Guest of the League
USFFL Est. 2015
FFL: Playoff Week 3 | NFL: Week 17

RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Robinson setup for big season


Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  RB SOS  
1. Green Bay Packers 356.01
2. Houston Texans 361.46
3. Tampa Bay Buccaneers 361.46
4. Las Vegas Raiders 361.48
5. Seattle Seahawks 362.28
6. Buffalo Bills 363.19
7. Arizona Cardinals 363.76
8. Dallas Cowboys 363.9
9. Jacksonville Jaguars 364.51
10. Washington Commanders 364.86
11. Chicago Bears 364.89
12. Indianapolis Colts 365.41
13. San Francisco 49ers 365.86
14. New Orleans Saints 366.49
15. New York Jets 368.23
16. Detroit Lions 368.49
17. Philadelphia Eagles 369.05
18. Minnesota Vikings 369.06
19. Carolina Panthers 369.88
20. Cleveland Browns 370.34
21. Kansas City Chiefs 371.71
22. New York Giants 372.21
23. Los Angeles Chargers 373.19
24. Denver Broncos 373.32
25. Cincinnati Bengals 373.66
26. Los Angeles Rams 374.09
27. Baltimore Ravens 374.16
28. New England Patriots 375.60
29. Atlanta Falcons 376.19
30. Miami Dolphins 377.49
31. Tennessee Titans 378.2
32. Pittsburgh Steelers 378.72


The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  RB PLAYOFF SOS  
1. San Francisco 49ers 291.43
2. Washington Commanders 325.2
3. Houston Texans 327.8
4. Pittsburgh Steelers 332.03
5. New York Jets 337.57
6. Cleveland Browns 340.8
7. Las Vegas Raiders 341.1
8. Miami Dolphins 348.27
9. Chicago Bears 350.37
10. Buffalo Bills 350.53
11. Arizona Cardinals 352.8
12. Dallas Cowboys 358.87
13. Detroit Lions 359.7
14. New York Giants 365.67
15. Kansas City Chiefs 366.53
16. Green Bay Packers 368.97
17. Seattle Seahawks 370.23
18. Carolina Panthers 377.15
19. Tampa Bay Buccaneers 378.37
20. Los Angeles Chargers 380.73
21. Jacksonville Jaguars 381
22. Baltimore Ravens 381.43
23. Cincinnati Bengals 383.50
24. Philadelphia Eagles 391.07
25. New England Patriots 397.95
26. Indianapolis Colts 398.40
27. Denver Broncos 399.53
28. Tennessee Titans 401.63
29. Los Angeles Rams 403.92
30. New Orleans Saints 406.33
31. Minnesota Vikings 407.87
32. Atlanta Falcons 422.4

 

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.

Top Headlines
The Paur Report

Bender's Starts/Sits: Week 16

Player Notes
A.J. Brown Dec 26 6:40pm ET
A.J. Brown

Philadelphia Eagles wide receiver A.J. Brown (knee, rest) was listed as a limited practice participant on Thursday. Brown injured his left knee in practice last Thursday and was spotted wearing a soft brace on it after practice. As long as the 27-year-old can practice again on Friday, though, there's a good chance he'll be removed from the final injury report entirely. Fantasy managers shouldn't really be all that concerned about Brown's knee, but rather quarterback Jalen Hurts' head, as he remains in the concussion protocol and is in danger of missing this weekend's game. Brown's value as a high-end WR1 in fantasy could take a significant hit if backup QB Kenny Pickett (ribs) is forced to make his first start of the year against Dallas. Still, even after Hurts left last Sunday's loss to the division-rival Washington Commanders early, he still finished with eight catches on a season-high 15 targets for 97 yards and a touchdown.

From RotoBaller

Marquez Valdes-Scantling Dec 26 6:30pm ET
Marquez Valdes-Scantling

New Orleans Saints wide receiver Marquez Valdes-Scantling (chest) put in a second straight limited practice on Thursday this week. Valdes-Scantling might need to upgrade to a full practice on Friday to avoid a questionable designation on the final injury report, but he still has a pretty good chance of being active this Sunday to take on the visiting Las Vegas Raiders in the Big Easy. MVS had a three-game stretch that came out of nowhere from Weeks 10-13 where he had seven catches on 10 targets for 232 yards and four touchdowns, but that small hot streak came to a quick end once quarterback Derek Carr (hand) was injured in Week 14. He caught two of seven targets for 64 yards with rookie Spencer Rattler starting in Week 15 before he was inactive this past Monday in the loss to the Packers. With Chris Olave (concussion) on track to make his return this week, MVS should be ignored if he's back in Week 17.

