RB Strength of Schedule
Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer
Robinson setup for big season
Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.
| RB SOS | ||
| 1. | Green Bay Packers | 356.01 |
| 2. | Houston Texans | 361.46 |
| 3. | Tampa Bay Buccaneers | 361.46 |
| 4. | Las Vegas Raiders | 361.48 |
| 5. | Seattle Seahawks | 362.28 |
| 6. | Buffalo Bills | 363.19 |
| 7. | Arizona Cardinals | 363.76 |
| 8. | Dallas Cowboys | 363.9 |
| 9. | Jacksonville Jaguars | 364.51 |
| 10. | Washington Commanders | 364.86 |
| 11. | Chicago Bears | 364.89 |
| 12. | Indianapolis Colts | 365.41 |
| 13. | San Francisco 49ers | 365.86 |
| 14. | New Orleans Saints | 366.49 |
| 15. | New York Jets | 368.23 |
| 16. | Detroit Lions | 368.49 |
| 17. | Philadelphia Eagles | 369.05 |
| 18. | Minnesota Vikings | 369.06 |
| 19. | Carolina Panthers | 369.88 |
| 20. | Cleveland Browns | 370.34 |
| 21. | Kansas City Chiefs | 371.71 |
| 22. | New York Giants | 372.21 |
| 23. | Los Angeles Chargers | 373.19 |
| 24. | Denver Broncos | 373.32 |
| 25. | Cincinnati Bengals | 373.66 |
| 26. | Los Angeles Rams | 374.09 |
| 27. | Baltimore Ravens | 374.16 |
| 28. | New England Patriots | 375.60 |
| 29. | Atlanta Falcons | 376.19 |
| 30. | Miami Dolphins | 377.49 |
| 31. | Tennessee Titans | 378.2 |
| 32. | Pittsburgh Steelers | 378.72 |
The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.
The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.
The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.
Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.
The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.
The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.
Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.
The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.
Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.
We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.
| RB PLAYOFF SOS | ||
| 1. | San Francisco 49ers | 291.43 |
| 2. | Washington Commanders | 325.2 |
| 3. | Houston Texans | 327.8 |
| 4. | Pittsburgh Steelers | 332.03 |
| 5. | New York Jets | 337.57 |
| 6. | Cleveland Browns | 340.8 |
| 7. | Las Vegas Raiders | 341.1 |
| 8. | Miami Dolphins | 348.27 |
| 9. | Chicago Bears | 350.37 |
| 10. | Buffalo Bills | 350.53 |
| 11. | Arizona Cardinals | 352.8 |
| 12. | Dallas Cowboys | 358.87 |
| 13. | Detroit Lions | 359.7 |
| 14. | New York Giants | 365.67 |
| 15. | Kansas City Chiefs | 366.53 |
| 16. | Green Bay Packers | 368.97 |
| 17. | Seattle Seahawks | 370.23 |
| 18. | Carolina Panthers | 377.15 |
| 19. | Tampa Bay Buccaneers | 378.37 |
| 20. | Los Angeles Chargers | 380.73 |
| 21. | Jacksonville Jaguars | 381 |
| 22. | Baltimore Ravens | 381.43 |
| 23. | Cincinnati Bengals | 383.50 |
| 24. | Philadelphia Eagles | 391.07 |
| 25. | New England Patriots | 397.95 |
| 26. | Indianapolis Colts | 398.40 |
| 27. | Denver Broncos | 399.53 |
| 28. | Tennessee Titans | 401.63 |
| 29. | Los Angeles Rams | 403.92 |
| 30. | New Orleans Saints | 406.33 |
| 31. | Minnesota Vikings | 407.87 |
| 32. | Atlanta Falcons | 422.4 |
There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.
And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.
Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.
One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.
Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.
So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.
Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.
The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.
Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.
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The Paur Report
Bender's Starts/Sits: Week 10
Dallas Cowboys tight end Jake Ferguson paced the team in receiving in the 34-6 blowout loss against Philadelphia on Sunday. Ferguson caught four passes for a team-high 24 yards in what was an abysmal showing from the Dallas offense. His fantasy ceiling has taken a hit with quarterback Dak Prescott (hamstring) likely done for the season. The 25-year-old is no longer a must-start entering Monday's matchup with Houston.
