RB Strength of Schedule
Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer
Robinson setup for big season
Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.
| RB SOS | ||
| 1. | Green Bay Packers | 356.01 |
| 2. | Houston Texans | 361.46 |
| 3. | Tampa Bay Buccaneers | 361.46 |
| 4. | Las Vegas Raiders | 361.48 |
| 5. | Seattle Seahawks | 362.28 |
| 6. | Buffalo Bills | 363.19 |
| 7. | Arizona Cardinals | 363.76 |
| 8. | Dallas Cowboys | 363.9 |
| 9. | Jacksonville Jaguars | 364.51 |
| 10. | Washington Commanders | 364.86 |
| 11. | Chicago Bears | 364.89 |
| 12. | Indianapolis Colts | 365.41 |
| 13. | San Francisco 49ers | 365.86 |
| 14. | New Orleans Saints | 366.49 |
| 15. | New York Jets | 368.23 |
| 16. | Detroit Lions | 368.49 |
| 17. | Philadelphia Eagles | 369.05 |
| 18. | Minnesota Vikings | 369.06 |
| 19. | Carolina Panthers | 369.88 |
| 20. | Cleveland Browns | 370.34 |
| 21. | Kansas City Chiefs | 371.71 |
| 22. | New York Giants | 372.21 |
| 23. | Los Angeles Chargers | 373.19 |
| 24. | Denver Broncos | 373.32 |
| 25. | Cincinnati Bengals | 373.66 |
| 26. | Los Angeles Rams | 374.09 |
| 27. | Baltimore Ravens | 374.16 |
| 28. | New England Patriots | 375.60 |
| 29. | Atlanta Falcons | 376.19 |
| 30. | Miami Dolphins | 377.49 |
| 31. | Tennessee Titans | 378.2 |
| 32. | Pittsburgh Steelers | 378.72 |
The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.
The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.
The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.
Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.
The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.
The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.
Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.
The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.
Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.
We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.
| RB PLAYOFF SOS | ||
| 1. | San Francisco 49ers | 291.43 |
| 2. | Washington Commanders | 325.2 |
| 3. | Houston Texans | 327.8 |
| 4. | Pittsburgh Steelers | 332.03 |
| 5. | New York Jets | 337.57 |
| 6. | Cleveland Browns | 340.8 |
| 7. | Las Vegas Raiders | 341.1 |
| 8. | Miami Dolphins | 348.27 |
| 9. | Chicago Bears | 350.37 |
| 10. | Buffalo Bills | 350.53 |
| 11. | Arizona Cardinals | 352.8 |
| 12. | Dallas Cowboys | 358.87 |
| 13. | Detroit Lions | 359.7 |
| 14. | New York Giants | 365.67 |
| 15. | Kansas City Chiefs | 366.53 |
| 16. | Green Bay Packers | 368.97 |
| 17. | Seattle Seahawks | 370.23 |
| 18. | Carolina Panthers | 377.15 |
| 19. | Tampa Bay Buccaneers | 378.37 |
| 20. | Los Angeles Chargers | 380.73 |
| 21. | Jacksonville Jaguars | 381 |
| 22. | Baltimore Ravens | 381.43 |
| 23. | Cincinnati Bengals | 383.50 |
| 24. | Philadelphia Eagles | 391.07 |
| 25. | New England Patriots | 397.95 |
| 26. | Indianapolis Colts | 398.40 |
| 27. | Denver Broncos | 399.53 |
| 28. | Tennessee Titans | 401.63 |
| 29. | Los Angeles Rams | 403.92 |
| 30. | New Orleans Saints | 406.33 |
| 31. | Minnesota Vikings | 407.87 |
| 32. | Atlanta Falcons | 422.4 |
There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.
And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.
Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.
One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.
Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.
So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.
Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.
The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.
Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.
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The Paur Report
Cincinnati Bengals offensive tackle Orlando Brown (knee) was upgraded to a limited participant during Tuesday's practice session. Brown suffered a knee injury in Week 8 and as a result he didn't suit up for last week's win over the Las Vegas Raiders. He didn't practice on Monday, but his return to the field on Tuesday is a good sign ahead of Thursday's matchup against the Baltimore Ravens. Brown is a key piece to both the Bengals run game and protecting the blindside of quarterback Joe Burrow. Cody Ford figures to draw another start at left tackle if Brown is unable to play.
