Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer
Robinson setup for big season
Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.
RB SOS | ||
1. | Green Bay Packers | 356.01 |
2. | Houston Texans | 361.46 |
3. | Tampa Bay Buccaneers | 361.46 |
4. | Las Vegas Raiders | 361.48 |
5. | Seattle Seahawks | 362.28 |
6. | Buffalo Bills | 363.19 |
7. | Arizona Cardinals | 363.76 |
8. | Dallas Cowboys | 363.9 |
9. | Jacksonville Jaguars | 364.51 |
10. | Washington Commanders | 364.86 |
11. | Chicago Bears | 364.89 |
12. | Indianapolis Colts | 365.41 |
13. | San Francisco 49ers | 365.86 |
14. | New Orleans Saints | 366.49 |
15. | New York Jets | 368.23 |
16. | Detroit Lions | 368.49 |
17. | Philadelphia Eagles | 369.05 |
18. | Minnesota Vikings | 369.06 |
19. | Carolina Panthers | 369.88 |
20. | Cleveland Browns | 370.34 |
21. | Kansas City Chiefs | 371.71 |
22. | New York Giants | 372.21 |
23. | Los Angeles Chargers | 373.19 |
24. | Denver Broncos | 373.32 |
25. | Cincinnati Bengals | 373.66 |
26. | Los Angeles Rams | 374.09 |
27. | Baltimore Ravens | 374.16 |
28. | New England Patriots | 375.60 |
29. | Atlanta Falcons | 376.19 |
30. | Miami Dolphins | 377.49 |
31. | Tennessee Titans | 378.2 |
32. | Pittsburgh Steelers | 378.72 |
The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.
The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.
The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.
Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.
The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.
The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.
Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.
The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.
Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.
We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.
RB PLAYOFF SOS | ||
1. | San Francisco 49ers | 291.43 |
2. | Washington Commanders | 325.2 |
3. | Houston Texans | 327.8 |
4. | Pittsburgh Steelers | 332.03 |
5. | New York Jets | 337.57 |
6. | Cleveland Browns | 340.8 |
7. | Las Vegas Raiders | 341.1 |
8. | Miami Dolphins | 348.27 |
9. | Chicago Bears | 350.37 |
10. | Buffalo Bills | 350.53 |
11. | Arizona Cardinals | 352.8 |
12. | Dallas Cowboys | 358.87 |
13. | Detroit Lions | 359.7 |
14. | New York Giants | 365.67 |
15. | Kansas City Chiefs | 366.53 |
16. | Green Bay Packers | 368.97 |
17. | Seattle Seahawks | 370.23 |
18. | Carolina Panthers | 377.15 |
19. | Tampa Bay Buccaneers | 378.37 |
20. | Los Angeles Chargers | 380.73 |
21. | Jacksonville Jaguars | 381 |
22. | Baltimore Ravens | 381.43 |
23. | Cincinnati Bengals | 383.50 |
24. | Philadelphia Eagles | 391.07 |
25. | New England Patriots | 397.95 |
26. | Indianapolis Colts | 398.40 |
27. | Denver Broncos | 399.53 |
28. | Tennessee Titans | 401.63 |
29. | Los Angeles Rams | 403.92 |
30. | New Orleans Saints | 406.33 |
31. | Minnesota Vikings | 407.87 |
32. | Atlanta Falcons | 422.4 |
There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.
And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.
Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.
One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.
Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.
So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.
Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.
The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.
Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.
The Minnesota Vikings agreed to a blockbuster, multi-year contract extension with Coach of the Year candidate Kevin O'Connell on Tuesday, according to NFL Network's Ian Rapoport. It's unclear the length of the extension, but the new deal will keep O'Connell in Minnesota for years to come after he lead the team to a 14-3 season with Sam Darnold as their starting quarterback in 2024. The Vikings are also working on extending general manager Kwesi Adofo-Mensah, according to ESPN's Adam Schefter. The Vikings fell flat by losing to the division-rival Detroit Lions in the Week 18 regular-season finale to lose out on the No. 1 seed for the NFL playoffs and then were blown out by the Los Angeles Rams in the wild-card round. However, O'Connell isn't going anywhere after going 34-17 in Minnesota in his three seasons as the head coach.
