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FFL: Offseason | NFL: Championship

QB Strength of Schedule

Thu May 23 11:12am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Prescott setup for big success


Using our rules for our money leagues, we came up with a schedule strength ranking for the quarterback position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to quarterbacks last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the quarterbacks with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the quarterbacks that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  QB SOS  
1. Miami Dolphins 313.6
2. Cincinnati Bengals 314.77
3. Los Angeles Chargers 317.32
4. Denver Broncos 317.38
5. Pittsburgh Steelers 320.33
6. Houston Texans 320.74
7. Buffalo Bills 321.01
8. Philadelphia Eagles 323.71
9. Kansas City Chiefs 325.08
10. Washington Commanders 325.12
11. Tampa Bay Buccaneers 326.4
12. Jacksonville Jaguars 328.45
13. New York Jets 329.06
14. New England Patriots 329.64
15. Cleveland Browns 330.31
16. Los Angeles Rams 330.72
17. Arizona Cardinals 331.54
18. Indianapolis Colts 331.69
19. Seattle Seahawks 332
20. Atlanta Falcons 332.73
21. Baltimore Ravens 333.05
22. San Francisco 49ers 333.05
23. Detroit Lions 334.13
24. Las Vegas Raiders 334.38
25. New York Giants 334.72
26. New Orleans Saints 336.27
27. Minnesota Vikings 337.2
28. Dallas Cowboys 339.64
29. Chicago Bears 340.70
30. Tennessee Titans 343.69
31. Carolina Panthers 345.54
32. Green Bay Packers 349.53


The Packers have the easiest fantasy schedule for quarterbacks. Jordan Love already had a breakout season last year and could take his game to an even higher level this season. Love is shaping up to be a really intriguing QB1 this season. He is a player on the rise and seems setup for even more success this year.

A couple second-year quarterbacks have really favorable schedules, Will Levis and Bryce Young. Both seem like good No. 2 fantasy quarterbacks to take a chance. Their teams did well in upgrading the talent around them this offseason and a favorable schedule bodes well for them to take some steps forward this year.

Caleb Williams was the No.1 overall pick and the Bears gave him plenty of firepower to work with in year one. Williams has a lot of good going for him this year and could be the C.J. Stroud of this year’s rookie class. And having a favorable fantasy schedule helps Williams even more.

A couple veterans with favorable schedules are Dak Prescott and Derek Carr. Prescott is the one that stands out the most. The Cowboys are lacking top options at the running back spot, so it would not surprise if the Cowboys are really pass-heavy offensively. Prescott could really rack up the numbers this year.

There are some big-name quarterbacks on the opposite side of things, having very tough fantasy schedules. Tua Tagovalioa has the toughest schedule of all. He struggled a little down the stretch last year and now has the most unfavorable schedule for any fantasy quarterback. This is a little concerning.

Joe Burrow, Justin Herbert and whoever is starting in Pittsburgh, likely Russell Wilson, are other veteran quarterbacks that have a top-five unfavorable schedule for fantasy quarterbacks. Burrow is not a huge concern for us because we think they will still have success throwing the ball and he has a ton of talent around him at receiver. Herbert is a concern. The Chargers lost their top two receivers and could be a lot more run-heavy with a new coach in place. Herbert has some red flags for him this coming year, making him a bit of a risky pick for fantasy teams. Wilson is another veteran with a tough schedule. He also has Justin Fields pushing him to play, so Wilson is going to be a boom or bust fantasy pick.