From RotoBaller
Dallas Cowboys wide receiver Jalen Tolbert struggled along with the rest of the offense in the 34-6 loss to Philadelphia. The third-year receiver was targeted five times, catching three receptions for 14 yards. Tolbert has fallen off of the fantasy radar with quarterback Dak Prescott (hamstring) likely done for the year, as Cooper Rush and Trey Lance have not proven to be capable of supporting multiple pass catchers from a fantasy perspective.
From RotoBaller
Dallas Cowboys running back Rico Dowdle was the clear-cut lead back on Sunday in what was an abysmal offensive showing. Dowdle carried the ball 12 times for 53 yards and caught all three targets for just three yards. He ripped off a 19-yard run, good for the longest Dallas offensive play of the game. Dowdle appears entrenched as the top running back in the offense, although his value has taken a clear hit without quarterback Dak Prescott. He should be a matchup-dependent flex option moving forward.
From RotoBaller
Dallas Cowboys running back Ezekiel Elliott only touched the ball six times in the blowout loss to Philadelphia on Sunday. Elliott was returning from a one-game internal suspension related to team conduct. He gained 22 yards on the ground and was not targeted in the passing game. Elliott remains off the fantasy radar as a handcuff to Rico Dowdle in what is now a defunct Dallas offense without quarterback Dak Prescott (hamstring).
From RotoBaller
Dallas Cowboys wide receiver CeeDee Lamb saw a team-high 10 targets on Sunday in the 34-6 loss to Philadelphia. Lamb caught six of those passes, but only gained 21 yards. He also rushed once for a three yard gain. The Cowboys' star receiver's fantasy stock has taken a clear hit with quarterback Dak Prescott (hamstring) likely done for the season. He will look to bounce back next Monday night against Houston.
From RotoBaller
The Chicago Bears offense has been stagnant ever since the team's bye in Week 7, which has the team considering making a change at offensive play-caller entering Week 11 against the division-rival Green Bay Packers. Head coach Matt Eberflus said on Monday that the team was "in the middle of that process of that evaluation" about a possible switch away from offensive coordinator Shane Waldron calling the plays. Chicago's offense has produced just 27 points in their last three games combined after scoring 36 and 35 points, respectively, in Weeks 5 and 6. Rookie quarterback Caleb Williams hasn't thrown a TD pass since Week 6, and the Bears offense hasn't scored a TD since Week 8. Nine games into the season, Chicago's offense ranks 31st in yards per play, 30th in yards per game, 30th in yards per pass, 28th in yards per carry, 32nd in sacks allowed per pass and 31st on third down.
From RotoBaller
Dallas Cowboys quarterback Cooper Rush had a poor outing in his first 2024 start as the Cowboys fell 34-6 to the Philadelphia Eagles. Rush completed 13-of-23 passes for just 45 yards, losing two fumbles in the game. He scrambled twice for two yards as well. Rush was pulled late in the game for Trey Lance, who did not look much better. It remains to be seen if Rush will maintain the starting job going into next week's Monday night game against Houston, but even if he does he is off the fantasy radar.
From RotoBaller
Tampa Bay Buccaneers Pro Bowl left tackle Tristan Wirfs (knee) has been diagnosed with an MCL sprain after undergoing an MRI exam and is expected to miss a couple of weeks, according to a source. Although it's bad news that Wirfs will have to miss time, it's a sign of relief for the Bucs that the injury wasn't worse. The 25-year-old was injured in the 23-20 loss to the visiting San Francisco 49ers on Sunday in Week 10. With Wirfs now out for a couple of weeks, the expectation is that Justin Skule become a starter for a Tampa defense that continues to be hurt by injuries. It's more bad news for the blind-side protection for quarterback Baker Mayfield, who continues to make the most of what has become a very thin receiving corps with both Mike Evans (hamstring) and Chris Godwin (ankle) injured.
