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FFL: Offseason | NFL: Championship

The Weekly Bender: You Can Always Come Home

Fri Jul 5 6:00pm ET
By HOWARD BENDER
Fantasy Writer

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There is nothing better than winning your fantasy football league. Whether you’re playing against your friends in a home league or gearing up to take down the $500,000 grand prize in The Fantasy Championship, that euphoric feeling hits you in such a way that sometimes words can’t even describe. But it takes work. It takes tenacity. You don’t just stumble into a championship. You earn it. And that starts with your research here in July. Scouting talent is a top priority for you right now and it’s not just about the NFL players on the field. It’s also about which fantasy analysts you choose to trust each season.

Back in 2011, the folks here at RealTime Fantasy Sports led the way in premier scouting. During a raucous after-party following the FSTA Conference (currently the FSGA) in San Francisco, two of RTSports’ finest made their way to the bar and struck up a conversation with the guy slinging drinks. As it turned out, he also happened to be an aspiring fantasy analyst, freelancing for a couple of sites and looking for more work.

The conversation was light and friendly but intensified when opinions on players and teams came into play. The Giants had just won the World Series and baseball talk was buzzing in the Bay Area. The Green Bay Packers were in mini-camp looking to defend their Super Bowl championship and as we witness every year, the football frenzy was already taking over. With every lager and IPA that hit the bar, the men of RTSports also received formidable opinions, spicy hot takes, boatloads of sarcasm and some pretty entertaining jokes. By the end of the evening, a business card was handed across the bar with a firm demand: “We need a fantasy article written every week with these thoughts, these opinions and this kind of attitude.” With smiles all around and firm handshakes given, “The Weekly Bender” was born.

Yes, all of this, just to re-introduce myself to the community here at RealTime Fantasy Sports. What’s going on, everyone? I am over-the-moon with excitement about being back. In some ways, I never left. Though I was soon offered a full-time position at Fantasy Alarm and the Weekly Bender came to a close, I have remained very active on this website. For years, I hosted the Mock Draft Army here on RTSports and provided fantasy owners an opportunity to mock draft alongside dedicated fantasy players and industry analysts from all over. I’ve hosted numerous best ball drafts here for my audience at SiriusXM Fantasy Sports Radio and until my return today, have been logging plenty of time turning a profit in the RTSports DFS Pick ‘Em contests.

Yes, I am still over at Fantasy Alarm and you can find all of my fantasy football player rankings, cheat sheets (coming this Monday, July 8), draft strategies and my coaching scheme breakdowns in our Fantasy Football Draft Guide. The community over there is spectacular and I am sure that some of you reading this right now may already be over there. But RTSports has always been a home for me and now that I am back, I cannot wait to jump in.

In addition to the Weekly Bender, an article dedicated to providing winning strategies and picks with a hefty serving of snark, I will also be joining Jeff Paur on his weekly podcast/livestream, sharing videos with DFS Pick ‘Em contest picks, hosting mock drafts to get everyone ready for the 2024 NFL season and even setting up some “Beat Howard Bender” contests so that we can not only play against each other but also give you the opportunity to serve some of that smack-talk back to me.

When Thomas Wolfe wrote “You Can’t Go Home Again,” he was referring to the way nostalgia has us viewing the past in an overly-positive light. For those of you who remember the original Weekly Bender, you know we don’t look back at those pieces with rose-colored glasses. We crushed the research together, we ruled the waiver wire together and we shared championships together. It all comes full circle today and if Wolfe was sitting with me here right now, I’d let him know that you truly can go home again.

Here's to a spectacular 2024 season!

Bender, out!

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Player Notes
Matt Milano Jan 22 9:20pm ET
Matt Milano

Per ESPN's Alaina Getzenberg, the Buffalo Bills have opened the practice window of linebacker Baylon Spector (calf). The 26-year-old picked up a calf injury in the team's Week 16 win over the New England Patriots. It's good news for the Bills, though he was not spotted at Wednesday's practice. Spector appeared in 11 games this season -- registering 40 tackles (22 solo) with one fumble recovered -- racking up the third most snaps of Buffalo's linebackers. We'll see if he can progress enough to suit up for this Sunday's clash with the Kansas City Chiefs in the Conference Championship round. If he can't, fellow linebacker Dorian Williams will continue to mix in behind Matt Milano and Terrel Bernard.

