Guest of the League
Armchair Quarterback Fantasy Football League Est. 2000
FFL: Week 7 | NFL: Week 7

RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Robinson setup for big season


Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  RB SOS  
1. Green Bay Packers 356.01
2. Houston Texans 361.46
3. Tampa Bay Buccaneers 361.46
4. Las Vegas Raiders 361.48
5. Seattle Seahawks 362.28
6. Buffalo Bills 363.19
7. Arizona Cardinals 363.76
8. Dallas Cowboys 363.9
9. Jacksonville Jaguars 364.51
10. Washington Commanders 364.86
11. Chicago Bears 364.89
12. Indianapolis Colts 365.41
13. San Francisco 49ers 365.86
14. New Orleans Saints 366.49
15. New York Jets 368.23
16. Detroit Lions 368.49
17. Philadelphia Eagles 369.05
18. Minnesota Vikings 369.06
19. Carolina Panthers 369.88
20. Cleveland Browns 370.34
21. Kansas City Chiefs 371.71
22. New York Giants 372.21
23. Los Angeles Chargers 373.19
24. Denver Broncos 373.32
25. Cincinnati Bengals 373.66
26. Los Angeles Rams 374.09
27. Baltimore Ravens 374.16
28. New England Patriots 375.60
29. Atlanta Falcons 376.19
30. Miami Dolphins 377.49
31. Tennessee Titans 378.2
32. Pittsburgh Steelers 378.72


The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  RB PLAYOFF SOS  
1. San Francisco 49ers 291.43
2. Washington Commanders 325.2
3. Houston Texans 327.8
4. Pittsburgh Steelers 332.03
5. New York Jets 337.57
6. Cleveland Browns 340.8
7. Las Vegas Raiders 341.1
8. Miami Dolphins 348.27
9. Chicago Bears 350.37
10. Buffalo Bills 350.53
11. Arizona Cardinals 352.8
12. Dallas Cowboys 358.87
13. Detroit Lions 359.7
14. New York Giants 365.67
15. Kansas City Chiefs 366.53
16. Green Bay Packers 368.97
17. Seattle Seahawks 370.23
18. Carolina Panthers 377.15
19. Tampa Bay Buccaneers 378.37
20. Los Angeles Chargers 380.73
21. Jacksonville Jaguars 381
22. Baltimore Ravens 381.43
23. Cincinnati Bengals 383.50
24. Philadelphia Eagles 391.07
25. New England Patriots 397.95
26. Indianapolis Colts 398.40
27. Denver Broncos 399.53
28. Tennessee Titans 401.63
29. Los Angeles Rams 403.92
30. New Orleans Saints 406.33
31. Minnesota Vikings 407.87
32. Atlanta Falcons 422.4

 

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.

Top Headlines
The Paur Report

Bender's DFS Pickem Plays: Week 7

Player Notes
Aaron Jones Oct 20 11:53am ET
Aaron Jones

Minnesota Vikings RB Aaron Jones (hamstring) is active for Week 7's game against the Detroit Lions.

Fantasy Spin: Jones had been listed as questionable on the injury report after being a limited participant in two of the team's three practice sessions during the week. He can be a starting option in fantasy leagues this afternoon.

From TheHuddle

Nick Chubb Oct 20 11:53am ET
Nick Chubb

Cleveland Browns RB Nick Chubb (knee) is officially active for the Week 7 game.

Fantasy Spin: Chubb probably will see a limited workload this week since he has not played since last season but could still be a possible flex option in some fantasy leagues. He should have more fantasy value as the season goes on.

From TheHuddle

Odell Beckham Jr. Oct 20 11:53am ET
Odell Beckham Jr.

Miami Dolphins WR Odell Beckham Jr. (hamstring, personal) is officially active for the Week 7 game.

Fantasy Spin: Beckham returned to the lineup last week but did not have any receptions. He should see a few more targets this week but should be avoided in fantasy leagues until Tua Tagovailoa returns to the lineup.

From TheHuddle

Nick Chubb Oct 20 11:50am ET
Nick Chubb

Cleveland Browns running back Nick Chubb (knee) is officially active for Sunday's game against the Cincinnati Bengals in Week 7. He had been listed as questionable but was expected to play after being activated from the PUP list on Saturday. Chubb will make his season debut this week, just over one year after a gruesome injury that tore numerous ligaments and abruptly ended his 2023 campaign. The 28-year-old is likely headed for a reduced role as the Browns phase him back into the offense, but there are plenty of touches available to him with Jerome Ford (hamstring) sidelined. Chubb figures to split time with D'Onta Foreman on Sunday, and Pierre Strong Jr. could also see some work. Given the poor state of Cleveland's offense, it's tough to justify starting any of their running backs in 12-team fantasy leagues this week.