We also wanted to look at playoff schedules for fantasy quarterbacks. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the quarterbacks with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  QB PLAYOFF SOS  
1. Jacksonville Jaguars 292.02
2. Houston Texans 299.33
3. New York Giants 301.93
4. Miami Dolphins 307.48
5. Los Angeles Rams 308.45
6. Detroit Lions 312.4
7. Arizona Cardinals 313.15
8. Kansas City Chiefs 313.45
9. Buffalo Bills 313.6
10. Tampa Bay Buccaneers 317.53
11. Cincinnati Bengals 318.03
12. Baltimore Ravens 318.25
13. Green Bay Packers 322.48
14. Indianapolis Colts 322.83
15. Pittsburgh Steelers 328.78
16. Philadelphia Eagles 331.23
17. Cleveland Browns 331.95
18. Minnesota Vikings 334.68
19. Atlanta Falcons 336.18
20. Carolina Panthers 338.62
21. Seattle Seahawks 338.65
22. Las Vegas Raiders 341.18
23. Los Angeles Chargers 341.22
24. New York Jets 344.3
25. New Orleans Saints 346.68
26. Chicago Bears 347.07
27. Tennessee Titans 348.42
28. New England Patriots 355.23
29. Denver Broncos 355.35
30. Dallas Cowboys 359.62
31. Washington Commanders 359.92
32. San Francisco 49ers 363.47


There is just a team that makes both the top-five favorable quarterback schedule for the regular season and playoffs. That team is the Cowboys. So Dak Prescott has the third easiest playoff schedule in addition to having the fifth easiest regular season schedule. Prescott was a player looking pretty good even before seeing these schedules, so you might want to bump him up a few spots in your rankings after seeing this. Prescott could be a league winner in 2024.

The 49ers actually have the easiest fantasy quarterback schedule for the playoffs. So Brock Purdy could have a great run during the fantasy playoffs. He always has a high weekly ceiling, so things are looking great for him this postseason.

Now some rookie quarterbacks round out the team of having top-five fantasy quarterback playoff schedules. Jayden Daniels, Bo Nix and Drake Maye are all likely starting for their teams later in the season, so they should help fantasy teams during the playoffs. They all have some question marks surrounding them but could be worth the gamble, especially if you have a dependable starter already on your roster. These rookies could make some noise late in the season.

On the opposite side of things, the Dolphins are the only team to have both a top-five unfavorable fantasy quarterback schedule for the regular season and playoffs. We already had a few concerns for Tagovalioa even before these schedules were released. And now seeing he has very challenging schedules for both the regular season and playoffs make him a player you might want to avoid come draft day.

Trevor Lawrence and the Jaguars have the toughest schedule for the playoffs. Lawrence has not lived up to expectations to date. He could have his best season to date this year, but his schedule during the playoffs is concerning. Lawrence could struggle when it matters most.

C.J. Stroud is the biggest name of any quarterback with a top-five unfavorable playoff schedule. We aren’t too concerned about this because some players can rise above the challenge. Stroud is one of those players. Things will be tougher for him in year two, but he will also progress and get better. Plus, he has Stefon Diggs added to the mix, which should improve that passing game even more.

Daniel Jones is another quarterback with a challenging playoff schedule. He is another fringe draft pick to begin with, so seeing him possibly have struggles down the stretch causes more trepidation when it comes to possibly drafting him. He might be another player to just steer clear of come draft day.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.

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ESPN Dallas' Todd Archer reports that Dallas Cowboys Pro Bowl cornerback Trevon Diggs (knee) had a chondral tissue graft surgery on Thursday on his left knee, and the recovery could keep him out until parts of training camp, if not longer, according to multiple sources. The delay in Diggs' surgery could cost him the start of the 2025 season, although we'll have a better idea of his timeline later this offseason. The 26-year-old defensive back landed on Injured Reserve on Dec. 21 due to his left-knee injury. The former second-round pick in the 2020 NFL draft out of Alabama has only played in 13 games the last two seasons due to injuries after he made the Pro Bowl in both 2021 and 2022. Diggs had 14 interceptions in 2021 and 2022 but has recorded only three picks since while dealing with injuries. Even if he's ready for Week 1 this fall, Dallas may choose to ease him back in early in the year.

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Saquon Barkley Jan 23 6:50pm ET
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Philadelphia Eagles offensive tackle Lane Johnson (knee, rest) upgraded to a full practice on Thursday after he was a limited participant in the first practice of the week on Wednesday. Johnson has been battling a knee issue but played in both playoff games and shouldn't have a problem suiting up for the NFC Championship this Sunday versus the division-rival Washington Commanders. The Eagles were likely just giving the 34-year-old veteran a little extra rest on Wednesday for the first practice of the week. Johnson and the rest of Philly's strong offensive line were a big reason running back Saquon Barkley led the NFL in rushing yards during the regular season. Philly's ground game will be key in the clash against Washington as they look to punch their ticket to the Super Bowl with a win this weekend.

