Guest of the League
Alliance FFL Est. 2005
FFL: Week 1 | NFL: Week 1

RB Strength of Schedule

Tue May 28 9:03am ET
By JEFF PAUR
Sr Fantasy Writer

Related photo caption below

Robinson setup for big season


Using our rules for our money leagues, we came up with a schedule strength ranking for the running back position. We are using our fantasy defenses report to calculate the rankings. This report can be found in all of our leagues under the "reports" heading. We took the schedule of each team and entered the average number of fantasy points allowed to running backs last season from all of their opponents to get our fantasy points allowed number. This is a good indication of the running backs with the most favorable schedules for fantasy scoring for the coming season. Defenses obviously change from year to year, but knowing the running backs that might have the easiest schedule for fantasy is always a good idea when formulating your rankings and draft strategy.

  RB SOS  
1. Green Bay Packers 356.01
2. Houston Texans 361.46
3. Tampa Bay Buccaneers 361.46
4. Las Vegas Raiders 361.48
5. Seattle Seahawks 362.28
6. Buffalo Bills 363.19
7. Arizona Cardinals 363.76
8. Dallas Cowboys 363.9
9. Jacksonville Jaguars 364.51
10. Washington Commanders 364.86
11. Chicago Bears 364.89
12. Indianapolis Colts 365.41
13. San Francisco 49ers 365.86
14. New Orleans Saints 366.49
15. New York Jets 368.23
16. Detroit Lions 368.49
17. Philadelphia Eagles 369.05
18. Minnesota Vikings 369.06
19. Carolina Panthers 369.88
20. Cleveland Browns 370.34
21. Kansas City Chiefs 371.71
22. New York Giants 372.21
23. Los Angeles Chargers 373.19
24. Denver Broncos 373.32
25. Cincinnati Bengals 373.66
26. Los Angeles Rams 374.09
27. Baltimore Ravens 374.16
28. New England Patriots 375.60
29. Atlanta Falcons 376.19
30. Miami Dolphins 377.49
31. Tennessee Titans 378.2
32. Pittsburgh Steelers 378.72


The two teams with the easiest fantasy schedules for running backs are the Steelers and Titans, which is interesting because both teams could platoon running backs. The Steelers split the work between Najee Harris and Jaylen Warren. And the Titans are likely to use both Tony Pollard and Tyjae Spears. All four backs could be setup for solid seasons with favorable schedules. It is always scary to take a back that might split work but seeing these positive schedules could make pulling the trigger on them a little easier come draft day. All four could be top flex plays for fantasy teams.

The Dolphins had huge success running the ball last year and could have similar solid production this season with the third easiest fantasy schedule for running backs. Devon Achane is really looking good in year two. He is expected to get more work and likely lead the backfield in touches. Raheem Mostert had a career season last year and a great schedule but he carries a little more risk. He is 32 years old and now has rookie Jaylen Wright pushing him for playing time. Just something to keep in mind come draft day.

The Falcons are another team with a top-five favorable running back schedule, making Bijan Robinson a very intriguing pick this year. Robinson had a bit of a disappointing rookie season, but a new coaching staff and really favorable schedule make Robinson a huge breakout candidate. He is moving up draft rankings in a hurry and is capable of finishing first overall in fantasy running back scoring because of his skill set.

Rhamondre Stevenson is a possible rebound candidate. He was slowed by injury last year but is back healthy and with the fifth easiest schedule for running backs. Stevenson has shown in the past he can be a big-time fantasy back. Things are looking up for him this year, making him a good buy-low candidate.

The Packers had the easiest fantasy schedule for quarterbacks but get the toughest for running backs. This isn’t great news for new back Josh Jacobs. It is hard to bet against the productive back, though. You just might want to temper expectations for him this coming year. Jacobs could have a few down weeks, especially for his standards.

The Texans signed Joe Mixon to shore up their running back spot, but he carries some concerns. He wasn’t highly productive the last few seasons besides all his scores and now gets the second toughest schedule for running backs. Plus, the Texans are likely to be a pass heavy team, which could limit his workload a little. Mixon could end up being a boom or bust player.