From RotoBaller

Dontayvion Wicks Oct 20 11:50am ET
Dontayvion Wicks

Green Bay Packers wide receiver Dontayvion Wicks (shoulder) is officially active for the Week 7 contest on Sunday at Lambeau Field against the Houston Texans. Wicks was limited in practice all week and picked up a questionable tag on the final injury report, but he will suit up after getting injured in last week's win over the Arizona Cardinals. The 23-year-old only caught one of his three targets for nine yards before getting hurt last week and had two receptions for 20 yards the week prior against the Los Angeles Rams. Wicks has found the end zone three times this year, including twice in the Week 4 loss to the division-rival Minnesota Vikings, but he'll continue to be a boom/bust WR4/flex for fantasy managers in a crowded receiver corps in Green Bay that also includes Jayden Reed, Christian Watson and Romeo Doubs.

From RotoBaller

Dorian Thompson-Robinson Oct 20 11:50am ET
Dorian Thompson-Robinson

Cleveland Browns quarterback Jameis Winston (coach's decision) is inactive for Week 7 and has been listed as the team's emergency third quarterback. As a result, Dorian Thompson-Robinson is active, presumably as the backup quarterback behind Deshaun Watson. It's possible that this development is merely the result of Thompson-Robinson having a good string of practices, but it could also be preparation for a potential Watson benching, which has been speculated time and time again over the last few games. In the event that Cleveland, currently 1-5, does pull Watson from Sunday's game against the Cincinnati Bengals, they would turn to Thompson-Robinson, not Winston.

From RotoBaller

Aaron Jones Oct 20 11:50am ET
Aaron Jones

Minnesota Vikings running back Aaron Jones (hamstring) is officially active on Sunday for a big divisional showdown against the visiting Detroit Lions in Week 7. Jones was injured in Week 5 in London against the New York Jets but had the Week 6 bye to heal up and will now return to action this weekend despite being listed as questionable on Friday's final injury report. Fantasy managers can leave the 29-year-old in their starting lineups against Detroit, but Jones could lose some touches to both Ty Chandler and Cam Akers. As a result, Jones should be considered a bit more volatile as an RB2 coming out of the bye week. Jones has just two total touchdowns in five games in his first year in Minnesota, with his last rushing score coming back in Week 1. It's not a great matchup, either, with the Lions allowing the fourth-fewest fantasy points per game to opposing RBs in 2024.

From RotoBaller

Adoree' Jackson Oct 20 11:43am ET
Adoree' Jackson

The New York Giants have declared OG Chris Hubbard, P Jamie Gillan, CB Adoree' Jackson, CB Anthony Johnson, QB Tommy DeVito and DE Carlos Basham Jr. inactive for Week 7.

From TheHuddle

Robert Woods Oct 20 11:43am ET
Robert Woods

The Houston Texans have declared LB Azeez Al-Shaair, WR Steven Sims, SS Jimmie Ward, LB Henry To'oTo'o, OG Nick Broeker, CB Kamari Lassiter and WR Robert Woods inactive for Week 7.

From TheHuddle

Kentavius Street Oct 20 11:43am ET
Kentavius Street

The Atlanta Falcons have declared CB Antonio Hamilton, OG Jovaughn Gwyn, OT Brandon Parker, LB Troy Andersen, DE Brandon Dorlus, OT Elijah Wilkinson and DE Kentavius Street inactive for Week 7.

From TheHuddle

Demario Douglas Oct 20 11:40am ET
Demario Douglas

New England Patriots wide receiver Demario Douglas (illness) is questionable to return against the Jacksonville Jaguars on Sunday. He was involved in the first half but then exited around halftime. At the time of his departure, he had caught two of three targets for 14 yards. Douglas was Drake Maye's favorite target last week, but the rookie quarterback will now turn to tight end Hunter Henry as his preferred option in the passing game. Kayshon Boutte and Ja'Lynn Polk should also see additional opportunities with Douglas on the sideline.

From RotoBaller

Josh Downs Oct 20 11:40am ET
Josh Downs

Indianapolis Colts wide receiver Josh Downs (toe) is officially active for Week 7 against the Miami Dolphins. He had been listed as questionable but was trending in the right direction ahead of kickoff. He's widely viewed as the Colts' No. 2 wide receiver but has actually been more productive than Michael Pittman Jr. over the last three weeks. We'll see whether that holds true this Sunday as the Colts return to a healthy Anthony Richardson under center. Richardson replacing Joe Flacco is less than ideal for all of the Colts' receivers, but Downs is still talented enough to be a reliable fantasy WR3 on Sunday.

From RotoBaller

Michael Pittman Jr. Oct 20 11:40am ET
Michael Pittman Jr.

