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FFL: Week 1 | NFL: Week 1

RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Robinson setup for big season


Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  RB SOS  
1. Green Bay Packers 356.01
2. Houston Texans 361.46
3. Tampa Bay Buccaneers 361.46
4. Las Vegas Raiders 361.48
5. Seattle Seahawks 362.28
6. Buffalo Bills 363.19
7. Arizona Cardinals 363.76
8. Dallas Cowboys 363.9
9. Jacksonville Jaguars 364.51
10. Washington Commanders 364.86
11. Chicago Bears 364.89
12. Indianapolis Colts 365.41
13. San Francisco 49ers 365.86
14. New Orleans Saints 366.49
15. New York Jets 368.23
16. Detroit Lions 368.49
17. Philadelphia Eagles 369.05
18. Minnesota Vikings 369.06
19. Carolina Panthers 369.88
20. Cleveland Browns 370.34
21. Kansas City Chiefs 371.71
22. New York Giants 372.21
23. Los Angeles Chargers 373.19
24. Denver Broncos 373.32
25. Cincinnati Bengals 373.66
26. Los Angeles Rams 374.09
27. Baltimore Ravens 374.16
28. New England Patriots 375.60
29. Atlanta Falcons 376.19
30. Miami Dolphins 377.49
31. Tennessee Titans 378.2
32. Pittsburgh Steelers 378.72


The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  RB PLAYOFF SOS  
1. San Francisco 49ers 291.43
2. Washington Commanders 325.2
3. Houston Texans 327.8
4. Pittsburgh Steelers 332.03
5. New York Jets 337.57
6. Cleveland Browns 340.8
7. Las Vegas Raiders 341.1
8. Miami Dolphins 348.27
9. Chicago Bears 350.37
10. Buffalo Bills 350.53
11. Arizona Cardinals 352.8
12. Dallas Cowboys 358.87
13. Detroit Lions 359.7
14. New York Giants 365.67
15. Kansas City Chiefs 366.53
16. Green Bay Packers 368.97
17. Seattle Seahawks 370.23
18. Carolina Panthers 377.15
19. Tampa Bay Buccaneers 378.37
20. Los Angeles Chargers 380.73
21. Jacksonville Jaguars 381
22. Baltimore Ravens 381.43
23. Cincinnati Bengals 383.50
24. Philadelphia Eagles 391.07
25. New England Patriots 397.95
26. Indianapolis Colts 398.40
27. Denver Broncos 399.53
28. Tennessee Titans 401.63
29. Los Angeles Rams 403.92
30. New Orleans Saints 406.33
31. Minnesota Vikings 407.87
32. Atlanta Falcons 422.4

 

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.

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Player Notes
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Baltimore Ravens running back Rasheen Ali (neck) is doubtful to suit up on Thursday against the Kansas City Chiefs. The rookie fifth-round pick suffered a stinger early in the preseason and has been a limited participant in practices leading up to the regular season opener. The team officially lists Ali as doubtful. As expected, Derrick Henry and Justice Hill will handle the touches out of the backfield for the Ravens. Baltimore could call up John Kelly or Chris Collier from the practice squad to serve as depth. Ali is more likely to make his NFL debut when the Ravens host the Las Vegas Raiders in Week 2.

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Ja'Marr Chase Sep 4 2:10pm ET
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Cincinnati Bengals wide receiver Ja'Marr Chase was spotted in uniform walking into Wednesday's practice as his high-profile contract extension discussions continue. The multi-time Pro Bowler has been at the team facility but not participating in practices while he searches for a new deal. According to reports, Chase was part of the team meeting to prepare for the New England Patriots. These are important steps toward his availability on Sunday, but it's worth monitoring Chase's involvement during practice today and the rest of the week. Chase is a must-start WR1 for fantasy football if he's active on Sunday.

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Romeo Doubs Sep 4 2:00pm ET
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Green Bay Packers wide receiver Romeo Doubs (hand) put in a second straight limited practice session on Wednesday. The Packers didn't actually practice on Wednesday, so Doubs' practice status was an estimation with the team flying to Brazil ahead of Friday night's regular-season opener against the Philadelphia Eagles. Unless Doubs is unable to practice on Thursday, he should be fine to suit up this week for fantasy managers while working through a minor hand contusion. When healthy, the 24-year-old will be a WR4/flex with upside for fantasy managers in a crowded Green Bay receiving corps that also includes Christian Watson, Jayden Reed and Dontayvion Wicks. The former fourth-round pick in 2022 out of Nevada showcased his playmaking ability in 2023 in 17 regular-season games by finding the end zone eight times on 59 receptions and 674 yards.