From RotoBaller
Dallas Cowboys quarterback Trey Lance stepped into the game late on Sunday, replacing a struggling Cooper Rush in what turned out to be a 34-6 blowout. The former third-overall pick struggled to get the offense going but did provide a bit more of a pop than Rush. Lance completed 4-of-6 passes for 21 yards and an interception while scrambling three times for 17 yards. Mike McCarthy has not named a starter for next Monday's matchup with Houston, but with how poorly Rush played there is a shot that Lance could draw his first start.
From RotoBaller
Dallas Cowboys quarterback Dak Prescott (hamstring) is heading to New York on Monday to visit with a hamstring specialist, where he ultimately will make the decision on whether to have season-ending surgery for a hamstring avulsion that he suffered in the Week 9 loss to the Atlanta Falcons. Prescott's hamstring partially tore off his bone and will require six to eight weeks of recovery if he decides to avoid the surgical route. Either way, Prescott is unlikely to play again this year, but if he undergoes surgery, he'll be facing a three-month recovery period. NFL Network's Ian Rapoport says that Prescott is leaning towards having surgery. Fantasy managers can drop Prescott in single-year fantasy leagues at this point. Cooper Rush looked awful in his first start in Week 10 against the Eagles and could eventually give way to Trey Lance if things continue to go south in Week 11 versus the Houston Texans.
From RotoBaller
The Cincinnati Bengals are working out veteran free-agent running back Leonard Fournette on Monday. The Bengals apparently are considering adding to their RB room after Zack Moss (neck) suffered a season-ending injury in the Week 9 win over the Las Vegas Raiders, despite trading for Khalil Herbert at the deadline last Tuesday. Chase Brown should operate as the team's unquestioned lead back moving forward, with Trayveon Williams as the RB3 behind Brown and Herbert. If the Bengals were to add Fournette, he'd almost certainly start on the practice squad before potentially working his way onto the active 53-man roster as additional RB depth. The 29-year-old veteran played in two games with the Bills in 2023 and has 12 carries for 40 yards on the ground. There's no guarantee that Lenny would find a significant role in Cincy if he were to be signed.
From RotoBaller
The Cincinnati Bengals are hosting four-time Pro Bowl cornerback Xavien Howard on a free-agent visit on Monday, according to sources. The Bengals are currently on the outside looking in on the AFC playoff picture, but their defense could use some help and experience in the secondary as they look to make a late-season playoff push. In addition to Howard, Cincy is working out free-agent running back Leonard Fournette on Monday. The 31-year-old Howard played in 13 games for the Miami Dolphins last year but was slowed by a foot injury late in the season. He should be fully healthy at this point after not joining a team for the start of the 2024 season. In his 13 games with Miami in 2023, Howard had 45 tackles (36 solo), an interception and 12 pass breakups.
From RotoBaller
Baltimore Ravens head coach John Harbaugh said he'd expect new wide receiver Diontae Johnson to ramp up his snaps now that he's had enough practices with the team under his belt. Johnson was dealt from the Carolina Panthers to the Ravens before the trade deadline, but he's been a non-factor in his two games with the Ravens, catching just one of two targets for a six-yard gain. He wasn't targeted at all in his debut with Baltimore in the Week 9 win over the Denver Broncos. But now that the former Steeler has had enough practice reps, we should start to see him get more involved in the offense, starting in Week 11 in a big divisional clash against his former team in Pittsburgh. Still, Johnson will be a shaky WR3/flex option for fantasy managers in an offense with plenty of mouths to feed. Johnson's increased involvement is bad news for wideouts Zay Flowers, Rashod Bateman and Nelson Agholor.
From RotoBaller
Baltimore Ravens head coach John Harbaugh said that running back Keaton Mitchell's role in the offense could expand moving forward. "I do see a little bit of a three-headed monster there," Harbaugh said of the team's backfield that also includes the NFL's leading rusher in Derrick Henry and pass-catching specialist Justice Hill. Mitchell finally recovered from a torn ACL that he suffered in his rookie season in 2023 to make his season debut in last Thursday night's one-point win over the division-rival Cincinnati Bengals, but the 22-year-old wasn't involved much, seeing two snaps on offense. He averaged 8.4 yards per carry and 10.3 yards per catch in eight games last year and has enough explosive abilities as a ball-carrier to warrant a bench stash in fantasy leagues down the stretch, especially if you also have Henry rostered.