From RotoBaller

Sean McVay Jan 22 8:20pm ET
Sean McVay

The Chicago Bears have requested to interview Los Angeles Rams assistant head coach and passing-game coordinator Aubrey Pleasant for their vacant defensive-coordinator job under new head coach Ben Johnson, a source told NFL Network's Ian Rapoport. Pleasant was a big reason why the Rams defense excelled with a lot of young players late this season. He joined the Rams in 2023 as a defensive backs coach and pass-game coordinator before being promoted to assistant head coach under Sean McVay in 2024. Before coming to L.A., Pleasant spent time working with Johnson with the Detroit Lions in 2021 as their defensive backs coach/pass-game coordinator. He was also an offensive consultant for the Green Bay Packers in 2022. Although Pleasant has been coaching in the NFL since 2013, he would be a surprise hire in Chicago as the defensive coordinator.

From RotoBaller

Will Levis Jan 22 7:40pm ET
Will Levis

According to Yahoo Sports' Nick Bromberg, Miami quarterback Cam Ward is the favorite to be the Tennessee Titans' pick at No. 1 overall in the 2025 NFL draft if they stick in the spot, according to BetMGM. As of Wednesday, Ward is -115 to be the top selection in the draft after he was a finalist for the Heisman Trophy in 2024. He threw for 4,300 yards and 39 touchdowns in his only season with the Hurricanes. Colorado wide receiver/cornerback Travis Hunter is the favorite to go second overall, and he's +625 to go first overall to the Titans. Colorado QB Shedeur Sanders is expected to go No. 3. Titans president of football operations Chad Brinker said on Wednesday that Tennessee won't pass on a "generational talent," and Hunter best fits that description. The Titans took Will Levis in the second round in 2023, but the Titans appear ready to move on after he struggled in 2024.

From RotoBaller

Solomon Byrd Jan 22 7:30pm ET
Solomon Byrd

The Houston Texans announced on Wednesday that they signed wide receivers Xavier Johnson and Johnny Johnson III, guard Tremayne Anchrum Jr., cornerbacks Anthony Averett and Gregory Junior, defensive end Solomon Byrd, running backs Jawhar Jordan and J.J. Taylor, defensive tackle Jayden Peevy, quarterback Kedon Slovis and safety Russ Yeast to Reserve/Futures deals. Johnson signed with the Buffalo Bills in free agency last offseason but was cut before the start of the regular season before latching on with Houston's practice squad in 2024. The 25-year-old Cincinnati native was never elevated to the Texans' active 53-man roster during the regular season and has yet to make his debut in the NFL. Johnson will now continue his development in Houston and will hope to make the active roster out of training camp this summer.

From RotoBaller

Anthony Miller Jan 22 7:30pm ET
Anthony Miller

The Athletic's Jeff Zrebiec reports that per the Baltimore Ravens' personnel notice on Wednesday, the team re-signed wide receiver Anthony Miller to a Reserve/Futures deal. Miller spent the vast majority of the 2024 campaign in Baltimore on their practice squad and wasn't elevated to the active 53-man roster until Week 16. The 30-year-old former second-round selection by the Chicago Bears in the 2018 NFL draft out of Memphis only ended up playing in two regular-season games for the Ravens and caught his only target for a gain of 16 yards. He was also active for both of the team's playoff games with Zay Flowers (knee) out and caught all four of his targets for 28 yards against the Steelers and Bills. Miller will stick around in Baltimore this offseason and heading into training camp this summer as valuable depth behind Flowers, Rashod Bateman and Nelson Agholor.