Tampa also has a unfavorable fantasy schedule for running backs. Rachaad White had a big season last year but padded his numbers because of all his work in the passing game. That might be a similar scenario for him, having a tough time to run with this schedule. The positive for White is he is very good in the passing game. You have to worry about his rushing totals, though.

The Raiders haven’t really settled on a starting running back, but Zamir White is likely to get first shot at the job. That is great news for his fantasy value but the not so great news is his tough fantasy schedule. This could limit the ceiling of White a little. He has risk to begin with because it isn’t 100 percent certain he wins the job. This makes him a bit of a scary pick for fantasy teams.

Kenneth Walker didn’t have quite the breakout second season many hoped but was fairly productive with his work. And the good news is Zach Charbonnet didn’t really put a big dent in his workload. The Seahawks seem happy with Walker as the lead back. The unfortunate news for Walker is he has the fifth toughest fantasy running back schedule. Walker might fail to reach his lofty expectations once again in year three.

We also wanted to look at playoff schedules for fantasy running backs. So we crunched the numbers of all the schedules from Week 14-17, which is the fantasy playoffs for most leagues. We know you have to get to the playoffs first, but knowing the running backs with the easiest playoff schedules doesn’t hurt by any means, especially in the big money contests.

  RB PLAYOFF SOS  
1. San Francisco 49ers 291.43
2. Washington Commanders 325.2
3. Houston Texans 327.8
4. Pittsburgh Steelers 332.03
5. New York Jets 337.57
6. Cleveland Browns 340.8
7. Las Vegas Raiders 341.1
8. Miami Dolphins 348.27
9. Chicago Bears 350.37
10. Buffalo Bills 350.53
11. Arizona Cardinals 352.8
12. Dallas Cowboys 358.87
13. Detroit Lions 359.7
14. New York Giants 365.67
15. Kansas City Chiefs 366.53
16. Green Bay Packers 368.97
17. Seattle Seahawks 370.23
18. Carolina Panthers 377.15
19. Tampa Bay Buccaneers 378.37
20. Los Angeles Chargers 380.73
21. Jacksonville Jaguars 381
22. Baltimore Ravens 381.43
23. Cincinnati Bengals 383.50
24. Philadelphia Eagles 391.07
25. New England Patriots 397.95
26. Indianapolis Colts 398.40
27. Denver Broncos 399.53
28. Tennessee Titans 401.63
29. Los Angeles Rams 403.92
30. New Orleans Saints 406.33
31. Minnesota Vikings 407.87
32. Atlanta Falcons 422.4

 

There are two teams with a top-five favorable schedule for fantasy running backs for both the regular season and playoffs. Those teams are the Falcons and Titans. Atlanta actually has the easiest fantasy playoff schedule for running backs. Robinson was looking good even before hearing this news but looks even better now. He is making a strong case to be the second running back off the board come draft day.

And Pollard and Spears are intriguing running back options with schedules that could produce big for both during the regular season and playoffs. You just have to worry about one back emerging to grab most of the work. If that happens, one of these backs could end up being a bust.

Minnesota has the second easiest playoff schedule for running backs. Aaron Jones has some injury concerns after the last few seasons, but he could be setup for a big workload with an unsettled quarterback situation in Minnesota. Jones has some good upside with his new team, especially during the playoffs.

One other team to mention for the playoff is New Orleans. Alvin Kamara isn’t getting any younger but remains the lead back and still productive. He still seems to have something left in the tank and could be a big fantasy factor for at least one more season, especially when it matters most in the playoffs. He could be a difference maker, having the third easiest fantasy schedule for running backs.

Houston is the lone team in both the top five for the toughest regular season and playoff fantasy running back schedules. This is an obvious concern for Mixon. He is looking more and more like a player you might to avoid come draft day. He might have some big games along the way in this great offense, but you have to wonder about his consistency and playoff performance.