From RotoBaller
According to the Tampa Bay Times' Rick Stroud, Tampa Bay Buccaneers offensive coordinator Liam Coen is considered a favorite for the Jacksonville Jaguars' head-coach opening, and he could possibly be offered the job as early as Wednesday when he has a second interview with the team. The Jags are looking for a new coach after firing Doug Pederson following a 4-13 record in 2024 in his second year with the team. In addition to Coen, Jacksonville has second interviews planned with Las Vegas Raiders defensive coordinator Patrick Graham on Thursday and former New York Jets head coach Robert Saleh on Friday. Stroud writes there's a growing belief it's Coen's job to lose. The 39-year-old impressed the Jaguars in his virtual interview a week ago and is the most equipped to resurrect the career of quarterback Trevor Lawrence. Under Coen, Baker Mayfield had a career year with the Bucs in 2024.
From RotoBaller
Green Bay Packers wide receiver Christian Watson (knee) is not expected to be ready for the start of the 2025 season after suffering a torn ACL in the Week 18 loss to the Chicago Bears. The 25-year-old has been plagued by the injury bug through the first three seasons of his NFL career, missing 13 regular-season games since being selected in the second round of the 2022 NFL Draft. His potential delayed start to next season comes as no surprise given the timing of the major injury, and the Packers could look to bring in more wide receiver options via free agency or the 2025 NFL Draft. It won't be a surprise if Watson starts next season on the PUP list, meaning he'd be forced to sit out at least the first four games.
From RotoBaller
Tampa Bay Buccaneers offensive consultant Tom Moore is returning to the team for a 49th season as an NFL coach in 2025, according to team reporter Rick Stroud. The 86-year-old has held several coaching positions, including offensive coordinator, wide receivers coach, running backs coach, assistant head coach, and offensive consultant. He is best known for his work with Peyton Manning and the Indianapolis Colts from 1998 to 2010. Former Buccaneers head coach Bruce Arians brought him to Tampa Bay following a stint with the Arizona Cardinals, and new head coach Todd Bowles retained him when he took over the head job in 2022. Buccaneers offensive coordinator Liam Coen is a potential head-coaching candidate this offseason, but Moore will remain in place and provide some stability for quarterback Baker Mayfield.
From RotoBaller
The Dallas Cowboys are interested in offensive coordinator Brian Schottenheimer for their vacant head-coaching job, according to a person briefed on their opening. Dallas has only interviewed Robert Saleh, Kellen Moore and Leslie Frazier so far after parting ways with Mike McCarthy last week, but they will surely add a long list of candidates to interview. The 51-year-old Schottenheimer has been with Dallas since 2022 and has been their offensive coordinator the last two seasons. In addition to being the offensive coordinator for the Cowboys, he has run offenses for the New York Jets, Los Angeles Rams and Seattle Seahawks while also serving as a quarterbacks coach for the Washington Commanders, Los Angeles Chargers and Indianapolis Colts. The Cowboys value continuity for QB Dak Prescott, so Schottenheimer will be a favorite for the position.
From RotoBaller
The Athletic's Dan Pompei believes that new Chicago Bears head coach Ben Johnson will likely empower quarterback Caleb Williams heading into his second year in the NFL after an up-and-down rookie campaign. Johnson gave QB Jared Goff authority with protection adjustments that not all signal-callers have while serving as the Detroit Lions' offensive coordinator, in addition to eliminating plays that Goff didn't like. Johnson was also a big proponent of going for it on fourth down, so the Bears offense should be much more aggressive under Williams in 2025. It's the main reason why Johnson was Chicago's top pick to be their next head coach. Despite plenty of weapons on offense in 2024, Williams was one of the worst downfield passers in his rookie season and had a 62.5% completion percentage to finish as the QB16 in fantasy. The addition of Johnson will surely make Williams a popular breakout candidate in 2025.