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Ben Sinnott Jan 23 6:40pm ET
Ben Sinnott

Washington Commanders tight ends John Bates (shoulder) and Ben Sinnott (shoulder) were both listed as limited participants in Thursday's practice after they were both full-go in the first practice of the week on Wednesday. It's possible that both are merely being rested ahead of Sunday's NFC Championship against the division-rival Philadelphia Eagles, but there statuses will become more clear on Friday. Meanwhile, fellow TE Zach Ertz (rib, rest) returned to a full practice on Thursday after picking up a DNP on Wednesday. As long as Ertz is healthy and on the field, neither Bates nor Sinnott are worth considering in fantasy playoff leagues. Bates had only eight catches on 13 targets for 84 yards and no touchdowns in 17 regular-season games, while Sinnott had five grabs for 28 yards and one score in 17 games.

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Dyami Brown Jan 23 6:40pm ET
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Philadelphia Eagles rookie cornerback Quinyon Mitchell (shoulder) upgraded to a full practice session on Thursday after he was listed as limited on Wednesday. The impressive rookie defensive back injured his shoulder in the Divisional Round win over the Los Angeles Rams and was never able to return, but the fact that he practiced in full on Thursday gives him a pretty good chance to play in the NFC Championship against the division-rival Washington Commanders this Sunday in Philly. The 23-year-old first-rounder has been a big reason why the Eagles defense has been one of the best units in the NFL this year, and his presence on the field this Sunday would be bad news for Commanders receivers Terry McLaurin and Dyami Brown. Mitchell recorded 46 tackles (37 solo) and 12 pass breakups in his first 16 regular-season games.

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Dallas Goedert Jan 23 6:30pm ET
Dallas Goedert

Updating a previous report, Philadelphia Eagles tight end Dallas Goedert (ankle) was a non-participant in practice on Thursday for the second straight day this week. An earlier report suggested that Goedert would return to practice after missing Wednesday's session, but that turned out to not be the case. It now puts the 30-year-old's status for the NFC Championship this Sunday against the division-rival Washington Commanders up in the air. However, if he's able to get back on the practice field on Friday, it would be a surprise if he's not active as the Eagles look to punch their ticket to the Super Bowl. Goedert had four catches on six targets for 47 yards and a touchdown in the wild-card win over the Green Bay Packers and caught all four of his targets for 56 yards in the Divisional Round win over the Los Angeles Rams. If he's out or limited on Sunday, Grant Calcaterra would become a TE sleeper for DFS lineups.

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Christian Benford Jan 23 6:30pm ET
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Buffalo Bills cornerbacks Christian Benford (concussion) and Taron Johnson (neck, shoulder) were both limited in the team's practice on Thursday. It was the second straight limited practice of the week for Benford, while Johnson was a downgrade after he put in a full practice on Wednesday. Benford is most likely going to need to upgrade to a full practice on Friday to have a shot to clear the league's concussion protocol after suffering a head injury in the Divisional Round win over the Baltimore Ravens. Johnson injured his neck in the wild-card win over the Denver Broncos but was able to suit up in the win over the Ravens, where he apparently picked up a shoulder ailment. The Bills could just be resting him on Thursday ahead of the AFC Championship on Sunday versus the Kansas City Chiefs. The Bills could be strong DFS play against a Chiefs offense that hasn't been as explosive this season.

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Baker Mayfield Jan 23 6:20pm ET
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One day after reportedly agreeing to a contract extension with the Tampa Bay Buccaneers that would have made him the league's highest-paid offensive coordinator, Liam Coen is meeting with the Jacksonville Jaguars on Thursday about their open head-coach position, according to ESPN's Adam Schefter. Just several days ago, Coen was considered the favorite to become Jacksonville's next head coach, but then the extension with Tampa was announced. The Jaguars then fired general manager Trent Baalke, and all of a sudden Coen is interest in the job again. It's a fluid situation and nothing is official, but it appears Coen could back out of his extension with Tampa to join Jacksonville now that Baalke is out of the picture. Coen joining the Jags would be good news for quarterback Trevor Lawrence and bad news for Baker Mayfield in Tampa.

