RB Strength of Schedule
Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer
Robinson setup for big season
Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.
| RB SOS | ||
| 1. | Green Bay Packers | 356.01 |
| 2. | Houston Texans | 361.46 |
| 3. | Tampa Bay Buccaneers | 361.46 |
| 4. | Las Vegas Raiders | 361.48 |
| 5. | Seattle Seahawks | 362.28 |
| 6. | Buffalo Bills | 363.19 |
| 7. | Arizona Cardinals | 363.76 |
| 8. | Dallas Cowboys | 363.9 |
| 9. | Jacksonville Jaguars | 364.51 |
| 10. | Washington Commanders | 364.86 |
| 11. | Chicago Bears | 364.89 |
| 12. | Indianapolis Colts | 365.41 |
| 13. | San Francisco 49ers | 365.86 |
| 14. | New Orleans Saints | 366.49 |
| 15. | New York Jets | 368.23 |
| 16. | Detroit Lions | 368.49 |
| 17. | Philadelphia Eagles | 369.05 |
| 18. | Minnesota Vikings | 369.06 |
| 19. | Carolina Panthers | 369.88 |
| 20. | Cleveland Browns | 370.34 |
| 21. | Kansas City Chiefs | 371.71 |
| 22. | New York Giants | 372.21 |
| 23. | Los Angeles Chargers | 373.19 |
| 24. | Denver Broncos | 373.32 |
| 25. | Cincinnati Bengals | 373.66 |
| 26. | Los Angeles Rams | 374.09 |
| 27. | Baltimore Ravens | 374.16 |
| 28. | New England Patriots | 375.60 |
| 29. | Atlanta Falcons | 376.19 |
| 30. | Miami Dolphins | 377.49 |
| 31. | Tennessee Titans | 378.2 |
| 32. | Pittsburgh Steelers | 378.72 |
The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.
The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.
The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.
Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.
The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.
The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.
Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.
The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.
Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.
We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.
| RB PLAYOFF SOS | ||
| 1. | San Francisco 49ers | 291.43 |
| 2. | Washington Commanders | 325.2 |
| 3. | Houston Texans | 327.8 |
| 4. | Pittsburgh Steelers | 332.03 |
| 5. | New York Jets | 337.57 |
| 6. | Cleveland Browns | 340.8 |
| 7. | Las Vegas Raiders | 341.1 |
| 8. | Miami Dolphins | 348.27 |
| 9. | Chicago Bears | 350.37 |
| 10. | Buffalo Bills | 350.53 |
| 11. | Arizona Cardinals | 352.8 |
| 12. | Dallas Cowboys | 358.87 |
| 13. | Detroit Lions | 359.7 |
| 14. | New York Giants | 365.67 |
| 15. | Kansas City Chiefs | 366.53 |
| 16. | Green Bay Packers | 368.97 |
| 17. | Seattle Seahawks | 370.23 |
| 18. | Carolina Panthers | 377.15 |
| 19. | Tampa Bay Buccaneers | 378.37 |
| 20. | Los Angeles Chargers | 380.73 |
| 21. | Jacksonville Jaguars | 381 |
| 22. | Baltimore Ravens | 381.43 |
| 23. | Cincinnati Bengals | 383.50 |
| 24. | Philadelphia Eagles | 391.07 |
| 25. | New England Patriots | 397.95 |
| 26. | Indianapolis Colts | 398.40 |
| 27. | Denver Broncos | 399.53 |
| 28. | Tennessee Titans | 401.63 |
| 29. | Los Angeles Rams | 403.92 |
| 30. | New Orleans Saints | 406.33 |
| 31. | Minnesota Vikings | 407.87 |
| 32. | Atlanta Falcons | 422.4 |
There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.
And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.
Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.
One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.
Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.
So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.
Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.
The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.
Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.