From RotoBaller

Davante Adams Dec 26 6:30pm ET
Davante Adams

New York Jets wide receiver Davante Adams (hip) missed practice for the second straight day this week on Thursday. Adams is now firmly in danger of missing the Week 17 contest against the division-rival Buffalo Bills on Sunday, but he'll have a shot of suiting up if he can return to the practice field on Friday. The good news for fantasy managers is that Adams and the Jets play in the early window on Sunday, so we should know early that day whether he'll be active. The 32-year-old veteran has hit his stride in the last four games, scoring in each contest while bringing in 30 of his 48 targets for 441 yards and five total touchdowns as quarterback Aaron Rodgers' clear favorite target. So if Adams is active this weekend, there's no reason you should be benching him in most formats despite fellow wideout Garrett Wilson clamoring for more targets.

From RotoBaller

Derek Carr Dec 26 6:20pm ET
Derek Carr

New Orleans Saints quarterback Derek Carr (hand) was listed as a non-participant in practice yet again on Thursday. Carr fractured his left (non-throwing) hand in the Week 14 win over the New York Giants but has missed the last two contests. The 33-year-old veteran signal-caller is battling hard to try and play before the end of the regular season, but with just two games left, it's unlikely we'll see Carr again. Rookie Spencer Rattler has been in over his head the last two weeks as the replacement for Carr, but to be fair, he has very little to work with on a banged-up offense. Rattler is on track to make his third straight start this Sunday against the Las Vegas Raiders if Carr is ruled out, which he likely will be on Friday's final injury report. If Carr doesn't make it back the next two weeks, he'll finish with a disappointing 2,145 passing yards, 15 touchdowns and five interceptions in 10 starts.

From RotoBaller

Juwan Johnson Dec 26 6:20pm ET
Juwan Johnson

New Orleans Saints tight end Juwan Johnson (foot) was limited in practice for the second straight day on Thursday. Johnson may need to be a full-go on Friday to avoid a questionable tag on the final Week 17 injury report, but he has a pretty good shot of being active this Sunday when the team hosts the Las Vegas Raiders. The 28-year-old has been on the injury report for weeks with his foot injury but hasn't missed any time, so it's obviously not all that serious. The last two weeks with rookie quarterback Spencer Rattler running the offense, Johnson has caught only four passes on five targets for 39 yards and no touchdowns. The Saints have a plus matchup this weekend against the Raiders, but with Derek Carr (hand) trending toward missing a third straight game, we can't realistically recommend Johnson as a TE1 play in one of the worst offenses in football.

From RotoBaller

Alvin Kamara Dec 26 6:10pm ET
Alvin Kamara

New Orleans Saints running back Alvin Kamara (groin) was listed as a non-participant in practice again on Thursday. Kamara injured his adductor back in the Week 15 loss to the Washington Commanders and hasn't practiced or played since. Although the 29-year-old does want to return in the final two weeks of the regular season, the Saints have no incentive to push their star RB back onto the field, so fantasy managers still battling for a trophy in 2024 shouldn't expect to have him available this Sunday in Week 17 when the team takes on the Las Vegas Raiders. Kendre Miller served as the lead back on Monday night but did very little in a loss to the Green Bay Packers in which the Saints couldn't score at all. Kamara will need to practice in some fashion on Friday to avoid being ruled out for a second straight week. We wouldn't count on it.

From RotoBaller

Luke Musgrave Dec 26 6:00pm ET
Luke Musgrave

According to Matt Schneidman of The Athletic, Green Bay Packers tight ends Tucker Kraft (hip) and Luke Musgrave (ankle) remained limited during Thursday's practice. Fantasy managers should keep a close eye on their status during Friday's final injury report, as it will likely clarify their availability heading into the weekend. Kraft suffered this hip injury during Monday evening's victory over the New Orleans Saints, but seeing him continue to participate in a limited capacity is a positive sign. Musgrave returned from his ten-game absence on Monday evening and is continuing to have his practice snaps monitored. In his return, Musgrave saw just one target, as Kraft continued to operate as the TE1 in Green Bay. If either tight end cannot suit up, Ben Sims would move up the depth chart but would not be a viable option in the fantasy playoffs. If Kraft can avoid an injury designation, he should be viewed as a low-end TE1 facing the Minnesota Vikings.