From RotoBaller
Cincinnati Bengals wide receiver Charlie Jones (groin) missed his second straight day of practice on Tuesday. The second-year wideout sat out of last week's game due to the same groin issue. There's a good chance that Jones misses Thursday's game against the Baltimore Ravens. His absence won't make much of a difference to this offense. Jones hasn't been targeted in the receiving game since the season opener. He has mainly been returning kicks, but Trenton Irwin took over that role for Jones last week. That figures to happen again if Jones is unable to play on Thursday.
From RotoBaller
Baltimore Ravens wide receiver Tylan Wallace (foot) was listed as a full participant during Tuesday's practice session. The 25-year-old played a season-high 35 percent of the snaps during last week's game, but picked up a foot injury in the process. He was limited to open the week, but Wallace is back to being a full participant on Tuesday. It sounds like Wallace should be ready to play in Thursday's game against the Cincinnati Bengals. Wallace has mainly been playing on special teams and has only two receptions for 31 yards on the season. He's not worth rostering in fantasy formats, but his presence is a good sign for the Ravens special teams unit.
From RotoBaller
Baltimore Ravens running back Rasheen Ali (ankle) was upgraded to a full participant during Tuesday's practice session. Ali has missed the last three games due to an ankle injury he suffered in Week 6. He was limited to start the week, but being upgraded to full practice means he should be ready for Thursday's game against the Cincinnati Bengals. The rookie back figures to serve as the third string option behind Derrick Henry and Justice Hill. That being said, Ali is nothing more than a dynasty stash at the moment.
From RotoBaller
Cincinnati Bengals head coach Zac Taylor said that he won't rule out newly acquired running back Khalil Herbert making his debut with the team on Thursday night against the division-rival Baltimore Ravens after being acquired from the Chicago Bears in a trade on Tuesday. Taylor said Herbert has been productive as a runner and is an able and willing pass-protector as well. Herbert should immediately become Chase Brown's backup in Cincy with Zack Moss (neck) done for the year. The 26-year-old won't be a recommended starting fantasy option in Week 10 if he's active in his first game with his new team, but he's certainly worth a waiver-wire pickup for any fantasy managers that need more RB depth or who need the new handcuff for Brown. Herbert saw only eight carries for 16 yards in six games with the Bears but did manage to find the end zone once.
From RotoBaller
Baltimore Ravens running backs Keaton Mitchell (knee) and Rasheen Ali (ankle) both practiced in full on Tuesday as they prepare to face the division-rival Cincinnati Bengals on Thursday Night Football In Week 10. Mitchell also practiced in full all of last week but was held out of the Week 9 win over the Denver Broncos. The 22-year-old is recovering from an ACL tear that he suffered last year but has a chance to be activated from the Physically Unable to Perform list and make his 2024 debut on Thursday. He showed explosive ability out of Baltimore's backfield in his rookie campaign before his injury in 2023, but Mitchell will most likely be eased in behind Derrick Henry and alongside Justice Hill against Cincy if he's active. Mitchell deserves to be stashed in fantasy leagues for his upside as Baltimore's RB2 the rest of the season.
From RotoBaller
The New York Jets traded wide receiver Mike Williams to the Pittsburgh Steelers on Tuesday, meaning Xavier Gipson, who has four catches for 23 yards on the year on seven targets, will move into the WR3 role in New York behind Davante Adams and Garrett Wilson with Allen Lazard (chest) on Injured Reserve. While Gipson's role should expand in the short term, the 23-year-old probably still isn't worth a waiver-wire pickup in standard-sized, 12-team fantasy leagues. In his first NFL season in 2023, Gipson caught 21 of his 38 targets for 229 yards and no touchdowns in 17 games (three starts). Expect the Jets to utilize more two-tight end sets with Tyler Conklin and Jeremy Ruckert with Williams gone and Lazard still sidelined.
From RotoBaller
The San Francisco 49ers released kicker Anders Carlson from their practice squad on Tuesday. It's a sign that Jake Moody (ankle), who has missed the last three games due to a sprained ankle, will be ready to return for the Week 10 contest this Sunday versus the Tampa Bay Buccaneers. Fantasy managers in need of an improvement at the kicking position should be looking to add Moody if he's available on your league's waiver wire. The 26-year-old Carlson was cut by the Green Bay Packers in training camp this year after a shaky rookie season in 2023. In the two games that he filled in for Moody in San Fran, he was a perfect 5-for-5 on field-goal attempts while missing one of his four extra-point tries. Carlson will now hope to latch on with another team before the end of the 2024 season.