Indianapolis Colts wide receiver Michael Pittman Jr. (back) is officially active for Week 7 against the Miami Dolphins. He had been listed as questionable but was trending in the right direction ahead of kickoff. Pittman averaged 3.7 catches, 29.3 yards, and zero touchdowns per game with Anthony Richardson under center, and those averages jumped to 4.7 catches, 61.7 yards, and 0.7 touchdowns when Joe Flacco replaced the injured Richardson. Now that Richardson is healthy and has reclaimed his starting job, we'll see whether Pittman can keep up his hot stretch of games. Even if the passing offense does take a step backward under Richardson, Pittman is still talented enough to be deployed as a fantasy WR3/FLEX.

From RotoBaller

Alec Pierce Oct 20 11:40am ET
Alec Pierce

Indianapolis Colts wide receiver Alec Pierce (shoulder) is officially active for Week 7 against the Miami Dolphins. He had been listed as questionable but was trending in the right direction ahead of kickoff. Pierce is listed third on the depth chart even though he leads the team in receiving yards this season. This is a direct product of the 24-year-old's big-play upside, which has allowed him to explode in some games while being somewhat of a non-factor in others. Pierce is one of the only Colts receivers who seems to have played better while catching passes from Anthony Richardson rather than Joe Flacco this year, so perhaps Richardson's return to the lineup this week is good news for the Cincinnati product. Still, he ranks outside the top 36 fantasy receivers for this weekend.

From RotoBaller

Odell Beckham Jr. Oct 20 11:40am ET
Odell Beckham Jr.

Miami Dolphins wide receiver Odell Beckham Jr. (hamstring, personal) is officially active for Week 7 against the Indianapolis Colts. He had been listed as questionable after missing practice on Friday, and it's unclear whether the hamstring injury or the personal matter was the reason for his designation heading into the weekend. Regardless, Beckham is going to suit up this week as the Dolphins' No. 3 receiver behind Tyreek Hill and Jaylen Waddle. He's off the fantasy radar, especially now that Miami's passing attack is struggling with Tyler Huntley under center.

From RotoBaller

Ray Davis Oct 20 11:40am ET
Ray Davis

Buffalo Bills running back Ray Davis (calf) is officially active for Week 7 against the Tennessee Titans. He had been listed as questionable, and there was real doubt about his availability for Sunday's game. In the end, though, he'll suit up as the No. 2 running back behind James Cook. Davis is coming off the best game of his young career when he broke free for 152 scrimmage yards on 23 touches when Cook was sidelined. Now that Cook is back, Davis' volume will be scaled back. He'll still earn some touches, but not enough to justify starting him in 12-team leagues this week.

From RotoBaller

Dallas Goedert Oct 20 11:33am ET
Dallas Goedert

The Philadelphia Eagles have declared TE Dallas Goedert, OG Darian Kinnard, QB Tanner McKee, OG Trevor Keegan, CB Eli Ricks and DL Byron X. Young inactive for Week 7.

From TheHuddle

Genard Avery Oct 20 11:33am ET
Genard Avery

The Indianapolis Colts have declared RB Jonathan Taylor, WR Anthony Gould, LB E.J. Speed, LB Genard Avery, QB Sam Ehlinger, DB Chris Lammons and OG Danny Pinter inactive for Week 7.

From TheHuddle

D'Onta Foreman Oct 20 11:00am ET
D'Onta Foreman

Cleveland Browns running back D'Onta Foreman (groin) has been removed from the injury report ahead of the Week 7 matchup against the Cincinnati Bengals. This is good news for the Browns backfield that will be without Jerome Ford (hamstring) this weekend. However, Nick Chubb (knee) should be back in the mix and be the primary back for Week 7. It's worth noting that this would be Chubb's first game back since suffering that horrible season-ending knee injury last year. It wouldn't be shocking to see the Browns limit Chubb during his first game back. That being said, Foreman and Pierre Strong Jr. should both be in the mix in the backfield. Foreman has seen 19 carries over the last two weeks, which is solid for a backup. However, he hasn't offered much fantasy value, so fantasy managers should consider him a desperation option in deep leagues.

From RotoBaller

Ray-Ray McCloud Oct 20 10:40am ET
Ray-Ray McCloud

Atlanta Falcons wide receiver Ray-Ray McCloud III saw his stats take a dip during last week's matchup against the Carolina Panthers. McCloud finished with a season-high 66 yards in Week 5, but was only able to haul in three receptions for 30 yards last week. He remains third or even fourth on the pecking order, which doesn't guarantee solid weekly value. McCloud should still see a handful of targets as he has been thrown to five times or more in four of his first six games this season. Fantasy managers should consider McCloud a low-end flex option for Week 7 against the Seattle Seahawks.

From RotoBaller