suit up. However, even if he's in uniform for the opener, his workload is expected to be reduced, considering his inactivity throughout camp and during recent practices. With Tee Higgins (hamstring) doubtful, Joe Burrow's fantasy outlook isn't as promising. As such, the Bengals may rely more on the running game, giving Zack Moss and Chase Brown higher fantasy ceilings. At the same time, players like Andrei Iosivas, Trenton Irwin, and Jermaine Burton will draw flex consideration. As far as Chase is concerned, he's still a must-start fantasy option if he plays, especially since he's one of the best receivers in the National Football League.

From RotoBaller

Nick Bosa Sep 8 2:50am ET
Nick Bosa

The San Francisco 49ers defense / special teams unit opens up against the New York Jets at home on Monday night. San Francisco entered 2023 projected to be a Top-3 fantasy squad but failed to hit such a lofty mark, finishing 11th in the NFL by Yahoo default scoring. It wasn't that the Niners were bad, they just didn't produce in a wildly unpredictable but important stat -- touchdowns (1). They also didn't get to the quarterback at a high level, finishing near the middle of the pack in sacks. Part of that may be attributable to edge rusher Nick Bosa's holdout and subsequent rustiness at the beginning of last year, so there's room for optimism on that front as well. San Francisco's is still a quality unit worth rostering. A healthy Jets offense will provide a formidable test on Monday night though, as Aaron Rodgers brings Breece Hall, Garrett Wilson, and PFF's fifth-ranked offensive line. Consider the 49ers D/ST to be on the back end of the Top 5 in Week 1.

From RotoBaller

Antonio Gibson Sep 8 2:50am ET
Antonio Gibson

New England Patriots running back Antonio Gibson (hip) is anticipated to suit up for Sunday's game versus the Bengals. The former Commander appeared in Thursday's edition of the injury report because of a hip issue, which limited his participation at practice. Fortunately, he felt a little better on Friday, so things were moving in the right direction regarding his availability against Cincinnati. With that in mind, Gibson will be behind Rhamondre Stevenson. However, with questions surrounding the potential of the New England offense, it will be tough for anyone on that side of the ball to do anything meaningful for fantasy managers, at least consistently. Keep Gibson benched in all fantasy setups in Week 1.

From RotoBaller

Jake Moody Sep 8 1:40am ET
Jake Moody

San Francisco 49ers kicker Jake Moody will open his sophomore season with a Monday night home game versus the New York Jets. Moody finished his rookie season in 2023 tied with Atlanta's Younghoe Koo as the K17 in fantasy points per game. Moody and Koo took very different routes to those numbers, though. Moody only attempted 25 field goals to Koo's 37. The difference was made up in extra points, as Moody led the league in the category and set a record with 53 straight. Lack of opportunity aside, Moody does have room for improvement in his accuracy; he recorded an 84% last year, which was near the bottom of the league. The Jets defense is expected to be stout but if their defense is anything like last year's, the 49ers should be able to move the ball on the ground at least. The weather in Santa Clara on Monday night is expected to be near-perfect. Moody is a back-end fantasy starter in Week 1.

From RotoBaller

George Kittle Sep 8 12:30am ET
George Kittle

San Francisco 49ers tight end George Kittle will open his eighth NFL season when the team hosts the New York Jets on Monday night. The former Iowa Hawkeye had another successful season in 2023, finishing with 1,020 yards on 60 catches and six touchdowns, which earned him the overall TE5 slot in half-PPR. While the Jets were elite against the pass last year -- ranking second-best in the NFL in passing yards -- they were ordinary at preventing TE fantasy production (13th). While Kittle may have been pushed down in ADP this year by younger dynamic tight ends like Detroit's Sam LaPorta and Arizona's Trey McBride, Kittle is still worthy of starting lineups when healthy. Roll with Kittle in the middle of the TE1 landscape this week.

