RB Strength of Schedule
Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer
Robinson setup for big season
Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.
| RB SOS | ||
| 1. | Green Bay Packers | 356.01 |
| 2. | Houston Texans | 361.46 |
| 3. | Tampa Bay Buccaneers | 361.46 |
| 4. | Las Vegas Raiders | 361.48 |
| 5. | Seattle Seahawks | 362.28 |
| 6. | Buffalo Bills | 363.19 |
| 7. | Arizona Cardinals | 363.76 |
| 8. | Dallas Cowboys | 363.9 |
| 9. | Jacksonville Jaguars | 364.51 |
| 10. | Washington Commanders | 364.86 |
| 11. | Chicago Bears | 364.89 |
| 12. | Indianapolis Colts | 365.41 |
| 13. | San Francisco 49ers | 365.86 |
| 14. | New Orleans Saints | 366.49 |
| 15. | New York Jets | 368.23 |
| 16. | Detroit Lions | 368.49 |
| 17. | Philadelphia Eagles | 369.05 |
| 18. | Minnesota Vikings | 369.06 |
| 19. | Carolina Panthers | 369.88 |
| 20. | Cleveland Browns | 370.34 |
| 21. | Kansas City Chiefs | 371.71 |
| 22. | New York Giants | 372.21 |
| 23. | Los Angeles Chargers | 373.19 |
| 24. | Denver Broncos | 373.32 |
| 25. | Cincinnati Bengals | 373.66 |
| 26. | Los Angeles Rams | 374.09 |
| 27. | Baltimore Ravens | 374.16 |
| 28. | New England Patriots | 375.60 |
| 29. | Atlanta Falcons | 376.19 |
| 30. | Miami Dolphins | 377.49 |
| 31. | Tennessee Titans | 378.2 |
| 32. | Pittsburgh Steelers | 378.72 |
The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.
The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.
The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.
Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.
The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.
The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.
Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.
The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.
Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.
We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.
| RB PLAYOFF SOS | ||
| 1. | San Francisco 49ers | 291.43 |
| 2. | Washington Commanders | 325.2 |
| 3. | Houston Texans | 327.8 |
| 4. | Pittsburgh Steelers | 332.03 |
| 5. | New York Jets | 337.57 |
| 6. | Cleveland Browns | 340.8 |
| 7. | Las Vegas Raiders | 341.1 |
| 8. | Miami Dolphins | 348.27 |
| 9. | Chicago Bears | 350.37 |
| 10. | Buffalo Bills | 350.53 |
| 11. | Arizona Cardinals | 352.8 |
| 12. | Dallas Cowboys | 358.87 |
| 13. | Detroit Lions | 359.7 |
| 14. | New York Giants | 365.67 |
| 15. | Kansas City Chiefs | 366.53 |
| 16. | Green Bay Packers | 368.97 |
| 17. | Seattle Seahawks | 370.23 |
| 18. | Carolina Panthers | 377.15 |
| 19. | Tampa Bay Buccaneers | 378.37 |
| 20. | Los Angeles Chargers | 380.73 |
| 21. | Jacksonville Jaguars | 381 |
| 22. | Baltimore Ravens | 381.43 |
| 23. | Cincinnati Bengals | 383.50 |
| 24. | Philadelphia Eagles | 391.07 |
| 25. | New England Patriots | 397.95 |
| 26. | Indianapolis Colts | 398.40 |
| 27. | Denver Broncos | 399.53 |
| 28. | Tennessee Titans | 401.63 |
| 29. | Los Angeles Rams | 403.92 |
| 30. | New Orleans Saints | 406.33 |
| 31. | Minnesota Vikings | 407.87 |
| 32. | Atlanta Falcons | 422.4 |
There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.
And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.
Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.
One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.
Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.
So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.
Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.
The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.
Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.
- FANTASY EXCLUSIVE: Lineup Prep: Week 11
- FANTASY EXCLUSIVE: Waivering: Week 11
- FANTASY EXCLUSIVE: The Weekly Bender: Lessons Learned
- FANTASY EXCLUSIVE: Studs and Duds: Week 10
- YOUTUBE VIDEO: Waiver Wire Pickups: Week 11
- YOUTUBE VIDEO: Bender's Starts/Sits: Week 10
- YOUTUBE VIDEO: Hot Plays, Fades and Sleepers: Week 10
- Seahawks WR DK Metcalf (knee) returns to practice
- Commanders RB Brian Robinson Jr. will be active for game vs. Eagles
- Chiefs QB Patrick Mahomes: Home burglary 'frustrating'
- Dolphins claim TE Jack Stoll, waive LB David Long Jr.