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A.J. Brown Jan 23 6:20pm ET
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Philadelphia Eagles wide receiver A.J. Brown (knee, illness, rest) upgraded to a full participant in Thursday's practice session after he was listed as limited on Wednesday. In addition to a knee injury that he's been nursing since late in the regular season, Brown has been a bit under the weather this week, but a return to a full practice on Thursday means he should be just fine to play on Sunday in the NFC Championship game against the division-rival Washington Commanders. The 27-year-old pass-catcher continues to play nearly all of Philly's offensive snaps on game days, but he's caught only three passes for 24 yards in two playoff wins over the Green Bay Packers and Los Angeles Rams the last two weeks. Fantasy managers brave enough to take the chance on Brown in DFS lineups this weekend will be leaning on the fact he caught 13 passes (23 targets) for 162 yards and a TD in two games against the Commanders earlier this year.

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Dallas Goedert Jan 23 6:13pm ET
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Philadelphia Eagles TE Dallas Goedert (ankle) did not participate in practice Thursday, Jan. 23.

Fantasy Spin: Goedert has missed the first two practices of the week, so fantasy players will need to monitor the situation to see if he will be able to play in the NFC Championship game. He will see a handful of targets if he plays and can be a starting option in some leagues.

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Jalen Hurts Jan 23 6:10pm ET
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Philadelphia Eagles quarterback Jalen Hurts (knee) upgraded to a full practice session on Thursday after he was listed as limited in Wednesday's walkthrough. Hurts injured his left knee on Sunday in the Divisional Round win over the Los Angeles Rams. Although he didn't miss a snap, he appeared to be severely limited in what he could do the rest of the game and looked to be limping around after the game. However, Hurts said he expected to be fine for the NFC Championship this Sunday against the division-rival Washington Commanders, and his ability to practice in full on Thursday backs up that sentiment. As long as he does not have a setback with his knee on Friday, he should be available to play this weekend as the Eagles look to get back to the Super Bowl. Hurts' ability to score goal-line touchdowns on the tush push makes him more attractive for fantasy lineups, but his mobility could be limited against Washington.

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Patrick Mahomes Jan 23 5:03pm ET
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Kansas City Chiefs QB Patrick Mahomes (ankle) fully participated in practice Thursday, Jan. 23.

Fantasy Spin: Mahomes will be facing the Buffalo Bills for the second time in the AFC Championship game and threw for 196 yards, three touchdowns and two interceptions in the first matchup. He can still be a starting option in fantasy leagues even though he has seen a decrease in his numbers this season.

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Patrick Mahomes Jan 23 5:03pm ET
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Kansas City Chiefs OG Mike Caliendo (shoulder), QB Patrick Mahomes (ankle), OT Jawaan Taylor (knee) and CB Jaylen Watson (ankle) fully participated in practice Thursday, Jan. 23.

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Zach Ertz Jan 23 4:53pm ET
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Washington Commanders OG Samuel Cosmi (knee), QB Jeff Driskel (illness), DT Daron Payne (finger, knee) and LB Bobby Wagner (ankle) did not participate in practice Thursday, Jan. 23. TE John Bates (shoulder), WR Jamison Crowder (non-injury), DE Clelin Ferrell (knee), DE Javontae Jean-Baptiste (shoulder), LB Frankie Luvu (shoulder), TE Ben Sinnott (shoulder) and WR Olamide Zaccheaus (hip) were limited during practice. C Tyler Biadasz (ankle), OT Brandon Coleman (shoulder), TE Zach Ertz (rib), LB Dominique Hampton (back) and RB Jeremy McNichols (hand) fully participated in practice.

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Dorian Williams Jan 23 4:50pm ET
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Buffalo Bills linebacker Matt Milano (biceps/hamstring) remained limited during Thursday's practice session. Fantasy managers should continue to monitor his status during Friday's final session, but seeing him remain a limited participant is a positive sign. Last weekend, during their victory over the Baltimore Ravens, the 30-year-old tallied three tackles (one solo). In their wild-card victory over the Denver Broncos, Milano logged five tackles with one sack. Milano missed the first 11 weeks of the season due to a torn biceps he suffered during training camp. However, since he returned, he has operated in his typical starting role in the Buffalo defense. If Milano were to miss Sunday's contest against the Kansas City Chiefs, Dorian Williams should see an increase in playing time.