From RotoBaller

Jared Goff Sep 8 12:30am ET
Jared Goff

Detroit Lions quarterback Jared Goff will begin the 2024-25 campaign on Sunday night against the Rams, his former club. The 29-year-old had arguably his best season in 2023-24, throwing for 4,575 yards, 30 touchdowns, and 12 interceptions, adding two scores on the ground. As a result, Detroit rewarded him with a lucrative contract extension in the offseason. Without question, the Lions offense is loaded with talent, with Amon-Ra St. Brown, David Montgomery, Jahmyr Gibbs, and Sam LaPorta on the roster. With all those weapons in Goff's arsenal, he's a must-start in all fantasy formats in Week 1. Unless things go in a completely different direction from last season, fantasy managers will likely keep Goff in the lineup for the entire year.

From RotoBaller

Keenan Allen Sep 8 12:20am ET
Keenan Allen

According to Chicago Bears head coach Matt Eberflus, wide receiver Keenan Allen (heel) is expected to be on the field for Week 1 against the Titans. The 32-year-old has been battling a heel issue and carried a questionable designation. However, barring a setback, it appears all signs are pointing toward his availability versus Tennessee. Allen spent his entire career with the Chargers before finding his way to The Windy City this offseason. He had a solid 2023-24 campaign, amassing 108 grabs (150 targets) for 1,243 yards and seven touchdowns. Although there could be issues caused by the inexperience of rookie quarterback Caleb Williams, there's no way fantasy managers would feel comfortable keeping Allen on the bench. Granted, he'll also primarily compete for targets with DJ Moore, who is coming off a monster season. But until Allen shows signs of regression, he's a must-start in all formats in Week 1.

From RotoBaller

Chuba Hubbard Sep 8 12:20am ET
Chuba Hubbard

Carolina Panthers running back Chuba Hubbard will likely take on the majority of the work for their season debut against the New Orleans Saints on Sunday. With rookie Jonathan Brooks (knee) still not available, Hubbard will take on the starting role, splitting reps with Miles Sanders. Hubbard finds himself with a decent matchup against New Orleans defense, a unit that allowed the thirteenth-fewest fantasy points to opposing RBs last season, as well as the eleventh-most rushing yards. Considering Hubbard will take on most of the work for Carolina, he does provide a safe enough floor to be targeted as a potential RB2 for fantasy managers.

From RotoBaller

Russell Wilson Sep 8 12:00am ET
Russell Wilson

According to ESPN's Adam Schefter, Pittsburgh Steelers quarterback Russell Wilson (calf) plans to play in Sunday's matchup versus the Atlanta Falcons. However, team doctors are pumping the brakes on his plans, with Schefter adding that a "final decision" will be made on Sunday morning. ESPN's Brooke Pryor also reported that Wilson will test his ailing calf during pregame warm-ups, but he's been doing anything imaginable to feel his best. Wilson will potentially debut with the Steelers in Week 1 after a subpar tenure with the Denver Broncos. Yet, he was limited during training camp, and with the possibility of residual issues caused by the injury, fantasy managers may want to look in another direction for a starting quarterback on Sunday. The same will be true if backup Justin Fields ends up under center.

From RotoBaller

Deebo Samuel Sep 7 11:50pm ET
Deebo Samuel

San Francisco 49ers wide receiver Deebo Samuel Sr. should be the focal point of the team's passing attack when they host the New York Jets at home on Monday night. Head coach Kyle Shanahan said on Saturday that Samuel Sr.'s counterpart Brandon Aiyuk would not play as many snaps as usual following his "hold-in". This should lead to at least a slight increase in targets for Samuel Sr this week. It is also conceivable that he sees increased action in the running game as well with All-Pro running back Christian McCaffrey questionable (calf/Achilles). The only significant thing working against Samuel Sr. would appear to be the strength of New York's pass defense, which allowed the second-fewest yards per game through the air last year and has returned most of their key players. It's worth noting that Jets head coach Robert Saleh said in the offseason that lockdown cornerback Sauce Gardner would spend more time following around opponents' No.1 WR this year, which in this case would seem to be Aiyuk, reduced snaps notwithstanding. Samuel Sr. rates as a high-end WR2 in fantasy this week.