- Eagles activate LT Jordan Mailata from injured reserve
- Swelling sends QB J.J. McCarthy into second knee surgery
- Raiders ride with QB Gardner Minshew despite offensive changes
- Bears coach Matt Eberflus outlines decision to fire OC
- Colts QB Anthony Richardson to start vs. Jets, rest of season
- Bears release G Nate Davis
- Jaguars QB Trevor Lawrence out, Mac Jones in vs. Lions
- 49ers' Deommodore Lenoir lands 5-year, $92M extension
- Giants GM: Starting QB post-bye will be 'football decision'
- NFL rescinds fine of Ravens' Roquan Smith for hip-drop tackle
- Chiefs RB Isiah Pacheco, DE Charles Omenihu return
- Panthers activate WR Adam Thielen from IR
- Bears fire OC, toss play-calling duties to Thomas Brown
- Surgery ends season for Dak Prescott, Cowboys shift to QB triage mode
- Seahawks release leading tackler Tyrel Dodson
- Colts sticking with QB Joe Flacco vs. Jets
- Fantasy Six Pack: NFL Weekly Projections
- Fantasy Six Pack: Fantasy Football Rankings PPR
- Fantasy Six Pack: Fantasy Football Goal Line Guide Week 11 | Amon-Ra St. Brown and Detroit Keeps Motoring
- Fantasy Six Pack: IDP Football Rankings
- Fantasy Life: Anthony Richardson Named Colts Starter - Fantasy Fallout
- Fantasy Life: Fantasy Football Buy, Sell, Hold: One Last Hurrah For Caleb Williams?
- Fantasy Life: Fantasy Football Start/Sit Week 11: Russell Wilson, Mike Gesicki and More
- Fantasy Life: NFL Draft 2025: The Top 5 Quarterback Prospects
- Fantasy Life: NFL Bets For Week 11: Can The Packers Continue Their Dominance Of The Bears?
- Fantasy Life: Week 11 Fantasy Football Rankings Risers and Fallers: Cedric Tillman Upgrades Again
The Paur Report
Waiver Wire Pickups: Week 11
Washington Commanders running back Austin Ekeler is expected to revert to the No.2 spot on the depth chart on Thursday evening but is still a viable flex option in PPR formats, facing the Philadelphia Eagles. Over the past two weeks, Ekeler has operated as the lead option out of the backfield in Washington. During this small stint, he scored three times, averaging 17.7 PPR points per game. However, with Brian Robinson Jr. (hamstring) slated to return, fantasy managers should expect Ekeler to return to his third-down role. During Weeks 1 through 8, Ekeler eclipsed double-digit PPR points in five straight games and caught at least two passes in each contest. With a high implied point total (48.5), fantasy managers could expect this game to open up, which could set the 29-year-old up for several pass-catching opportunities, making him a flex option in PPR formats.
From RotoBaller
Washington Commanders wide receiver Terry McLaurin should be poised for another productive showing on Thursday evening against the Philadelphia Eagles. Since Week 3, McLaurin has been one of the top wideouts in fantasy as he has averaged 17.8 PPR points per game during this span while scoring six total touchdowns. In addition, he has seen 6.8 targets per game in the stretch, with 84.0 yards per game. Last weekend, McLaurin tallied over 100+ scrimmage yards for the fourth time this season. Even though he will face a tough Philadelphia secondary that has allowed the 12th-fewest PPR points to opposing wideouts, this game should open up given how explosive both offenses can be, which sets up McLaurin well for another strong outing.
From RotoBaller
Washington Commanders wide receiver Noah Brown should be viewed as a risky flex option in Week 11 facing the Philadelphia Eagles. After enjoying two solid showings in Weeks 8 and 9, Brown took a step back last weekend as he tallied only 33 yards and 6.3 PPR points against the Pittsburgh Steelers. Despite the poor output, Brown has continued to see consistent looks from rookie quarterback Jayden Daniels. Since Week 6, Brown has seen at least six targets in all but one game and a high of eight. While both the Eagles and Commanders could light up the scoresheet on Thursday, Brown still carries some inherent risk as he has fallen below double-digit PPR points in three of his past five games making him a flex option with risk.
From RotoBaller
Minnesota Vikings tight end Josh Oliver (hand, wrist) was officially listed as limited in the team's first practice of Week 11. The 27-year-old has dealt with a wrist issue for weeks at this point, but it hasn't forced him to miss any in-game action. However, the hand designation is news as it had not been previously mentioned on the team's injury report. That he could practice in a limited fashion is likely good news for his status this Sunday when the team squares off against the Tennessee Titans. Still, he'll have two more opportunities to elevate his participation before the road tilt. Oliver was used a decent amount in Week 10's 12-7 victory over the Jacksonville Jaguars (4/52 on six targets) despite teammate T.J. Hockenson's increased involvement in the offense (8/72 on nine targets). If he can't play this coming Sunday, TE Johnny Mundt figures to pick up more snaps when the team travels to Nashville.