From RotoBaller
Indianapolis Colts quarterback Anthony Richardson, the fourth overall pick in 2023, dealt with more injuries in his second NFL season in 2024 and did nothing to solidify himself as the long-term franchise QB in Indy. Richardson regressed as a passer, with his completion percentage dropping more than 11% points from his rookie year. In addition, his interceptions went up and there were questions about his off-field preparation, which led to a two-game benching in the middle of the year. The good news is that Richardson is healthy this offseason after missing the last two games of the year with a back injury, and he's already resumed throwing. His work this offseason with include refining his throws and throwing with more touch. Richardson will also be focusing on overall technique and plans to work with biometric expert Chris Hess. If Richardson can stay healthy and improves his footwork and throwing mechanics, he absolutely has QB1 upside in fantasy.
From RotoBaller
Dynasty | The Colts have been linked to Justin Fields in free agency. Dynasty Analysis: Fields played relatively well for the Steelers before being replaced by Russell Wilson this off-season. With the Colts still not entirely sold on Anthony Richardson, this could be more than just off-season smoke. Regardless, Fields will look to latch on to a team where he could compete to start and his dynasty value may rise this off-season if he gets that chance.
New York Jets QB Aaron Rodgers had 39 of his passes dropped this season, which led the NFL in that category.
From TheHuddle
ESPN's Adam Schefter reports that former New Orleans Saints head coach Dennis Allen is the leading candidate to become the Chicago Bears' next defensive coordinator, according to league sources. The Bears hired former Detroit Lions offensive coordinator Ben Johnson as their new head coach on Monday, and Johnson has already been busy trying to assemble a star-studded coaching staff. Allen was fired by the Saints after a seventh straight loss on Nov. 4. He replaced Sean Payton as the head coach in the Big Easy in 2022 and went 18-25 as the head coach in New Orleans. Allen was also the head coach for the Raiders from 2012 until being fired four games into the 2024 season. He went a rough 8-28 as the head coach for the Raiders. The Bears must satisfy the Rooney Rule and interview a minority for the defensive-coordinator job, so they cannot hire Allen just yet.
From RotoBaller
Detroit Lions QB Jared Goff led the NFL with 2,060 passing yards on play action passes during the regular season.
Fantasy Spin: Goff will be working with a new offensive coordinator next season, so it is not known if he will be able to have similar numbers in 2025. He should still have most of his pass catchers next season but is probably a No. 2 fantasy quarterback in most fantasy leagues.
From TheHuddle
Los Angeles Rams wide receiver Cooper Kupp said on Monday that there is "no doubt" that he wants to continue playing in 2025. Kupp also said he "would love to be in L.A.," but acknowledged that he has no control over that. He has two years left on a contract extension that he signed in 2022 and will make $5 million guaranteed in 2025. Kupp was involved in trade rumors at the deadline in 2024. If the Rams were to cut him, they'd save $15 million in cash and $7.52 million against the salary cap. If they release him with a post-June 1 designation, they'll absorb $22.2 million in dead money. The 31-year-old veteran had the receiving Triple Crown in 2021 and was also named the Super Bowl MVP, but he had only 67 catches for 710 yards and six TDs in 12 regular-season games in 2024 -- he missed four games with an ankle injury. If he stays in LA, the presence of Puka Nacua will continue to limit his fantasy appeal, while he'll remain an injury risk.
From RotoBaller
The Houston Chronicle's Jonathan M. Alexander reports that Houston Texans offensive coordinator Bobby Slowik is not in danger of being fired after a tough second season in charge of the offense. Houston's offense looked better in two playoff games, but overall they regressed in 2024 as they finished 19th in scoring offense and averaged 21.9 points per game (19th) while ranking 22nd in average yards per game (319.7) and 21st in passing offense. Head coach DeMeco Ryans has been non-committal on the status of the entire coaching staff since losing to the Chiefs in the Divisional Round on Saturday, although quarterback C.J. Stroud has endorsed Slowik. Most of the Texans' struggles on offense came in pass protection, as they allowed Stroud to be sacked 52 times after he was sacked only 38 times in his rookie year in 2023. He was sacked a career-high-tying eight times in the loss to the Chiefs.
From RotoBaller
Philadelphia Eagles RB Saquon Barkley recorded 1,328 rushing yards before contact during the regular season, which led the NFL in that category.
Fantasy Spin: Barkley has had an outstanding first season with the Eagles and came close to setting the single-season record for rushing yards. He will be one of the best fantasy players in the NFL as long as he stays healthy and will be a must-start option next season.