From RotoBaller

Zach Ertz Jan 22 7:20pm ET
Zach Ertz

Washington Commanders tight end Zach Ertz (rib, rest) was listed as a non-participant on the team's practice report on Wednesday. Ertz was also listed as a DNP last Tuesday before being limited on Wednesday and full on Thursday. The 34-year-old veteran was active in the Divisional Round win over the Detroit Lions last Saturday night and caught all five of his targets for 28 yards and his fourth touchdown in the last four games. As long as he's able to return to practice later this week, Ertz should be on the field this Sunday in Philadelphia for the NFC Championship against the division-rival Eagles. In the most recent meeting against Philly on Dec. 22, Ertz had only one catch on two targets for 12 yards, but in the first meeting on Nov. 14, he caught six of seven targets for 47 yards and a touchdown. Consider him a touchdown-dependent TE play in DFS lineups this weekend.

From RotoBaller

Olamide Zaccheaus Jan 22 7:20pm ET
Olamide Zaccheaus

Washington Commanders wide receiver Olamide Zaccheaus (hip) put in a limited practice in the first session of the week on Wednesday. Zaccheaus had to come out of the Divisional Round win on Saturday against the Detroit Lions briefly with a hip ailment, but he was able to return and finish out the game. The 27-year-old was targeted only once in the upset victory but didn't come down with a catch. As long as he doesn't have any setbacks the next two days, Zaccheaus should be available for Washington as they look to punch their ticket to the Super Bowl by beating the division-rival Philadelphia Eagles in the NFC Championship game on Sunday. Zaccheaus had one catch for 10 yards in the first meeting with the Eagles on Nov. 14, but he went off for five catches, 70 yards and two touchdowns on eight targets in the second meeting on Dec. 22. He'll be a boom/bust DFS sleeper play at the receiver position this weekend.

From RotoBaller

Dallas Goedert Jan 22 6:40pm ET
Dallas Goedert

Philadelphia Eagles tight end Dallas Goedert (ankle) did not practice on Wednesday. While Goedert has consistently found himself on the injury report in recent weeks, the ankle injury is new. Goedert was a huge piece of the Eagles' win over the Los Angeles Rams in the Divisional Round. He caught four passes for 56 yards as the lone bright spot of a lackluster Eagles' passing game. Goedert will be necessary as a chain mover against the Washington Commanders in the NFC Championship game. Given the novelty of the injury, Goedert's status will need to be monitored heading into the weekend. He has caught eight passes for 103 yards and a touchdown during the Eagles' playoff run. His toughness and run-after-catch ability have been a huge part of the Eagles' success this postseason.

From RotoBaller

A.J. Brown Jan 22 6:30pm ET
A.J. Brown

Philadelphia Eagles wide receiver A.J. Brown (knee/rest) was limited in practice on Wednesday. Brown has been consistently receiving rest for several weeks so his limited participation on Wednesday comes as no surprise. Despite the rest, Brown has been quiet throughout the playoffs. In two games played, Brown has only recorded three receptions for 24 yards. The Eagles have consistently ridden running back Saquon Barkley to victory. With the high-powered offense of the Washington Commanders coming to town for the NFC Championship, Brown may be needed to take a larger role in the offense. Brown is absolutely capable of carrying a big load. He recorded 1,079 receiving yards in 13 games this season. That came after recording at least 1,456 yards in each of his first two seasons in Philadelphia. Look for Brown to ramp up his practice participation throughout the week ahead of the NFC Championship on Sunday.

From RotoBaller

Bobby Wagner Jan 22 6:30pm ET
Bobby Wagner

Washington Commanders linebacker Bobby Wagner (ankle) did not practice on Wednesday. Wagner was limited in practice last week with an ankle injury and ultimately played in the Divisional Round. As a 13-year veteran, Wagner does not necessarily need practice reps to be able to play. His injury also did not seem to limit him against the Detroit Lions last week as he recorded eight total tackles. The 13-year veteran should be monitored by Commanders fans to see if he records any practice time and is able to enter the weekend without an injury designation. While the Commanders have been excellent during their current playoff run, they will need Wagner in a matchup against the Philadelphia Eagles and their seemingly unstoppable running game.