From RotoBaller
Washington Commanders tight end Zach Ertz should be viewed as a low-end TE1 heading into a Week 11 tilt against the Philadelphia Eagles. Last weekend, the veteran tight end saw a team-high in targets, which was an excellent bounce-back showing for him as he saw just one in Week 9. Since Week 6, Ertz has scored double-digit PPR points in three games and caught at least four passes in all but one. With Washington lacking a proven No.2 wideout, Ertz has seen consistent targets throughout the season. Even though he is facing a tough Eagles defense that has allowed the fourth-fewest PPR points to opposing tight ends this season, Ertz should still see a solid workload, making him a low-end starting option in PPR formats.
From RotoBaller
Washington Commanders kicker Austin Seibert (hip) has been ruled out for Thursday's contest, which will likely result in Zane Gonzalez getting the call from the practice squad. Gonzalez also served as the starting option last weekend and hit both of his attempts and all three of his extra points. With how impressive the Washington offense has looked this season, Gonzalez should be given ample scoring opportunities on Thursday. However, given his career 80.9% FG%, he does carry some inherent risk playing on the road against the Philadelphia Eagles. Fantasy managers looking to stream a kicker should look elsewhere this week for a more stable contributor.
From RotoBaller
Per Brooke Pryor of ESPN, Pittsburgh Steelers wide receiver Van Jefferson (quad) was officially a non-participant for the team's first practice ahead of Week 11. The fifth-year wideout is a new addition to the injury report, as he seemingly picked up a quad ailment sometime between Sunday's victory over the Washington Commanders and Wednesday. Jefferson may have sustained the injury during the win. However, it did not seem to hamper him as he operated in his typical capacity as Pittsburgh's WR2 despite not recording a reception. The severity of the injury is unknown, but head coach Mike Tomlin did not comment on the 28-year-old, suggesting it might not be that big a deal. If the former Florida Gator can't suit up for this weekend's divisional clash against the Baltimore Ravens, it would open the door for newly acquired wideout Mike Williams to see an uptick in usage.
From RotoBaller
Washington Commanders rookie quarterback Jayden Daniels should be poised to bounce back on Thursday evening against the Philadelphia Eagles. Last weekend against the Pittsburgh Steelers, Daniels scored a season-low 10.6 PPR points and tallied just 202 passing yards with no scores. However, in his previous two games, the LSU product averaged 23.8 PPR points in each contest, with 267.5 passing yards and 43.5 rushing yards in each game. Even though the Eagles have surrendered the fourth-fewest PPR points to opposing QBs, given the hefty 48.5-point total, the Commanders may need to force the ball downfield to keep up with a potent Philadelphia offense setting up Daniels for a productive showing.
From RotoBaller
Washington Commanders running back Brian Robinson Jr. (hamstring) does not carry an injury designation and is expected to return to the field on Thursday evening to face the Philadelphia Eagles. Robinson has missed the past two weeks with a hamstring injury and ceded No.1 duties to Austin Ekeler. Before his injury, Robinson enjoyed a solid start to the campaign as he tallied six touchdowns in seven contests, averaging 14.1 PPR points per game. Robinson has consistently seen the goal line work all season, putting him high-scoring chances weekly. Even though he is facing a tough Eagles defense that has allowed the second-fewest PPR points to opposing RBs, Robinson should see a heavy workload and prime scoring opportunities.
From RotoBaller
Green Bay Packers defensive back Jaire Alexander (knee) was listed as a limited participant in the team's first practice of the week, as reported by Bill Huber of SI.com. The former first-round pick sat out of the team's 24-14 loss to the Detroit Lions in Week 9 after a week's worth of DNPs. However, it appears he's made progress after the Packers' Week 10 bye, at least able to log a limited session ahead of Green Bay's road tilt against the Chicago Bears. It's a good sign for his status this Sunday. If Alexander is forced to miss more time, fellow defensive backs Eric Stokes and Carrington Valentine will continue to see an uptick in snaps. Keep an eye on his status moving forward, as his practice participation over the next few days should give us a better idea of his health.
From RotoBaller
Denver Broncos wide receiver Josh Reynolds (finger) returned to practice on Wednesday, opening his 21-day practice window. Ryan McFadden of The Denver Post reported the news. The 29-year-old wideout was on the shelf for the last month when the Broncos placed him on injured reserve due to a broken finger. Reynolds was also the victim of a shooting not six days later. However, the Texas A&M product was able to log a full session in the team's first practice ahead of Week 11, suggesting that his return could come sooner rather than later. When Reynolds is activated, one of his fellow wideouts, Lil'Jordan Humphrey, Troy Franklin, and Devaughn Vele, will see their playing time cut; though, who that will be remains to be seen.