- FANTASY EXCLUSIVE: The Weekly Bender: Lessons Learned
- FANTASY EXCLUSIVE: Studs and Duds: Week 10
- YOUTUBE VIDEO: Bender's Starts/Sits: Week 10
- YOUTUBE VIDEO: Hot Plays, Fades and Sleepers: Week 10
- YOUTUBE VIDEO: Bender's DFS Pickem Plays: Week 10
- Seahawks release leading tackler Tyrel Dodson
- Colts sticking with QB Joe Flacco vs. Jets
- Giants to evaluate potential QB change over bye week
- Falcons' Raheem Morris backs K Younghoe Koo after uncharacteristic misses
- Sliding Bears vow 'changes, adjustments' but back QB Caleb Williams
- Broncos' Sean Payton on blocked FG: 'They exploited an area'
- Steelers OLB Alex Highsmith (ankle) to miss 2-3 games
- Lions TE Sam LaPorta (shoulder) could miss Week 11
- Bucs LT Tristan Wirfs has MCL sprain
- Browns' Jameis Winston remains QB1 after bye week
- 49ers adding ex-Giants CB Nick McCloud
- CB Xavien Howard, RB Leonard Fournette visiting Bengals
- Week 10 MNF: Dolphins-Rams Preview, Props & Prediction
- NFL roundup: Chiefs block Broncos' FG to stay unbeaten
- Bills WR Amari Cooper (wrist) out vs. Colts
- Jaguars QB Trevor Lawrence to sit out vs. Vikings
- Chargers activate Gus Edwards (ankle) off IR; RB questionable vs. Titans
- Cowboys LB Micah Parsons (ankle) to return
- Texans activate WR Nico Collins (hamstring) off IR
- Cowboys QB Dak Prescott likely to have season-ending surgery
- Fantasy Six Pack: Fantasy Football Waiver Wire Week 11 | It Is Time For Audric Estime
- Fantasy Six Pack: IDP Waiver Wire Week 11 | Last Chance on Daiyan Henley
- Fantasy Six Pack: Fantasy Football Trade Targets Week 11 | Time To Wake Up The Nabers!
- Fantasy Six Pack: Fantasy Football Injury Impact & Game Recaps Week 10
- Fantasy Life: NFL Draft 2025: The Top 5 Quarterback Prospects
- Fantasy Life: NFL Draft 2025: The Top 5 Running Back Prospects
- Fantasy Life: Bench Caleb Williams? Other QB Situations to Monitor
- Fantasy Life: NFL Draft 2025: The Top 5 Wide Receiver Prospects
- Fantasy Life: Fantasy Football Waiver Wire: Audric Estime, Cam Akers, and More
- Fantasy Life: Top Fantasy Football Defense Streamers for Week 11
The Paur Report
Bender's Starts/Sits: Week 10
Miami Dolphins running back Raheem Mostert caught two of three targets for 34 yards but did not log a rushing attempt in Monday's 23-15 victory over the Los Angeles Rams. His best play came on a 3rd and 19 when Mostert caught a short pass and ran it for 25 yards to move the chains. One can only assume his carries are starting to take a hit due to his recent fumble troubles. Miami has little room for error due to their (3-6) record, and head coach Mike McDaniels has made it clear he's not afraid to make changes. The offense could only muster 67 rushing yards as the offensive line struggled in run blocking for most of the night. That could be a trend with the amount of injuries the Miami offensive line is dealing with. Mostert will look to bounce back against the struggling Las Vegas Raiders in Week 11.
From RotoBaller
Miami Dolphins tight end Jonnu Smith caught three of four targets for 45 yards in Monday's 23-15 win over the Los Angeles Rams. He finished second on the team in yards and tied for the lead in receptions with Jaylen Waddle. Smith has now recorded at least 45 receiving yards in three of his last four contests. His best play of the night came on a 33-yard reception where he broke multiple tackles and set the Dolphins offense up at the one-yard line, which resulted in a one-yard Tyreek Hill touchdown. None of the Miami pass catchers have had any spectacular games lately, but seeing the 29-year-old continue to receive a solid target share is encouraging. Next week presents a great matchup with the Las Vegas Raiders, who struggle mightily against tight ends.
From RotoBaller
Miami Dolphins quarterback Tua Tagovailoa completed 20 of 28 passes for 207 yards with one touchdown in their 23-15 win over the Los Angeles Rams. He also threw an interception and lost a fumble. After an impressive five-play 70-yard first drive, the Dolphin's offense struggled for most of the game. The young Rams defensive line constantly pressured Tagovailoa and sacked him three times. Two of the sacks were due to him holding the ball too long instead of throwing it away. This was not a good showing for the offensive line, and with the news of tackle Austin Jackson (knee) landing on IR, it doesn't look to get any better. Tagovailoa and the Miami offense will look to get back on track in Week 11 when they host the Las Vegas Raiders.