So the top rated fantasy back, Christian McCaffrey, also has the toughest fantasy playoff schedule for running backs. You aren’t fading McCaffrey because of this. He is one of those rare backs that it doesn’t really matter who he plays. McCaffrey will produce. We still think he is the clear No. 1 fantasy back. He can still get it done in the playoffs.

Washington has Brian Robinson and Austin Ekekler likely splitting the work at running back, which hurts both their fantasy values. They also get the second most difficult playoff schedule for running backs. We wouldn’t reach too early for either back because of this.

The Steelers have the easiest fantasy running back schedule during the playoffs but fourth toughest for the playoffs. This is a tough one. Both backs have potential for good things, showing they can co-exist last year and produce well for fantasy teams. You just have to wonder if fading in the playoffs will make all that good work during the regular season all for nothing.

Jeff Paur is a two-time finalist for FSWA Fantasy Football Writer of the Year and won the FSWA award for Best Fantasy Football Article on the Web in 2011. He also was the most accurate expert in 2012, winning the FSTA Fantasy Football Accuracy Award. If you have any questions for Jeff, email him at jeff@rtsports.com. Follow Jeff on Twitter @jeffpaur.

Top Headlines
The Paur Report

Starts/Sits: Week 1

Player Notes
Jordan Love Sep 8 10:00am ET
Jordan Love

Green Bay Packers quarterback Jordan Love (knee) appears to have avoided a season-ending injury. Love went down in the final moments of Friday's loss to the Philadelphia Eagles. He needed to be helped off the field and further evaluation revealed an MCL sprain. The Packers only expect Love to miss a few weeks, which could be three or four games. Fantasy managers can breathe a sigh of relief that it wasn't an ACL tear that would force Love to miss the entire season. The assumption is that Malik Willis will start for a few weeks, but free-agent quarterback Ryan Tannehill has also been rumored to be an option. Whoever starts is going to be a downgrade over Love under center.

From RotoBaller

Trenton Irwin Sep 8 9:50am ET
Trenton Irwin

Cincinnati Bengals wide receiver Trenton Irwin could be in line for a heavier workload during Sunday's Week 1 matchup against the New England Patriots. Fellow wideout Ja'Marr Chase (illness) is trending in the right direction, but is still uncertain for the season opener. If he sits, Tee Higgins and Andrei Iosivas would move up the depth chart. Also, Irwin could be in line to be the third starter considering he was competing for the WR3 role in camp. His value hinges on the status of Chase, which might not be known until closer to game time. Irwin could be a desperation play in deep leagues if Chase does end up sitting out.

From RotoBaller

Mike Greene Sep 8 9:30am ET
Mike Greene

Tampa Bay Buccaneers defensive end Calijah Kancey (calf) has been ruled out ahead of the Week 1 matchup against the Washington Commanders. Kancey was a late addition to the injury report on Friday due to a calf injury. It looks like the Bucs are going to play it safe and hold him out of the season opener. The first-round pick from last year recorded four sacks and 10 tackles for loss last season. He was mostly a part-time player, but Kancey has a chance to be a real difference maker on defense. Kancey figures to start on the Bucs defense this season, but Mike Greene is likely to get the opening week start.

From RotoBaller

Ja'Marr Chase Sep 8 8:40am ET
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase (illness) woke up ill on Saturday but started to feel better later in the day, according to ESPN.com's Jeremy Fowler. Chase is currently listed as questionable for Week 1 versus the Patriots with his illness, but his availability could also be impacted by the absence of a contract extension. The star wide receiver has mentioned that he could skip or be limited during Sunday's game since he didn't accept an extension offer before his self-imposed Week 1 deadline. Based purely on health alone, it sounds like Chase is feeling better and could be well enough to play. Add in the contract factor, though, and this situation is incredibly murky. To further complicate matters, Tee Higgins (hamstring) is not expected to suit up. Therefore, we could see increased opportunities for Andrei Iosivas, Jermaine Burton, and Trenton Irwin against New England.