From RotoBaller

Brenton Strange Dec 26 5:50pm ET
Brenton Strange

Jacksonville Jaguars tight end Brenton Strange (shoulder) remained a limited participant during Thursday's practice session. Fantasy managers should keep a close eye on his status during Friday's session as Strange may carry an injury designation into the weekend if he cannot update to full participation. After enjoying an impressive 11-catch 73-yard performance in Week 15 against the New York Jets, Strange had a disappointing showing last Sunday against the Las Vegas Raiders as he brought in just two of his four targets for 22 yards. If Strange can suit up on Sunday against the Tennessee Titans, fantasy managers should view him as a high-end TE2 as the Titans have defended opposing tight ends quite well, allowing the sixth-fewest PPR points to the position this season.

From RotoBaller

Chris Olave Dec 26 5:40pm ET
Chris Olave

New Orleans Saints wide receiver Chris Olave (concussion) logged his second straight full practice of the week. Olave has been on the injured reserve since suffering his second concussion of the season during Week 9. Olave returned to practice last week but was only a limited participant. However, seeing him open the week as a full participant in back-to-back sessions puts him in a good position to return to action on Sunday. Fantasy managers should monitor his status during Friday's session, as he may be able to avoid an injury designation. Despite battling numerous injuries this season, Olave tallied at least 80.0 receiving yards in four of the eight games he played in. If he can suit up, he should be viewed as a decent flex option, given that he will be the lone proven pass-catching option in a depleted New Orleans offense.

From RotoBaller

Tyler Boyd Dec 26 5:33pm ET
Tyler Boyd

Tennessee Titans WR Tyler Boyd (foot), PK Nick Folk (abdomen), S Amani Hooker (shoulder), RB Tony Pollard (ankle), OL Dillon Radunz (shoulder) and LB Otis Reese (ankle) did not practice on Thursday, Dec. 26. Also, WR Colton Dowell (knee) and WR Bryce Oliver (knee) were limited and LB Luke Gifford (concussion) practiced in full.

From TheHuddle

Alvin Kamara Dec 26 5:23pm ET
Alvin Kamara

New Orleans Saints RB Alvin Kamara (groin) did not take part in practice once again on Thursday, Dec. 26.

Fantasy Spin: At this point, it would make no sense for the Saints to bring Kamara back at the end of what is a lost season. At very least, it looks like he'll miss another game, which means more work for Kendre Miller, Jordan Mims and Jamaal Williams, none of whom are suggested lineup options in Week 17, especially if Spencer Rattler starts again.

From TheHuddle

James Conner Dec 26 5:23pm ET
James Conner

Arizona Cardinals S Joey Blount (ribs) and CB Elijah Jones (ankle) did not participate in practice Thursday, Dec. 26, and have been ruled out for Week 17. PK Matt Prater (knee) was limited during practice but has been ruled out. RB Trey Benson (ankle), OG Evan Brown (neck), LB Baron Browning (neck) and RB James Conner (knee) were limited during practice and are listed as questionable. DE Darius Robinson (calf) was limited during practice but is not on the injury report. P Michael Palardy (illness), OT Kelvin Beachum (non-injury) and LB Mack Wilson (concussion) fully participated in practice and are not on the injury report.

From TheHuddle

Marquez Valdes-Scantling Dec 26 5:23pm ET
Marquez Valdes-Scantling

New Orleans Saints WR Marquez Valdes-Scantling (chest) was a limited participant in practice once again on Thursday, Dec. 26.

Fantasy Spin: Valdes-Scantling turned in limited practices last week before being ruled out, so he remains up in the air. Even if he does play, Valdes-Scantling won't be a lineup option if Derek Carr doesn't play. If Carr does suit up, the veteran wideout would be a flex option after showing a good connection with the veteran signal-caller weeks back.

