Guest of the League
The Big League 3 (est. 2011) Est. 2010
FFL: Week 1 | NFL: Week 1

RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Robinson setup for big season


Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  RB SOS  
1. Green Bay Packers 356.01
2. Houston Texans 361.46
3. Tampa Bay Buccaneers 361.46
4. Las Vegas Raiders 361.48
5. Seattle Seahawks 362.28
6. Buffalo Bills 363.19
7. Arizona Cardinals 363.76
8. Dallas Cowboys 363.9
9. Jacksonville Jaguars 364.51
10. Washington Commanders 364.86
11. Chicago Bears 364.89
12. Indianapolis Colts 365.41
13. San Francisco 49ers 365.86
14. New Orleans Saints 366.49
15. New York Jets 368.23
16. Detroit Lions 368.49
17. Philadelphia Eagles 369.05
18. Minnesota Vikings 369.06
19. Carolina Panthers 369.88
20. Cleveland Browns 370.34
21. Kansas City Chiefs 371.71
22. New York Giants 372.21
23. Los Angeles Chargers 373.19
24. Denver Broncos 373.32
25. Cincinnati Bengals 373.66
26. Los Angeles Rams 374.09
27. Baltimore Ravens 374.16
28. New England Patriots 375.60
29. Atlanta Falcons 376.19
30. Miami Dolphins 377.49
31. Tennessee Titans 378.2
32. Pittsburgh Steelers 378.72


The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  RB PLAYOFF SOS  
1. San Francisco 49ers 291.43
2. Washington Commanders 325.2
3. Houston Texans 327.8
4. Pittsburgh Steelers 332.03
5. New York Jets 337.57
6. Cleveland Browns 340.8
7. Las Vegas Raiders 341.1
8. Miami Dolphins 348.27
9. Chicago Bears 350.37
10. Buffalo Bills 350.53
11. Arizona Cardinals 352.8
12. Dallas Cowboys 358.87
13. Detroit Lions 359.7
14. New York Giants 365.67
15. Kansas City Chiefs 366.53
16. Green Bay Packers 368.97
17. Seattle Seahawks 370.23
18. Carolina Panthers 377.15
19. Tampa Bay Buccaneers 378.37
20. Los Angeles Chargers 380.73
21. Jacksonville Jaguars 381
22. Baltimore Ravens 381.43
23. Cincinnati Bengals 383.50
24. Philadelphia Eagles 391.07
25. New England Patriots 397.95
26. Indianapolis Colts 398.40
27. Denver Broncos 399.53
28. Tennessee Titans 401.63
29. Los Angeles Rams 403.92
30. New Orleans Saints 406.33
31. Minnesota Vikings 407.87
32. Atlanta Falcons 422.4

 

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.

Top Headlines
The Paur Report

Starts/Sits: Week 1

Player Notes
Jeff Okudah Sep 8 4:10pm ET
Jeff Okudah

Houston Texans cornerback Jeff Okudah (hip) has been ruled out of the Texans' game against the Indianapolis Colts. The former No. 3 overall pick signed with the Texans this offseason after four underwhelming seasons in Detroit and Atlanta. Okudah does project to be an important depth piece for the Texans as a rotational corner. If his injury is serious, his absence would negatively impact the Texans' defense.

From RotoBaller

Joe Burrow Sep 8 4:10pm ET
Joe Burrow

Cincinnati Bengals quarterback Joe Burrow couldn't lead his team to a win over the Patriots on Sunday. Tee Higgins (hamstring) wasn't available, and Ja'Marr Chase (illness, hold-in) was cleared shortly before opening kick. As a result, the signal-caller struggled, throwing for only 164 yards off 21-for-29 passing. He added four carries for 15 yards. Without question, Burrow will need Higgins and Chase on the field for the Bengals Week 2 meeting with the Kansas City Chiefs. If Higgins remains out and Chase doesn't get a new contract, fantasy managers may want to strongly consider keeping Burrow out of the starting lineup.

From RotoBaller

Marshon Lattimore Sep 8 4:00pm ET
Marshon Lattimore

New Orleans Saints cornerback Marshon Lattimore (hamstring) is questionable to return against the Panthers. Lattimore is an extremely important piece of a solid defense and any length of absence would be a big loss for the Saints. The Saints' defense has started off 2024 strong as they are currently holding the Carolina Panthers to 10 points midway through the fourth quarter. They will need Lattimore in the lineup to continue that success as the season wears on. Lattimore is also going to be important to the success of the Saints D/ST which projects to be a solid streaming option in fantasy throughout the season.

From RotoBaller

Trey Palmer Sep 8 3:50pm ET
Trey Palmer

Tampa Bay Buccaneers wide receiver Trey Palmer (concussion) is active in Week 1. Palmer had managed to log several full practices throughout the week and ultimately proved that he was ready to go on game day. Palmer is listed as the Buccaneers No. 4 wide receiver. He caught 39 passes for 385 yards and three touchdowns in 2023. He should be a solid contributor to the Buccaneers' success in 2024, however, he is not worth much of a look in fantasy.