From RotoBaller
Cincinnati Bengals wide receiver Tee Higgins (quadriceps) was listed as a non-participant in Tuesday's practice for the second straight day this week. Higgins injured his quadriceps muscle on Oct. 25 and did not play in the Week 9 win over the Las Vegas Raiders. With a quick turnaround in Week 10 versus the division-rival Baltimore Ravens on Thursday night, it's looking like the 25-year-old will miss a second straight game unless he can return to the practice field on Wednesday. Fantasy managers should keep him on their benches for now. If Higgins misses Thursday's tilt, it will mean more opportunities for Ja'Marr Chase, Andrei Iosivas and Trenton Irwin, as well as tight end Mike Gesicki, who went for 100 yards and scored twice against the Raiders. Iosivas only caught one pass in Week 9, but it went for his fourth TD of the year.
From RotoBaller
Dynasty | Bengals running back Zack Moss will reportedly miss the rest of the season with a neck injury. Dynasty Analysis: Well, that escalated quickly. The Bengals traded for Khalil Herbert today and that move makes even more sense now. The loss of Moss puts Chase Brown squarely in the driver's seat to make a short and long-term impression as the starter. As for Moss, this is concerning as it was slated he was going to miss "at least" the rest of the regular season, meaning he may not even be back for the playoffs should the Bengals claw their way in. His dynasty value is trending in the wrong direction at this point.
Dynasty | The Dallas Cowboys have acquired wide receiver Jonathan Mingo. Dynasty Analysis: The Panthers will receiver a fourth round pick in exchange for Mingo and a seventh round selection. Mingo was a second round pick just last season, but has posted just 55 catches for 539 yards thus far in 24 career games. Dallas must see something they like here as their season doesn't exactly lend itself to be "buyers" at the trade deadline. Mingo is still a decent bench stash in dynasty leagues, but it's hard to see him being a difference maker, especially with Cooper Rush at the helm.
Arizona Cardinals WR Chris Moore was released from the practice squad on Tuesday, Nov. 5.
From TheHuddle
Dallas Cowboys DT Jordan Phillips (wrist) was released from the Reserve/Injured list on Tuesday, Nov. 5. Phillips is expected to sign with the Buffalo Bills once he is allowed to do so.
From TheHuddle
Buffalo Bills DL Dawuane Smoot (wrist) was placed on the Reserve/Injured list on Tuesday, Nov. 5.
From TheHuddle
Updating a previous report, Green Bay Packers LB Preston Smith was traded to the Pittsburgh Steelers in exchange for a 2025 seventh-round draft choice on Tuesday, Nov. 5.
From TheHuddle
Dynasty | The Colts have rebuffed trade inquiries for quarterback Anthony Richardson. Dynasty Analysis: Richardson has clearly not developed as quickly as the Colts had hoped he would, but it seems they're also not willing to sell him for pennies on the dollar, either. Had Joe Flacco ignited the offense yet again this week, things may have changed. However, Richardson could be in line to start again this year if Flacco struggles. Regardless, Richardson's dynasty value is falling quickly and he needs to show something soon to recoup it.
Dynasty | The Panthers are reportedly holding on to quarterback Bryce Young through the trade deadline. Dynasty Analysis: Young was famously benched earlier this season in favor of Andy Dalton. However, he's played better after replacing Dalton the past couple of weeks, perhaps instilling a glimmer of hope with a Carolina team that paid dearly for his services. Young will likely keep starting games until he regresses again (likely for the final time as a Panther) or shows enough for the franchise to continue building around him. Regardless, his dynasty value is near zero already after a disastrous start to his career.
Free-agent DT Brandon Williams (Ravens) officially announced his retirement from the NFL on Tuesday, Nov. 5.
From TheHuddle
Baltimore Ravens head coach John Harbaugh said that quarterback Lamar Jackson (back, knee) "will be playing on Thursday night" to kick off Week 10 action against the division-rival Cincinnati Bengals. Jackson was not listed on Monday's practice report but did not practice on Tuesday after dealing with back and knee injuries last week. The 27-year-old front-runner for a second straight MVP award had a perfect passer rating in the Week 9 blowout win over the Denver Broncos, going 16-for-19 for 280 yards and three touchdowns on Sunday, so his injuries didn't limit him whatsoever. In the first meeting against Cincy in an overtime win in Week 5, Jackson had a season-high 348 passing yards, four touchdowns and no interceptions while adding 12 carries for 55 yards. Fantasy managers can't be expecting that again, but the dual-threat QB will be a must-start, high-end QB1 this Thursday.
From RotoBaller
Los Angeles Rams CB Tre'Davious White was traded along with a 2027 seventh-round draft choice to the Baltimore Ravens in exchange for a 2026 seventh-round draft on Tuesday, Nov. 5.
From TheHuddle