From TheHuddle

Tua Tagovailoa Dec 26 5:20pm ET
Tua Tagovailoa

According to David Furones of the Sun Sentinel, Miami Dolphins quarterback Tua Tagovailoa (hip) remained a limited participant during Thursday's practice session. Fantasy managers should monitor his status in case he cannot update to full participation on Friday. Tagovailoa has been dealing with this hip injury for a few weeks but has yet to miss any time due to it. After throwing for 300+ yards in each game during Weeks 12 through 14, Tagovailoa has struggled over his past two games, averaging just 205.5 yards per game. Given his current struggles, fantasy managers should consider finding an alternative option, especially during the fantasy championships. He has a tough matchup ahead of him on Sunday afternoon against the Cleveland Browns, who have allowed the 11th-fewest PPR points to opposing QBs.

From RotoBaller

Davante Adams Dec 26 5:13pm ET
Davante Adams

New York Jets WR Davante Adams (hip), CB Sauce Gardner (hamstring), OT Morgan Moses (knee) and OG Alijah Vera-Tucker (ankle) did not participate in practice Thursday, Dec. 26. S Tony Adams (ankle), CB Michael Carter II (back), DE Braiden McGregor (ankle), DE Haason Reddick (neck), OG John Simpson (calf) and DT Quinnen Williams (hamstring) were limited during practice. QB Aaron Rodgers (knee) fully participated in practice.

From TheHuddle

Derek Carr Dec 26 5:13pm ET
Derek Carr

New Orleans Saints QB Derek Carr (hand), RB Alvin Kamara (groin), C Erik McCoy (elbow) and OG Lucas Patrick (knee) did not practice on Thursday, Dec. 26. Also, TE Juwan Johnson (foot), DT Nathan Shepherd (eye), DE Payton Turner (ankle) and WR Marquez Valdes-Scantling (chest) were limited and WR Chris Olave (head) practiced in full.

From TheHuddle

Derek Carr Dec 26 5:13pm ET
Derek Carr

New Orleans Saints QB Derek Carr (hand) did not practice for the second consecutive day on Thursday, Dec. 26.

Fantasy Spin: Carr looks set to miss another game, which means another week of Spencer Rattler and a warning to stay as far away as possible from all Saints offensive players not named Alvin Kamara, who is uncertain to play.

From TheHuddle

James Conner Dec 26 5:13pm ET
James Conner

Arizona Cardinals RB James Conner (knee) was limited during practice Thursday, Dec. 26, and is listed as questionable for Week 17.

Fantasy Spin: Conner may be a game-time decision, so fantasy players should monitor the situation over the next few days. He is a starting option in all leagues if he is able to play, but players should have a backup plan ready in case he is ruled out.

From TheHuddle

James Conner Dec 26 5:10pm ET
James Conner

Arizona Cardinals running back James Conner (knee) is listed as questionable for Saturday's divisional matchup against the Los Angeles Rams. The lead back sustained the injury during last weekend's game against the Carolina Panthers. Conner remained a limited participant during practice, which is a promising sign. Fantasy managers should pay close attention to his status leading up to kickoff as No.2 running back Trey Benson (ankle) is also listed as questionable. Over his past three games, Conner has averaged an impressive 26.5 PPR points per game and found the end zone four times over this stretch. If Conner is active, fantasy managers should feel confident starting him in all formats as an RB2. If both Conner and Benson cannot play, Michael Carter and DeeJay Dallas would operate in a committee and are viable flex options.

From RotoBaller

Nick Folk Dec 26 5:10pm ET
Nick Folk

According to Turron Davenport of ESPN, Tennessee Titans kicker Nick Folk (abdomen) did not practice for the second straight day on Thursday. Folk did not suit up last weekend and is in danger of missing his second-straight contest. Fantasy managers should keep an eye on his status on Friday in case he is able to practice in some capacity. However, the 40-year-old will likely face an uphill battle to return to action this weekend. Across 14 games this season, Folk has posted an impressive 95.5% FG conversion rate and has gone a perfect 25-for-25 on extra points. Brayden Narveson will get the starting nod if Folk cannot play on Sunday. However, given the inconsistencies of the Tennessee offense, both kickers should not be in your starting lineup in the fantasy playoffs.

From RotoBaller