From RotoBaller

Ryan Tannehill Sep 8 8:20am ET
Ryan Tannehill

Free agent quarterback Ryan Tannehill is waiting for the perfect opportunity before signing with an NFL team, according to Ian Rapoport of NFL Network. His ideal landing spot would be a playoff contender with a strong offensive line, significant offensive weapons, and the need for a quarterback. He has reportedly been staying in shape and throwing to local receivers, keeping himself ready in case he gets the call. Rapoport notes that there's been some interest in Tannehill around the league, but evidently, his desired opportunity hasn't presented itself yet. One team to keep an eye on is the Green Bay Packers, who are contenders but are also preparing for a multi-week absence from Jordan Love (knee).

From RotoBaller

Justin Fields Sep 8 8:20am ET
Justin Fields

Pittsburgh Steelers quarterback Justin Fields is "more likely" to start against the Atlanta Falcons than Russell Wilson (calf), according to NFL Network's Ian Rapoport. The Steelers will still evaluate Wilson prior to kickoff, leaving the door open for him to play. He believes he's healthy enough to suit up, but Pittsburgh may opt to hold him out. Specifically, Rapoport notes that the Steelers like to be cautious with calf injuries. In the event that Fields is confirmed as the starter, he'd rank as a mid-range QB2 with upside.

From RotoBaller

D.J. Reader Sep 8 8:20am ET
D.J. Reader

Detroit Lions defensive tackle D.J. Reader (quad) will be inactive for Week 1 against the Los Angeles Rams, according to NFL Network's Ian Rapoport. The 30-year-old was activated from the PUP list a couple of weeks ago but isn't quite ready to return to game action. Once he does return to the NFL, he'll be making his Lions debut. He spent the last four seasons with the Cincinnati Bengals, finishing his stint with 34 tackles, seven quarterback hits, and one sack in 2023. Levi Onwuzurike should step up and earn more snaps in Reader's absence, even if it's just for one week.

From RotoBaller

Montez Sweat Sep 8 8:20am ET
Montez Sweat

Chicago Bears pass-rusher Montez Sweat (toe) is expected to play in Week 1 despite being listed as questionable, according to NFL Network's Ian Rapoport. Sweat had logged two limited practice sessions before participating in a full capacity on Friday. He's coming off a career year in which he logged 57 tackles, 12.5 sacks, and three forced fumbles. His presence will be valuable as the Bears look to slow down Will Levis and the Tennessee Titans' offense in Week 1.

From RotoBaller

Jaelan Phillips Sep 8 7:30am ET
Jaelan Phillips

Miami Dolphins Pro Bowl defensive back Jalen Ramsey (hamstring) will try to play through his hamstring injury in Sunday's game against the Jacksonville Jaguars. He may be limited in the number of snaps he takes to help reduce the risk of re-aggravating the injury, though, and it's yet to be seen how many. Ramsey missed time last year after suffering a meniscus tear; the Dolphins handed him a three-year, $72.3 million deal. It's safe to assume he can still play at a high level. Ramsey will turn 30 this year, so his best days are likely behind him. However, defensive cornerstone Jaelan Phillips is returning from an Achilles tear, and there are many new pieces and a new defensive coordinator, so there are better D/STs to start this week over the Dolphins.

From RotoBaller

Tyler Lockett Sep 8 7:20am ET
Tyler Lockett

Seattle Seahawks wide receiver Tyler Lockett (thigh) is expected to play Sunday against the Denver Broncos. He is coming off a down year, having failed to reach 1,000 yards receiving and scored under eight touchdowns for the first time in five years. Lockett will join DK Metcalf and Jaxon Smith-Njigba as Seattle's clear top three wide receivers. It's unclear what Lockett's exact role will be under new offensive coordinator Ryan Grubb, but Lockett still received a healthy 122 targets in 2023, so he's shown he has some left in the tank. Fantasy managers may be better off leaving him on the bench, though, as his injury could affect his play. Lockett is currently WR44 in the latest RotoBaller Week 1 rankings, making him a flex play at best for the season opener.