From RotoBaller

Jalen Hurts Jan 22 6:20pm ET
Jalen Hurts

Philadelphia Eagles quarterback Jalen Hurts (knee) was a limited participant in Wednesday's walkthrough. Hurts injured his knee during the second half of the Eagles' Divisional Round win over the Los Angeles Rams. Hurts remained in the game through the conclusion. His status for this week has not been in doubt to this point, and his participation in practice this early in the week confirms that. However, the question is whether Hurts will be anything close to full strength this weekend. He was visibly bothered by the injury last week and the Eagles' passing game had already not exactly lit up the scoreboard recently. Additionally, Hurts' ability as a runner opens lanes for excellent running back Saquon Barkley. If Hurts is limited to some capacity, the Washington Commanders should be able to more easily key on Barkley defensively. Hurts is one of the toughest quarterbacks in the NFL. Hopefully, for the sake of the Eagles, he will be able to bounce back this weekend.

From RotoBaller

Zac Taylor Jan 22 5:30pm ET
Zac Taylor

NFL Network's Ian Rapoport and Tom Pelissero report that the Cincinnati Bengals are finalizing a deal with Notre Dame defensive coordinator Al Golden, who is expected to become the team's next defensive coordinator. Golden will arrive at the Bengals' facility to sign his deal on Thursday. Before joining the Fighting Irish at the collegiate level, Golden spent two seasons as Cincy's linebackers coach, so it will be a reunion with head coach Zac Taylor. The 55-year-old spent the last three seasons as Notre Dame's defensive coordinator. He'll be replacing Lou Anarumo, who served as the Bengals' defensive coordinator for the last six seasons before being fired following the 2024 season. When Golden was the team's linebackers coach, he played an integral role in helping the team reach the Super Bowl for the first time in 33 years.

From RotoBaller

Patrick Mahomes Jan 22 5:20pm ET
Patrick Mahomes

Kansas City Chiefs quarterback Patrick Mahomes (ankle) is on this week's injury report but was a full participant in the first practice of the week on Wednesday. Mahomes suffered a mild high-ankle sprain late in the regular season but didn't miss any time other than being held out of the Week 18 regular-season finale for rest purposes with the No. 1 seed in the AFC already locked up. He's apparently still receiving treatment on his ankle, but it shouldn't be a factor at all in the AFC Championship game this Sunday against the visiting Buffalo Bills. The two-time MVP went 16-for-25 for 177 yards and only one touchdown in last week's victory over the Houston Texans in the Divisional Round and will now face a Bills defense that he went 23-for-33 against with 196 yards, three TDs and two interceptions in a loss back on Nov. 17.

From RotoBaller

Nick Muse Jan 22 4:10pm ET
Nick Muse

The Philadelphia Eagles signed free-agent tight end Nick Muse and offensive lineman Cameron Erving to their practice squad on Wednesday and released defensive end KJ Henry from the practice squad in a corresponding move. Muse, a former seventh-round pick by the Minnesota Vikings in 2022, appeared in four regular-season games in Minnesota but spent most of his time on special teams and was not targeted on offense. In his three years with the Vikings, he appeared in 16 games (zero starts) and caught his only target for a pickup of 22 yards. The 26-year-old will provide tight end depth for the Eagles for the rest of the postseason. Erving, 32, did not appear in the NFL at all in 2024 and last played three games with the New Orleans Saints in 2023. He's a nine-year NFL veteran who was originally a first-round selection (19th overall) by the Cleveland Browns in 2015 out of Florida State.

From RotoBaller

Doug Pederson Jan 22 3:20pm ET
Doug Pederson

The Jacksonville Jaguars fired general manager Trent Baalke on Wednesday, according to NFL insider Ari Meirov. This move comes just hours after Buccaneers offensive coordinator Liam Coen reached a new deal to remain in Tampa Bay. Coen was thought to be the lead head-coaching candidate in Jacksonville. Baalke served as Jacksonville's GM from 2021 to 2024 and was responsible for hiring Urban Meyer and Doug Pederson, who have both been let go. Many believed Baalke would be fired immediately following the 2024 campaign, but Jaguars owner Shahid Khan must have been disappointed with the way the team's head-coaching search was headed under Baakle's direction and waited until now to make the move.