From RotoBaller

Noah Brown Sep 8 3:40pm ET
Noah Brown

Washington Commanders wide receiver Noah Brown is a healthy scratch in Week 1. The Commanders take on the Tampa Bay Buccaneers as the team looks to enter a new era with a new regime. Brown joined the team after being cut by the Texans at the conclusion of the preseason. He had a solid season with the Texans in 2023 with 33 receptions for 567 yards and two touchdowns in ten games. The healthy scratch is not surprising since Brown had hardly any time to become integrated with the team. He is a talented player who should be able to earn playing time as the season progresses.

From RotoBaller

Nick McCloud Sep 8 3:30pm ET
Nick McCloud

New York Giants cornerback Nick McCloud (knee) is questionable to return to Sunday's game against the Vikings. The Giants cannot afford to lose any starters on a defense that has surrendered 28 points thus far in Week 1. The Giants will hope that the injury is not serious. The defense ended the year strongly in 2023. However, given their start against the Vikings, they can only go up in 2024.

From RotoBaller

Brenden Rice Sep 8 3:30pm ET
Brenden Rice

Los Angeles Chargers running back Kimani Vidal and wide receiver Brenden Rice have officially been ruled inactive on Sunday. Vidal has been making strides to make his way onto the roster and was thought to be in the mix to get meaningful snaps along with Gus Edwards and J.K. Dobbins. Hassan Haskins will be the one to move into the third-string role in the backfield. In terms of Brenden Rice, he was also expected to get some snaps as the fourth wideout but will miss the season opener. Quentin Johnston, Joshua Palmer, and Ladd McConkey will see the bulk of the opportunities in the receiving corps. Vidal and Rice's statuses will be something to monitor heading into Week 2, but they're more viable as stashes in dynasty formats right now.

From RotoBaller

Kyler Murray Sep 8 3:30pm ET
Kyler Murray

Arizona Cardinals offensive tackle Jonah Williams (knee) was ruled out after suffering a knee injury against the Bills on Sunday. Williams is an important piece of an uninspiring Cardinal's O-line. Williams came over to the Cardinals as a free agent during the 2024 offseason. As such, it is disappointing to see him go down in his first game with the team. James Conner and Kyler Murray managers should keep an eye on the situation to see how it could affect those players should Williams miss time. However, it is worth noting that Williams was able to walk off under his own power.

From RotoBaller

Dylan Laube Sep 8 3:20pm ET
Dylan Laube

Las Vegas Raiders running back Dylan Laube will be a healthy scratch on Sunday when the Raiders take on the Chargers. The Chargers will enter Week 1 with Zamir White, Alexander Mattison, and Ameer Abdullah as their top-three running backs. Laube had created intrigue throughout the preseason and training camp with solid play. However, the sixth-round pick out of the University of New Hampshire did not do enough to earn himself a role on game day, at least in Week 1. His next change to log regular season playing time will be in Week 2 against the Ravens

From RotoBaller

Jordan Addison Sep 8 3:10pm ET
Jordan Addison

Minnesota Vikings wide receiver Jordan Addison (ankle) left the game against the New York Giants with an ankle injury and the team has announced that he won't return. At this time, it's unclear how severe of an injury that it is. Addison left in the third quarter though while the team was up 21-6. In that time, he gathered four targets, three receptions, and 35 yards with his longest play going for 16 yards. He was tied with Justin Jefferson for the most targets on the team. Fantasy managers will want to stay tuned for more updates after the team runs some more tests on his ankle after the game. In the meantime, Jalen Nailor will likely see some more opportunities.

From RotoBaller

Tyler Lockett Sep 8 3:00pm ET
Tyler Lockett

Seattle Seahawks wide receiver Tyler Lockett is officially active on Sunday and will take on the Denver Broncos. Last season was the first time Lockett failed to hit the 1,000-yard mark since 2018 and the first time he had fewer than eight touchdowns since 2017. He'll turn 32 years old this season, so he's a bit of a risky fantasy pick. Through the offseason, Jaxon Smith-Njigba was praised for his growth while DK Metcalf is primed for a big season. The new system with an all-new coaching staff will likely play a big part in how valuable Lockett becomes as well. If the Broncos' defense is anything like last year, Seattle has a chance for a big offensive day.

From RotoBaller

Troy Franklin Sep 8 2:50pm ET
Troy Franklin

Denver Broncos wide receiver Troy Franklin (coach's decision) has been officially designated as inactive for the team's season opener against the Seattle Seahawks. The rookie wide receiver is healthy but hasn't climbed up the depth chart enough to be a part of the main receiving corps. Word from the coaching staff was that they were happy with Franklin's growth so far, but it'll take a bit longer to see him on the field getting snaps. He's more valuable right now as a rookie stash in dynasty formats rather than redraft. His progress will be something to monitor as the season goes on and any injuries occur.