From RotoBaller
Miami Dolphins wide receiver Jaylen Waddle caught three of six targets for 57 yards in Monday's 23-15 win over the Los Angeles Rams. He held the team lead in targets, receptions, and yards. Waddle continues to struggle to get on the same page as quarterback Tua Tagovailoa. The offense struggled overall to get anything going after their first drive ended in a touchdown. He had yet another drop in this game on a crucial third-down play that would've easily moved the chains. Nonetheless, the Dolphins got a much-needed win to climb back into the AFC playoff picture. It will be hard to trust Waddle down the stretch into the playoffs, with Miami throwing the ball much less than in previous years. He will look to bounce back in Week 11 when he returns to Miami to take on the Las Vegas Raiders.
From RotoBaller
Miami Dolphins running back De'Von Achane carried the ball 12 times for 37 yards and caught all five of his targets for 15 yards in Monday's 23-15 win over the Los Angeles Rams. It was disappointing from his two best performances of the season in Weeks 8 and 9. The Rams' defensive line was constantly in the backfield and allowed little to no room to run. The run blocking could be a concern as the Miami offensive line is dealing with a multitude of injuries. The latest was tackle Austin Jackson (knee) landing on IR before the game. One positive was that he out-touched all other Miami running backs 17 to 7. It looks as though Raheem Mostert's fumbling troubles are starting to affect his snaps and touches. Achane will look to return to RB1 form next week at home against the Las Vegas Raiders.
From RotoBaller
Los Angeles Rams tight end Davis Allen converted six targets into five catches for 34 yards during Monday's Week 10 loss to the Miami Dolphins. The 23-year-old has taken on a larger role lately, playing 55 percent of snaps last week. That rate jumped to 87 percent this week. While it's too early to run to the waiver wire and spill FAAB on Allen, he's a name worth monitoring as bye weeks and injuries continue to hit the tight end position.
From RotoBaller
Los Angeles Rams wide receiver Puka Nacua converted 14 targets into nine catches for 98 yards during Monday's Week 10 loss to the Miami Dolphins. The 23-year-old has played in four games this season, and while he's still searching for his first touchdown of 2024, he did set a season-high target total on Monday night. Nacua and Kupp form an impressive one-two punch in Los Angeles, and both are fringe top-12 fantasy receivers heading into a favorable matchup against the New England Patriots next weekend.
From RotoBaller
Los Angeles Rams wide receiver Cooper Kupp hauled in all seven of his targets for 80 yards during Sunday's Week 10 loss to the Miami Dolphins. He played 90 percent of offensive snaps but saw his second-lowest target total of the season. Although he was out-produced by Puka Nacua on Monday, both players are dependable options in fantasy football, ranking as fringe WR1 options at the moment. Kupp is averaging 18.4 fantasy points per game (PPR) this season and should be started in all leagues heading into next weekend's clash on the East Coast versus the New England Patriots.
From RotoBaller
Los Angeles Rams running back Kyren Williams rushed for 62 yards on 15 carries during Monday's Week 10 loss to the Miami Dolphins. He also caught five of his six targets for an additional 20 receiving yards, boosting his production in PPR leagues. With that said, Williams lost a fumble and failed to find the end zone in Monday's loss. The 24-year-old's nine-game touchdown streak came to an end last week, and now, he has gone two games without crossing the goal line. This is the first time since his rookie campaign in 2022 that Williams failed to score a touchdown in back-to-back games. Perhaps he'll bounce back next week in a game against the New England Patriots that figures to be run-heavy.
From RotoBaller
Los Angeles Rams kicker Joshua Karty went 5-for-6 on field goals but did not attempt an extra point during Monday's Week 10 loss to the Miami Dolphins. He converted kicks from 22, 31, 34, 53, and 55 yards in the effort. His lone miss was a 57-yard attempt that sailed wide right. The miss puts only a small blemish on the rookie's performance as five made field goals (including two from beyond 50 yards) is nothing to scoff at. Karty had been one of the worst kickers in terms of fantasy points entering Week 10, but Monday night's showing could give him some real streaming appeal ahead of a favorable matchup versus the New England Patriots next weekend.
From RotoBaller
Los Angeles Rams quarterback Matthew Stafford completed 32 of 46 passes for 293 yards, zero touchdowns, and one interception during Monday's Week 10 loss to the Miami Dolphins. He also took four sacks and fumbled twice, but both loose balls were recovered by Los Angeles. Stafford has now failed to throw for a touchdown in more than 44 percent of his games this season, but Monday's scoreless effort is particularly concerning given the Rams' favorable matchup, negative game script, and Puka Nacua and Cooper Kupp both being healthy. Even with another favorable matchup on tap against New England, Stafford is not a dependable fantasy option, especially in single-quarterback leagues.