From RotoBaller

Josh Allen Jan 22 3:10pm ET
Josh Allen

Buffalo Bills left tackle Dion Dawkins (illness) missed Wednesday's practice with an illness, according to the team's X account. The four-time Pro Bowler is one of the most important pieces of the Buffalo offense, so missing an early-week practice session is not ideal. However, the 30-year-old has plenty of time to recover and be ready for the AFC Championship Game against the Kansas City Chiefs on Sunday. It would be a shocker if he did not play, but his status should be monitored throughout the rest of the week. Assuming he's ready to go, he'll be tasked with protecting Josh Allen's blindside against a fierce Kansas City front-seven.

From RotoBaller

Tom Brady Jan 22 2:40pm ET
Tom Brady

The Las Vegas Raiders are hiring Tampa Bay Buccaneers assistant general manager John Spytek to be the next general manager of the organization. The 44-year-old was in Tampa Bay's front office when Raiders minority owner Tom Brady played there, so there is a preexisting relationship that likely helped this hire come to fruition. Spytek entered the NFL in 2004 as an operations intern for the Detroit Lions and has held roles as a college scouting assistant, director of college scouting, director of player personnel, and more during his time with several pro organizations. Skytek will now assist in hiring the team's next head coach and finding a solution at the quarterback position.

From RotoBaller

Trevor Lawrence Jan 22 2:40pm ET
Trevor Lawrence

The Jacksonville Jaguars head-coaching search is still ongoing after rumored lead candidate Liam Coen signed a contract extension to remain the Tampa Bay Buccaneers offensive coordinator, and Buffalo Bills offensive coordinator Joe Brady is "a name to watch," according to NFL insider Jeremy Fowler. Brady began to get recognition after he was the passing-game coordinator for the 2019 LSU team that won a national championship with quarterback Joe Burrow and wideouts Justin Jefferson and Ja'Marr Chase. Brady served as the Carolina Panthers offensive coordinator in 2020 and 2021 before joining Buffalo's staff. He took over the play-calling duties in the Josh Allen-led offense in the middle of the 2023 campaign, and the Bills became the first team in NFL history to score at least 30 rushing and 30 passing touchdowns in 2024. The Jaguars are surely interested in bringing someone in who can take quarterback Trevor Lawrence to the next level, and they might view Brady as a potential fit in Duval County.

From RotoBaller

Britain Covey Jan 22 2:40pm ET
Britain Covey

Philadelphia Eagles wide receiver Britain Covey (neck) is having his practice window opened on Wednesday ahead of the NFC Championship Game against the Washington Commanders. The 27-year-old was placed on Injured Reserve for the second time this season after suffering a neck injury in Week 13 against the Baltimore Ravens. Covey's injuries have limited him to just five games this season. In those five games, he's hauled in seven receptions for 34 yards and returned five punts for 46 yards. It's unclear if the team is looking to activate him ahead of Sunday's game, but he could potentially return for the Super Bowl if Philadelphia advances.

From RotoBaller

Aaron Rodgers Jan 22 2:20pm ET
Aaron Rodgers

The New York Jets are hiring Detroit Lions defensive coordinator Aaron Glenn to be the organization's next head coach, according to NFL insider Adam Schefter. The 52-year-old has been rumored to be the lead candidate for much of the offseason, and he lands with New York less than a week after the Lions were knocked out of the playoffs in the NFC Divisional Round. Glenn led the No. 7 scoring defense and No. 5 rushing defense in 2024 despite Detroit dealing with a significant number of injuries on the defensive side of the ball. Glenn will be tasked with setting New York on the right path and breaking a 14-year postseason drought, which is the longest active streak in the NFL. Glenn will have plenty of defensive talent to work with right away, but the team will need to address the offense and the future of four-time MVP quarterback Aaron Rodgers.

From RotoBaller