From TheHuddle
Los Angeles Rams WR Cooper Kupp said he plans to continue his playing career and hopes to stay with the Rams but does not know what the team will do this offseason.
Fantasy Spin: Kupp was mentioned as a possible trade option around the trade deadline but remained with the Rams. He is one of the better receivers in the NFL when healthy and likely will be a starting fantasy option no matter where he plays.
From TheHuddle
Dynasty | The Broncos are not expected to re-sign running back Javonte Williams. Dynasty Analysis: Williams just hasn't been able to recover from his injuries over the past couple of seasons and look like he once did as a promising young prospect. Williams looks like a player who has lost a lot of his explosiveness and Denver really didn't even use him that much this year, leaning on more of a committee than anything else. Now a free agent, Williams will likely look to get a fresh start elsewhere. His dynasty value continues to sink.
ESPN's Adam Schefter said on the Pat McAfee Show on Monday that Washington Commanders offensive coordinator Kliff Kingsbury is "not rushing to become a head coach again." A recent report suggested that Kingsbury will not interview for any head-coaching jobs around the league until the Commanders are eliminated from the postseason, and most of the head-coach jobs may be filled by then anyways. Schefter also says that he thinks Kingsbury is happy in D.C. and has an incredible young quarterback in rookie Jayden Daniels to work with. Kingsbury's head-coaching tenure with the Arizona Cardinals didn't go so well, so he may not be rushing to become a head coach again so quickly, especially since he's still being paid by Arizona. The most alluring head-coach job (if it's still open) for Kingsbury will no doubt be with the Dallas Cowboys.
From RotoBaller
The New Orleans Saints are setting up an in-person interview with former Dallas Cowboys head coach Mike McCarthy sometime this week, a source told NewOrleans.Football's Nick Underhill. After parting way with the Cowboys last week, McCarthy has become a popular head-coaching candidate around the league and interviewed for the Chicago Bears' head-coach job over the weekend. McCarthy has history in New Orleans after serving as the team's offensive coordinator under head coach Jim Haslett from 2000-04. He then was the offensive coordinator for the San Francisco 49ers before going 125-77-2 with a Super Bowl title in his tenure as the Green Bay Packers head coach. In his five seasons as the Cowboys' head coach, McCarthy went 49-35, but his failure in the postseason is ultimately what led to Dallas moving on.
From RotoBaller
The Denver Gazette's Chris Tomasson writes that the Denver Broncos are not expected to re-sign impending free-agent running back Javonte Williams this offseason. Williams, a former second-round pick in 2021 out of North Carolina, entered the 2024 season as the team's unquestioned lead back, but poor efficiency on the ground led to the Broncos going with a committee approach in the backfield halfway through the year that also involved Jaleel McLaughlin and rookie Audric Estime. The 24-year-old came into the NFL as a bruising, tackle-breaking lead-back option for Denver, but since suffering a torn ACL in his sophomore season in 2022, he has not been the same, averaging just 3.6 yards per carry while combining for 1,287 rushing yards and only seven rushing TDs the last two seasons. Despite leading Denver with 513 rushing yards in 2024, Williams will likely struggle to find a lead-back role on the open market.
From RotoBaller
Philadelphia Eagles quarterback Jalen Hurts (knee) injured his left knee and was in the medical tent briefly in Sunday's Divisional Round win against the visiting Los Angeles Rams. Although Hurts returned to the game, head coach Nick Sirianni didn't have much of an update on the star QB on Monday during his press conference. After the win when asked how he was feeling, Hurt simply said, "I finished the game." Sirianni said the Eagles will know more on Hurts' status for the NFC Championship on Sunday versus the division-rival Washington Commanders in the coming days. It's unclear exactly what the nature of Hurts' knee injury is, but with trip to the Super Bowl on the line, we're expecting him to do everything in his power to be out there. We'll have a better idea on his status when Philly releases their first injury report of the week on Wednesday. In the Week 11 win over the Commanders, Hurts went 18-for-28 for 221 yards, no TDs or interceptions and added 10 carries for 39 yards and a TD on the ground.
From RotoBaller