From RotoBaller
Miami Dolphins CB Kendall Fuller (concussion) was ruled out of the Week 10 game on Monday, Nov. 11, after being placed in the concussion protocol.
From TheHuddle
Washington Commanders defensive back Marshon Lattimore (hamstring) was listed as a non-participant during Monday's practice estimation. Lattimore suffered a hamstring injury and has yet to make his team debut for Washington. The four-time Pro Bowl corner should be a significant upgrade for this secondary once he's healthy enough to play. He'll likely need to get through a few limited practice sessions in order to have a chance at suiting up against the Philadelphia Eagles on Thursday. The Commanders defense could certainly use the help, but they also aren't going to rush Lattimore back to the field.
From RotoBaller
San Francisco 49ers linebacker Dre Greenlaw (Achilles) isn't expected to get back on the practice field this week. Head coach Kyle Shanahan doesn't expect to open Greenlaw's 21-day practice window yet. Greenlaw is working his way back from a torn left Achilles he suffered during the Super Bowl in February. That injury caused him to be placed on the physically unable to perform list to begin the season. The 49ers believe Greenlaw can contribute this season, but aren't going to rush him back to the field. Once he returns, Greenlaw should give this defensive unit a nice boost.
From RotoBaller
San Francisco 49ers wide receiver Chris Conley (hamstring) is expected to practice this week, according to David Lombardi. Conley sat out of Sunday's win over the Tampa Bay Buccaneers due to a hamstring injury. He suffered that injury during the Week 8 contest against the Dallas Cowboys. The return of Conley gives this team depth with Brandon Aiyuk (knee) done for the season. Conley hasn't done much this season and is unlikely to contribute right now with this offense mostly healthy.
From RotoBaller
Philadelphia Eagles defensive back Darius Slay Jr. (ankle) wasn't available to open up the practice week on Monday. This comes a day after Slay was forced to exit early during Sunday's win over the Dallas Cowboys. Slay left in the first quarter due to an ankle issue, but he did return in the second half. He missed Monday's practice, but that could be the Eagles giving him a rest day. His status will be something to follow throughout the week with the Eagles taking on the Washington Commanders on Thursday.
From RotoBaller
Atlanta Falcons CB Mike Hughes (neck) has been cleared after an MRI on his neck injury, head coach Raheem Morris revealed on Monday, Nov. 11.
From TheHuddle
Denver Broncos RB Audric Estime ran well during the Week 10 game and will continue to see receive touches during games, according to head coach Sean Payton.
Fantasy Spin: Estime rushed for a season-high 53 yards in the last game and will continue to have a role in the running game. He is a risky option because it is not known how many carries he will receive but could be a possible flex option in deeper leagues if he continues to receives a majority of work at running back.
From TheHuddle
Denver Broncos rookie running back Audric Estime will "continue to get more reps," according to head coach Sean Payton. The Broncos said early last week that they wanted to get Estime more involved in their backfield before giving him a team-high 14 for 53 yards in the Week 10 loss to the division-rival Kansas City Chiefs. He played 45% of the offensive snaps, with Javonte Williams playing 29% of the snaps and seeing only three touches. Payton was encouraged by Estime's performance against the Chiefs, which means he could once again lead Denver's backfield in a Week 11 contest against the Atlanta Falcons. The 21-year-old fifth-round pick out of Notre Dame has been efficient on his 29 carries in six games, averaging 5.1 yards per tote, and is worth waiver-wire consideration for any fantasy managers in need at the RB position. Williams' fantasy stock could be on life support soon.
From RotoBaller
Green Bay Packers rookie running back MarShawn Lloyd (ankle) will return to practice this week and be designated to return from Injured Reserve. The Packers will now have 21 days to officially activate Lloyd from IR, but he's now eligible to potentially return to the field this Sunday to face the division-rival Chicago Bears at Soldier Field. The 23-year-old third-round pick hasn't played since suffering an ankle sprain in Week 2 against the Indianapolis Colts, but he's nearing a return and certainly could take over lead backup duties behind Josh Jacobs by the end of the season. Lloyd isn't a bad deep-league stash, especially if you have Jacobs rostered, but you should also temper expectations. He missed most of training camp as well due to an injury and has lots of catching up to do. Emanuel Wilson has been Jacobs' primary backup for most of the year.
From RotoBaller