From RotoBaller

Tucker Kraft Sep 4 1:40pm ET
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Green Bay Packers tight end Tucker Kraft (back) was added to the Week 1 injury report on Wednesday after he put in a limited practice. Kraft has apparently recovered from a torn pectoral muscle that he was rehabbing in the offseason, but now a back injury has cropped up right before the team's Week 1 regular-season opener in Brazil on Friday night against the Philadelphia Eagles. It doesn't mean the 23-year-old won't suit up on Friday, but it's something to watch for with Green Bay's tight end depth in the season opener. Luke Musgrave should operate as the team's top pass-catching TE, but if Kraft's back injury keeps him out or limits his snaps, it could create more playing time for third-stringer Ben Sims. Fantasy managers can ignore Kraft in starting lineups in Week 1 in most formats.

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MarShawn Lloyd Sep 4 1:40pm ET
MarShawn Lloyd

Green Bay Packers running backs MarShawn Lloyd (hamstring) and Emanuel Wilson (hip) were both listed as limited at practice on Wednesday. The Packers held Lloyd out as part of their plan in the first practice of the week on Tuesday, and the fact he's back in the fold on a limited basis on Wednesday means he's on track to suit up for his first regular-season NFL game in Brazil on Friday night versus the Philadelphia Eagles. The 23-year-old missed valuable development time in training camp and the preseason due to his hamstring injury, but with AJ Dillon (neck) done for the year, he should take over RB2 duties from Wilson sooner than later behind starter Josh Jacobs. Lloyd is the better bench stash in Green Bay's backfield than Wilson, although he shouldn't be trusted in starting fantasy lineups in Week 1 against Philly.

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Josh Downs Sep 4 1:30pm ET
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Indianapolis Colts head coach Shane Steichen said that wide receiver Josh Downs (ankle) will not practice on Wednesday, and his status for Week 1 of the regular season this Sunday against the division-rival Houston Texans is up in the air. Downs is trending in the wrong direction to be ready for the start of the regular season after suffering a high-ankle sprain on Aug. 7, but that could change if he's able to get back on the practice field on either Thursday or Friday. As of right now, though, fantasy managers should be planning to be without the 23-year-old in Week 1. If Downs is inactive on Sunday, it will mean that rookie Adonai Mitchell and Alec Pierce will start next to Michael Pittman Jr. in three-wide sets on Sunday against Houston. Downs should be set in a bench spot for now as Week 1 approaches.

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A.J. Brown Sep 4 1:10pm ET
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Philadelphia Eagles wide receiver A.J. Brown will face off against the Green Bay Packers in Brazil on Friday for the team's regular season opener. The 27-year-old signed a three-year contract worth $96 million this past offseason and heads into the regular season as a fringe top five fantasy WR. While Brown shares the field with standout WR2 DeVonta Smith and now has even more competition with the acquisition of former Washington wide receiver Jahan Dotson, there is no doubt that the dominant top receiver for Philadelphia is a fantasy force and will have plenty of big games in 2024. He should see a heavy dose of Jaire Alexander in Week 1, but fantasy managers should still consider Brown a WR1 even with a tough matchup Friday night.

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Kyle Pitts Sep 4 1:10pm ET
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DeVonta Smith Sep 4 1:10pm ET
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Philadelphia Eagles wide receiver DeVonta Smith will head to Brazil in Week 1 to face off against the Green Bay Packers on Friday night. The 25-year-old signed a three-year, $75 million extension this past offseason and had rave reviews coming out of training camp. While he did not touch the field in the preseason, none of the Eagles starters did either, and Smith is entering his prime. The addition of Jahan Dotson in a trade from the division rival Commanders may add another mouth to feed but makes Smith that much tougher to cover with the like of A.J. Brown on the other side of the field and running back Saquon Barkley needing to be accounted for. The Eagles No. 2 receiver should be considered a high-end WR2 most weeks including the regular season opener against the Packers.

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Jahan Dotson Sep 4 1:10pm ET
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Christian Kirk Sep 4 1:03pm ET
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Fantasy Spin: Kirk missed the final five games of last season due to injury. After ranking as WR28 overall in the 12 games he did appear in during the 2023 season, Kirk should be considered a flex option in Week 1.

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D.J. Reader Sep 4 12:33pm ET
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