From RotoBaller
Denver Broncos practice squad FB Michael Burton was signed to the 53-man roster Wednesday, Nov. 13. Terms of the contract were not disclosed.
From TheHuddle
Seattle Seahawks TE Brady Russell (foot), DE Leonard Williams (foot) and C Connor Williams (non-injury) did not participate in practice Wednesday, Nov. 13. OT Abraham Lucas (knee) and LB Boye Mafe (knee) were limited during practice. LB Dre'Mont Jones (shoulder) fully participated in practice.
From TheHuddle
San Francisco 49ers TE George Kittle (hamstring) did not participate in practice Wednesday, Nov. 13.
Fantasy Spin: Fantasy players should monitor the situation to see if Kittle will be available for the Week 11 game. He has caught a touchdown in six of his last seven games and will continue to see a good amount of targets each game. He is a weekly starting option in all leagues.
From TheHuddle
San Francisco 49ers RB Christian McCaffrey (Achilles) was limited during practice Wednesday, Nov. 13.
Fantasy Spin: McCaffrey made his season debut last and finished with 107 total yards. He will continue to be involved in both the running and passing games for the 49ers and should be a weekly starting option in all fantasy leagues.
From TheHuddle
Los Angeles Chargers TE Hayden Hurst (non-injury) and LB Khalil Mack (groin) did not participate in practice Wednesday, Nov. 13. LB Joey Bosa (hip), CB Kristian Fulton (hamstring), LB Daiyan Henley (illness), CB Deane Leonard (hamstring), OT Trey Pipkins (ankle) and TE Stone Smartt (ankle) were limited during practice.
From TheHuddle
Seattle Seahawks tight end Noah Fant (groin) was unable to practice with the rest of the team on Wednesday in the first practice of the week coming out of the bye. Fant suffered a groin injury in the Week 8 loss to the Buffalo Bills and did not play in the Week 9 loss to the division-rival Los Angeles Rams. The 26-year-old most likely would have sat out in Week 10 if the team wasn't on bye, and the fact that he's still not practicing is a bad sign for his availability in this Sunday's divisional contest versus the San Francisco 49ers. Fantasy managers shouldn't be expecting Fant to suit up in Week 11. With Fant sidelined in Week 9, tight end AJ Barner had a bigger role on offense and finished with four catches on seven targets for 27 yards. Barner will once again see more snaps if Fant is inactive, but fantasy managers should consider him a highly volatile TE2.
From RotoBaller
After injuring his ankle in the Week 10 loss to the Minnesota Vikings, Jacksonville Jaguars running back Tank Bigsby (ankle) was listed as a non-participant in Wednesday's practice. In addition, fellow back D'Ernest Johnson (hamstring) was limited. After re-entering the game on Sunday, Bigsby only saw two offensive snaps the rest of the way and could be in danger of sitting out this Sunday versus the Detroit Lions. The 23-year-old second year back has been more efficient than backfield mate Travis Etienne Jr. this year, averaging 5.5 yards per carry while putting up 519 rushing yards and four TDs in 10 games. However, his injury is now a concern this week and the fantasy upside of all of Jacksonville's offensive weapons will take a pretty big hit as long as quarterback Trevor Lawrence (shoulder) is out. Bigsby is currently lining up as a shaky RB3/flex this week for fantasy managers.
Updating a previous report, Seattle Seahawks wide receiver DK Metcalf (knee) was a full participant in the first practice of the week on Wednesday after head coach Mike Macdonald said earlier that he expected Metcalf to be limited. The Seahawks are coming off their bye after Metcalf missed the previous two games due to a knee injury he suffered in Week 7. Seattle has been optimistic all along that Metcalf would be able to return following the bye for an important divisional game in Week 11 against the San Francisco 49ers. With Metcalf practicing in full in the first practice of the week, it pretty much ensures he'll return this weekend, barring a setback later in the week. Metcalf has been a must-start fantasy wideout when healthy in 2024, averaging 13.3 half-PPR points per game. His return is bad news for both Jaxon Smith-Njigba and Tyler Lockett.
From RotoBaller
Kansas City Chiefs QB Patrick Mahomes (ankle, hip) fully participated in practice Wednesday, Nov. 13.
Fantasy Spin: Mahomes is coming off a good Week 10 performance but has thrown for at least two touchdowns in only two of his last six games. He should be a starting option in all two-quarterback leagues and could be a possible low-end No. 1 QB in deeper standard leagues.
From TheHuddle