From RotoBaller
Cleveland Browns head coach Kevin Stefanski said coming out of the team's bye week that quarterback Jameis Winston remains the team's starting QB heading into their Week 11 contest against the Winston's former team, the New Orleans Saints. The 30-year-old veteran pulled off a surprising upset of the division-rival Baltimore Ravens in his first start in Week 8 but then fell flat against a tough Los Angeles Chargers defense in Week 9 before going on bye. Although Winston looked pretty bad before the bye, the Browns are going to give him another shot with Deshaun Watson (Achilles) done for the year. The alternative to Winston would be Dorian Thompson-Robinson. Winston doesn't exactly have the greatest supporting cast of receivers and should be considered an interception-prone, low-end QB2 in fantasy against a Saints D that hasn't been a great matchup for opposing QBs.
From RotoBaller
The Denver Broncos defense/special teams unit failed to stand out in their 16-14 loss to the division-rival Kansas City Chiefs in Week 10 on Sunday on the road. They did manage to get to quarterback Patrick Mahomes to sack him four times for a loss of 23 yards, and they also held the Chiefs offense to under 20 points. The Broncos D also held KC to only 57 rushing yards, but were unable to slow Mahomes down through the air, surrendering 243 yards through the air and one touchdown. It would have been a more fruitful day for Denver's defense had they been able to force the Chiefs into some turnovers, but that didn't turn out to be the case. Despite the down performance, the Broncos' D/ST is still a top-five unit in overall fantasy points and will have a chance to bounce back at home against the visiting Atlanta Falcons in Week 11.
From RotoBaller
Detroit Lions running back Jahmyr Gibbs led the ground game in the team's 26-23 comeback win over the Houston Texans in Week 10. Gibbs carried the ball 19 times for 71 yards and caught two of his three targets for an additional 37 yards. He outpaced David Montgomery by seven carries, solidifying his lead role in the backfield for this game. However, this marks just the third game this season where he hasn't found the endzone or surpassed 15 fantasy points. He'll look to return to RB1 form in Week 11 against the Jacksonville Jaguars.
From RotoBaller
Detroit Lions running back David Montgomery contributed in the Lions' 26-23 win over the Houston Texans in Week 10, recording 12 carries for 32 yards, a touchdown, and a 24-yard catch. Montgomery scored his eighth rushing touchdown of the season on a short three-yard run in the third quarter, salvaging an otherwise modest fantasy outing. Since returning from the bye, Montgomery's fantasy production has dipped, reaching 15+ points in only one of the last five games after starting the season strong. Despite the recent slump, he remains a steady RB2 option, especially with his team-leading nine touchdowns. Montgomery will look to rebound in Week 11 against the Jacksonville Jaguars.
From RotoBaller
Detroit Lions wide receiver Amon-Ra St. Brown delivered another top-10 fantasy performance in Week 10, securing six catches on eight targets for 60 yards and a touchdown in the 26-23 win over the Houston Texans. St. Brown extended his impressive touchdown streak to seven consecutive games while logging his sixth game with 18 or more fantasy points this season. With this consistent production, he currently ranks as a top-six fantasy WR for the 2024 season. St. Brown remains a must-start as he heads into Week 11 against the Jacksonville Jaguars.
From RotoBaller
Detroit Lions tight end Sam LaPorta (shoulder) made a significant impact in the team's 26-23 win over the Houston Texans in Week 10, catching three of six targets for 66 yards and a touchdown. His performance earned him a TE4 finish for the week, marking his second-highest fantasy output this season. However, LaPorta exited the game early due to a shoulder injury. The Lions later reported an AC joint sprain, so LaPorta's status for Week 11 against the Jacksonville Jaguars remains uncertain. Be sure to keep an eye on practice reports throughout this week. If he cannot play, expect Brock Wright to take over primary tight end pass-catching duties for Detroit.
From RotoBaller