From RotoBaller

Kyren Williams Sep 8 6:30am ET
Kyren Williams

The Detroit Lions defensive/special teams unit struggled last year, allowing the 10th most points in the league. On top of that, the Los Angeles Rams scored the eighth-most points the previous year. With Cooper Kupp, Puka Nacua, and Kyren Williams being healthy, the Lions will have a challenging task to slow down the Rams' potent offense. Williams had 1,144 yards on only 228 attempts last year, adding 206 yards through the air, making the second-year running back one of the best in the league last year. The Rams also have a pair of superstar receivers in Kupp and Nacua. Nacua had over 1,486 yards on 105 catches in his rookie season last year. Detroit is ranked 31st among all team defenses in the latest RotoBaller Week 1 DST rankings. With many weapons to worry about all over the field and a lackluster 2023 season, fantasy managers should avoid starting the Lions D/ST and look for another DST streamer for Week 1.

From RotoBaller

Jameson Williams Sep 8 6:20am ET
Jameson Williams

Detroit Lions wide receiver Jameson Williams has a good matchup against the Los Angeles Rams on Sunday night, but the first-round receiver has never had a real chance to show how good he can be. Entering his third year, Williams only has 25 catches for 395 yards and three touchdowns under his belt. The 6-foot-1, 180-pound receiver boasted over 1,500 yards in his final college season and is the WR2 on the Lions depth chart. Williams also has 4.4 speed and will be Jared Goff's favorite deep-threat target this season. With Sam LaPorta and Amon-Ra St. Brown being the biggest names on offense, Williams could fly under the radar and see some surprising productivity. That said, he has yet to prove himself and is still risky. Williams is a decent WR3/flex option and ranked as the WR46 in RotoBaller's Week 1 rankings.

From RotoBaller

Jake Bates Sep 8 6:20am ET
Jake Bates

Detroit Lions Kicker Jake Bates will face the Los Angeles Rams at home in Week 1. Bates had a good season in the UFL earlier this year, kicking a 64-yard field goal and two other field goals of 60 or more yards. The 25-year-old had never attempted a field goal in his football career until earlier this year, but he proved during his time in the UFL that he could hang with the best. He signed a two-year deal with the Lions this offseason and could be considered to start just because of how high-scoring this matchup is expected to be. Bates is listed as K18 on RotoBaller's Week 1 Rankings.

From RotoBaller

Ja'Marr Chase Sep 8 3:10am ET
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase (illness, hold-in) remains questionable for Sunday's contest versus the New England Patriots. The wideout spent most of training camp spectating while searching for a new contract. As a result, various reports over the last month or so indicated he may not be willing to play until he gets a deal of his liking. Chase is adamant that his availability against the Patriots (and beyond) is his decision, so there's still a chance he could suit up. However, even if he's in uniform for the opener, his workload is expected to be reduced, considering his inactivity throughout camp and during recent practices. With Tee Higgins (hamstring) doubtful, Joe Burrow's fantasy outlook isn't as promising. As such, the Bengals may rely more on the running game, giving Zack Moss and Chase Brown higher fantasy ceilings. At the same time, players like Andrei Iosivas, Trenton Irwin, and Jermaine Burton will draw flex consideration. As far as Chase is concerned, he's still a must-start fantasy option if he plays, especially since he's one of the best receivers in the National Football League.

From RotoBaller

Nick Bosa Sep 8 2:50am ET
Nick Bosa

The San Francisco 49ers defense / special teams unit opens up against the New York Jets at home on Monday night. San Francisco entered 2023 projected to be a Top-3 fantasy squad but failed to hit such a lofty mark, finishing 11th in the NFL by Yahoo default scoring. It wasn't that the Niners were bad, they just didn't produce in a wildly unpredictable but important stat -- touchdowns (1). They also didn't get to the quarterback at a high level, finishing near the middle of the pack in sacks. Part of that may be attributable to edge rusher Nick Bosa's holdout and subsequent rustiness at the beginning of last year, so there's room for optimism on that front as well. San Francisco's is still a quality unit worth rostering. A healthy Jets offense will provide a formidable test on Monday night though, as Aaron Rodgers brings Breece Hall, Garrett Wilson, and PFF's fifth-ranked offensive line. Consider the 49ers D/ST to be on the back end of the Top 5 in Week 1.