From RotoBaller

Diontae Johnson Sep 7 11:50pm ET
Diontae Johnson

Carolina Panthers wide receiver Diontae Johnson will make his team debut this Sunday when the Panthers travel to take on the New Orleans Saints. Johnson was brought in to provide additional support to a unit that severely underperformed in 2023, and looks to be the WR1 for the offense. He faces a Saints defense that was above average against the pass last season, allowing the tenth-fewest receiving yards and thirteenth-fewest fantasy points to the position. That being said, the former Steeler should drive a strong target share, making him a more than viable option in the matchup. Fantasy managers should prioritize Johnson as a WR2/3

From RotoBaller

Bryce Young Sep 7 11:30pm ET
Bryce Young

Carolina Panthers quarterback Bryce Young looks to get off on the right foot in his sophomore campaign when the Panthers travel to take on the New Orleans Saints. Young struggled in his rookie season, throwing for 2877 yards with 11 touchdowns, 10 INTs and a 2-15 record. Although the Panthers have tried to reload on both sides of the ball, Young and the Panthers face a stout Saints defense that allowed the ninth-fewest fantasy points to QBs last season. On top of that, this game also projects to be one of the lowest scoring in Week 1's slate, limiting any potential upside Young might have. Fantasy managers should wait and see how this Panthers offense performs before considering Young in lineups, and he can comfortably left on the bench in most formats this week.

From RotoBaller

Brandon Aiyuk Sep 7 11:20pm ET
Brandon Aiyuk

San Francisco 49ers wide receiver Brandon Aiyuk will open the 2024 season at home versus the New York Jets vaunted pass defense on Monday night. The 26-year-old comes into the game fresh off a four-year $120 million extension inked just over a week ago after a long holdout which caused Aiyuk to miss all of camp and the preseason, though he did attend meetings. Head coach Kyle Shanahan said during a Saturday presser that Aiyuk is in good shape, but because of the demand of the wide receiver position, he will probably play a little less than usual. Aiyuk managers with other WR/FLEX options may want to consider benching Aiyuk this week, especially since the Jets pass defense ranked 2nd in the NFL in yards allowed last year and are returning most of their key players. There will probably be weeks this season when Aiyuk projects as a back-end WR1, but this week isn't one of them. Consider him an upper-edge WR3/FLEX for Monday.

From RotoBaller

Geno Smith Sep 7 11:20pm ET
Geno Smith

The Denver Broncos defense/special teams unit had a rough start to last season before actually turning things around in a big way and being a streaming option in deeper leagues and during byes late in the year. But in Week 1 of 2024 on the road against a Seattle Seahawks offense that is expected to be dynamic under new offensive coordinator Ryan Grubb, nobody is expecting much. Denver's D allowed 19.3 points per game from Weeks 6-18 last year after giving up 36.2 points per game over the first five weeks. A second year under defensive coordinator Vance Joseph should help make them more consistent, and reinforcements along the D-line should help them improve a rushing D that ranked 30th in rushing yards allowed per game in 2023. But both Kenneth Walker III on the ground and Geno Smith through the air will test them. In Week 1, fantasy managers should have better options to start.

From RotoBaller

Saquon Barkley Sep 7 11:11pm ET
Saquon Barkley

Dynasty | Eagles running back Saquon Barkley rushed for 109 yards and two touchdowns while adding two catches for 23 yards and another score in his Philadelphia debut. Dynasty Analysis: The Eagles offense struggled in its first two series but came to life after with Barkley leading the way. It couldn't have gone much better for Saquon as he had 24 of the 25 running back carries with Kenneth Gainwell garnering just one tote. While we have a long way to go before declaring Barkley as being totally back, this was a pretty awe-inspiring debut for his new team.