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Zach Ertz Jan 23 4:43pm ET
Zach Ertz

Washington Commanders TE Zach Ertz (rib) fully participated in practice Thursday, Jan. 23.

Fantasy Spin: Ertz is on track to play against the Philadelphia Eagles and probably will see a few targets in the passing game. He can be a starting option in some fantasy leagues but likely will not be the best tight end available in leagues.

From TheHuddle

Jamison Crowder Jan 23 4:43pm ET
Jamison Crowder

Washington Commanders WR Jamison Crowder (non-injury) was limited during practice Thursday, Jan. 23.

Fantasy Spin: Crowder caught both of his targets in the Divisional Round playoff game but finished with only 25 yards. He may see a few targets this week but can be avoided in fantasy leagues.

From TheHuddle

Nick Bellore Jan 23 4:40pm ET
Nick Bellore

According to the team, Washington Commanders linebacker Bobby Wagner (ankle) remained sidelined during Thursday's practice. This was his second straight missed practice, and he could be in danger of missing Sunday's NFC Championship game against the Philadelphia Eagles if he cannot return to practice on Friday. Wagner sustained this ankle injury during their wild-card victory over the Tampa Bay Buccaneers. Wagner did not log a full practice last weekend prior to their game against the Detroit Lions but was still able to suit up. Wagner tallied eight tackles (two solo) with six assists in this contest. If Wagner were to sit out on Sunday, Nick Bellore would see an increase in playing time. The 34-year-old is the leader of the Washington defense, and his absence would be felt as they attempt to pull off an upset in Philadelphia.

From RotoBaller

Sheldon Day Jan 23 4:30pm ET
Sheldon Day

According to the team, Washington Commanders defensive tackle Daron Payne (finger/knee) remained sidelined during Thursday's practice. Fantasy managers should keep a close eye on his status during Friday's final session, as he could be in danger of missing Sunday's NFC title game against the Philadelphia Eagles. Payne sustained this finger injury during their wild-card victory over the Tampa Bay Buccaneers and is now dealing with an additional knee injury. If Payne were to be limited or sit out during Sunday's contest, fantasy managers should expect Sheldon Day to receive an uptick in playing time. During the regular season, Payne was a mainstay on the Washington defensive line. Across 17 games, he tallied 42 tackles (22 solo) with four sacks and two deflections.

From RotoBaller

Matt Milano Jan 23 4:23pm ET
Matt Milano

Buffalo Bills S Taylor Rapp (back, hip) did not participate in practice Thursday, Jan. 23. CB Christian Benford (concussion), CB Taron Johnson (neck, shoulder) and LB Matt Milano (biceps, hamstring) were limited during practice. OT Dion Dawkins (illness), S Damar Hamlin (rib), TE Dalton Kincaid (knee), CB Cam Lewis (shoulder), C Connor J. McGovern (shoulder), DE Gregory Rousseau (finger), LB Baylon Spector (calf) and LB Dorian Williams (elbow) fully participated in practice.

From TheHuddle

Olamide Zaccheaus Jan 23 4:20pm ET
Olamide Zaccheaus

According to the team, Washington Commanders wide receiver Olamide Zaccheaus (hip) remained a limited participant during Thursday's practice. Fantasy managers should keep a close eye on his status on Friday. If he is unable to upgrade to full participation, he may carry a questionable tag into Sunday's conference championship. Last weekend, during their upset victory over the Detroit Lions, Zacchaeus could not catch any of his two targets. During the wild-card round, Zaccheaus caught three passes for 19 yards. However, during the final three weeks of the regular season, Zacchaeus was a key part of the Washington air attack, averaging 68.7 yards per game with five receptions per contest and three touchdowns. Dyami Brown has surpassed him as the No.2 option on the depth chart, but Zaccheaus still carries flex value in DFS at a much lower price.

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