From RotoBaller

Antonio Gibson Sep 8 2:50am ET
Antonio Gibson

New England Patriots running back Antonio Gibson (hip) is anticipated to suit up for Sunday's game versus the Bengals. The former Commander appeared in Thursday's edition of the injury report because of a hip issue, which limited his participation at practice. Fortunately, he felt a little better on Friday, so things were moving in the right direction regarding his availability against Cincinnati. With that in mind, Gibson will be behind Rhamondre Stevenson. However, with questions surrounding the potential of the New England offense, it will be tough for anyone on that side of the ball to do anything meaningful for fantasy managers, at least consistently. Keep Gibson benched in all fantasy setups in Week 1.

From RotoBaller

Jake Moody Sep 8 1:40am ET
Jake Moody

San Francisco 49ers kicker Jake Moody will open his sophomore season with a Monday night home game versus the New York Jets. Moody finished his rookie season in 2023 tied with Atlanta's Younghoe Koo as the K17 in fantasy points per game. Moody and Koo took very different routes to those numbers, though. Moody only attempted 25 field goals to Koo's 37. The difference was made up in extra points, as Moody led the league in the category and set a record with 53 straight. Lack of opportunity aside, Moody does have room for improvement in his accuracy; he recorded an 84% last year, which was near the bottom of the league. The Jets defense is expected to be stout but if their defense is anything like last year's, the 49ers should be able to move the ball on the ground at least. The weather in Santa Clara on Monday night is expected to be near-perfect. Moody is a back-end fantasy starter in Week 1.

From RotoBaller

George Kittle Sep 8 12:30am ET
George Kittle

San Francisco 49ers tight end George Kittle will open his eighth NFL season when the team hosts the New York Jets on Monday night. The former Iowa Hawkeye had another successful season in 2023, finishing with 1,020 yards on 60 catches and six touchdowns, which earned him the overall TE5 slot in half-PPR. While the Jets were elite against the pass last year -- ranking second-best in the NFL in passing yards -- they were ordinary at preventing TE fantasy production (13th). While Kittle may have been pushed down in ADP this year by younger dynamic tight ends like Detroit's Sam LaPorta and Arizona's Trey McBride, Kittle is still worthy of starting lineups when healthy. Roll with Kittle in the middle of the TE1 landscape this week.

From RotoBaller

Jared Goff Sep 8 12:30am ET
Jared Goff

Detroit Lions quarterback Jared Goff will begin the 2024-25 campaign on Sunday night against the Rams, his former club. The 29-year-old had arguably his best season in 2023-24, throwing for 4,575 yards, 30 touchdowns, and 12 interceptions, adding two scores on the ground. As a result, Detroit rewarded him with a lucrative contract extension in the offseason. Without question, the Lions offense is loaded with talent, with Amon-Ra St. Brown, David Montgomery, Jahmyr Gibbs, and Sam LaPorta on the roster. With all those weapons in Goff's arsenal, he's a must-start in all fantasy formats in Week 1. Unless things go in a completely different direction from last season, fantasy managers will likely keep Goff in the lineup for the entire year.

From RotoBaller

Keenan Allen Sep 8 12:20am ET
Keenan Allen

According to Chicago Bears head coach Matt Eberflus, wide receiver Keenan Allen (heel) is expected to be on the field for Week 1 against the Titans. The 32-year-old has been battling a heel issue and carried a questionable designation. However, barring a setback, it appears all signs are pointing toward his availability versus Tennessee. Allen spent his entire career with the Chargers before finding his way to The Windy City this offseason. He had a solid 2023-24 campaign, amassing 108 grabs (150 targets) for 1,243 yards and seven touchdowns. Although there could be issues caused by the inexperience of rookie quarterback Caleb Williams, there's no way fantasy managers would feel comfortable keeping Allen on the bench. Granted, he'll also primarily compete for targets with DJ Moore, who is coming off a monster season. But until Allen shows signs of regression, he's a must-start in all formats in Week 1.

From RotoBaller