From RotoBaller

Jaylen Waddle Sep 8 2:40pm ET
Jaylen Waddle

Miami Dolphins wide receiver Jaylen Waddle left the field for a brief moment to be evaluated for a concussion. He was quickly cleared, however, and joined the team back on the field. The Dolphins offense wasn't able to gain momentum in the game just yet, as Waddle and Tyreek Hill have combined for 64 yards and no scores. The good news is that the former sixth-overall pick is healthy though. Waddle was a good fantasy start heading into this matchup against a Jacksonville Jaguars defense that showed plenty of weaknesses last season. The second half will be as important as ever for fantasy managers who started Waddle with high hopes.

From RotoBaller

Kyler Murray Sep 8 2:30pm ET
Kyler Murray

Arizona Cardinals offensive lineman Jonah Williams (knee) suffered an apparent knee injury and is questionable to return to Sunday's game against the Buffalo Bills. Kelvin Beachum has replaced Williams at right tackle for the time being, but this will be something to monitor as it could affect Kyler Murray's protection. Williams has been an everyday starter for the Bengals through the first four years of his career and transitioned into the starter for the Cardinals. Updates will likely be on the way after Williams is checked out in the locker room.

From RotoBaller

Jordan Love Sep 8 2:10pm ET
Jordan Love

Green Bay Packers quarterback Jordan Love (knee) is expected to be sidelined for 3-to-6 weeks after getting injured in Friday's loss to the Eagles in Brazil. But according to NFL's Tom Pelissero, the Packers believe the signal-caller could be back on "the sooner end." Of course, with Green Bay and Love agreeing to a lucrative contract extension this offseason, the team won't take chances. There was talk that the club had reached out to veteran Ryan Tannehill to fill the void under center. However, that doesn't appear to be the case, with Pelissero adding the Packers "are focused on preparing Malik Willis and Sean Clifford." With that said, Love's absence isn't good news for the receiving corps, so fantasy managers are certainly hoping he'll be back sooner rather than later.

From RotoBaller

Kyler Murray Sep 8 1:50pm ET
Kyler Murray

Buffalo Bills cornerback Taron Johnson (forearm) is questionable to return to Sunday's contest versus the Cardinals. He has a forearm injury, although there hasn't been much else revealed about his condition. The 28-year-old received a three-year, $31 million contract extension this offseason. Unfortunately, the Bills may be without him for the rest of the contest. The Bills defense has struggled early in Week 1 against Kyler Murray and the Arizona offense, so the team can't afford to lose anyone on that side of the ball.

From RotoBaller

Ryan Tannehill Sep 8 1:00pm ET
Ryan Tannehill

The Green Bay Packers have reached out to free-agent quarterback Ryan Tannehill, according to Dianna Russini of The Athletic. Tannehill has expressed interest in signing with an NFL team, but only if it's the right situation. Specifically, he's looking to play for a contender with strong offensive-line play and talented weapons. Green Bay represents a fit, not just because it meets those specifications, but also because the Packers recently learned that Jordan Love (knee) will miss several weeks with an MCL sprain. Without Love, the Packers' current quarterback room consists of Malik Willis and Sean Clifford. Tannehill could be an upgrade over those two players, though even if he does sign, he might require a little extra time to ramp up to an NFL-caliber quality of play.

From RotoBaller

Dalvin Cook Sep 8 12:50pm ET
Dalvin Cook

Dallas Cowboys running back Dalvin Cook was not elevated from the practice squad ahead of Sunday's game versus the Cleveland Browns. As a result, he won't play in Week 1. This backfield belongs to some combination of Ezekiel Elliott and Rico Dowdle, and with Cook off the roster, Deuce Vaughn will operate as the No. 3 running back. Elliott and Dowdle are the only Cowboys backs on the fantasy roster; they are both RB3/FLEX options.

From RotoBaller

Matt Gay Sep 8 12:40pm ET
Matt Gay

Indianapolis Colts kicker Matt Gay (hernia) is officially inactive for Week 1 of the regular season on Sunday against the division-rival Houston Texans. Gay recently underwent surgery for a sports hernia and wasn't able to practice this week, although the Colts listed him as questionable on the Week 1 final injury report on Friday. The 30-year-old veteran booter was trending toward not playing all week, though, and the final indication that he wouldn't play this weekend was when the Colts elevated rookie kicker Spencer Shrader to the active 53-man roster on Saturday. It's unclear if Gay will be ready to kick in Week 2 at Lambeau Field against the Green Bay Packers, but fantasy managers need to look for another option in Week 1. We'd suggest ignoring Shrader in his NFL debut and look for other more reliable kicking options to replace Gay.

From RotoBaller

Antonio Gibson Sep 8 12:30pm ET
Antonio Gibson

New England Patriots running back Antonio Gibson (hip) is officially active and will make his Patriots debut in Week 1 of the regular season on Sunday against the Cincinnati Bengals. Gibson drew a questionable tag on Friday's final injury report, but it was reported on Saturday that he was fully expected to play this weekend. While Gibson, the former Washington Commanders RB, is worth a bench stash in deeper fantasy leagues in his first year in New England, he doesn't exactly come with a lot of fantasy upside as the backup to starter Rhamondre Stevenson in what is expected to be one of the weakest offenses in the NFL in 2024. The 26-year-old will provide a change of pace for Stevenson but should probably be left on fantasy benches in Week 1 wherever he is rostered.

From RotoBaller