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FFL: Week 1 | NFL: Week 1

The Weekly Bender: You Can Always Come Home

Fri Jul 5 6:00pm ET
By HOWARD BENDER
Fantasy Writer

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There is nothing better than winning your fantasy football league. Whether you’re playing against your friends in a home league or gearing up to take down the $500,000 grand prize in The Fantasy Championship, that euphoric feeling hits you in such a way that sometimes words can’t even describe. But it takes work. It takes tenacity. You don’t just stumble into a championship. You earn it. And that starts with your research here in July. Scouting talent is a top priority for you right now and it’s not just about the NFL players on the field. It’s also about which fantasy analysts you choose to trust each season.

Back in 2011, the folks here at RealTime Fantasy Sports led the way in premier scouting. During a raucous after-party following the FSTA Conference (currently the FSGA) in San Francisco, two of RTSports’ finest made their way to the bar and struck up a conversation with the guy slinging drinks. As it turned out, he also happened to be an aspiring fantasy analyst, freelancing for a couple of sites and looking for more work.

The conversation was light and friendly but intensified when opinions on players and teams came into play. The Giants had just won the World Series and baseball talk was buzzing in the Bay Area. The Green Bay Packers were in mini-camp looking to defend their Super Bowl championship and as we witness every year, the football frenzy was already taking over. With every lager and IPA that hit the bar, the men of RTSports also received formidable opinions, spicy hot takes, boatloads of sarcasm and some pretty entertaining jokes. By the end of the evening, a business card was handed across the bar with a firm demand: “We need a fantasy article written every week with these thoughts, these opinions and this kind of attitude.” With smiles all around and firm handshakes given, “The Weekly Bender” was born.

Yes, all of this, just to re-introduce myself to the community here at RealTime Fantasy Sports. What’s going on, everyone? I am over-the-moon with excitement about being back. In some ways, I never left. Though I was soon offered a full-time position at Fantasy Alarm and the Weekly Bender came to a close, I have remained very active on this website. For years, I hosted the Mock Draft Army here on RTSports and provided fantasy owners an opportunity to mock draft alongside dedicated fantasy players and industry analysts from all over. I’ve hosted numerous best ball drafts here for my audience at SiriusXM Fantasy Sports Radio and until my return today, have been logging plenty of time turning a profit in the RTSports DFS Pick ‘Em contests.

Yes, I am still over at Fantasy Alarm and you can find all of my fantasy football player rankings, cheat sheets (coming this Monday, July 8), draft strategies and my coaching scheme breakdowns in our Fantasy Football Draft Guide. The community over there is spectacular and I am sure that some of you reading this right now may already be over there. But RTSports has always been a home for me and now that I am back, I cannot wait to jump in.

In addition to the Weekly Bender, an article dedicated to providing winning strategies and picks with a hefty serving of snark, I will also be joining Jeff Paur on his weekly podcast/livestream, sharing videos with DFS Pick ‘Em contest picks, hosting mock drafts to get everyone ready for the 2024 NFL season and even setting up some “Beat Howard Bender” contests so that we can not only play against each other but also give you the opportunity to serve some of that smack-talk back to me.

When Thomas Wolfe wrote “You Can’t Go Home Again,” he was referring to the way nostalgia has us viewing the past in an overly-positive light. For those of you who remember the original Weekly Bender, you know we don’t look back at those pieces with rose-colored glasses. We crushed the research together, we ruled the waiver wire together and we shared championships together. It all comes full circle today and if Wolfe was sitting with me here right now, I’d let him know that you truly can go home again.

Here's to a spectacular 2024 season!

Bender, out!

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Player Notes
Bryce Young Sep 4 4:50pm ET
Bryce Young

On the initial Week 1 injury report for the New Orleans Saints, cornerback Marshon Lattimore (hip) was listed as limited due to a lingering hip issue that has persisted since training camp in California. Lattimore's 2023 season was marred by injuries, with an ankle problem restricting him to just ten games and a kidney laceration limiting him to seven games the previous year. These health issues fueled trade speculation during the offseason, but the Saints opted to retain him. He is expected to start on Sunday if he is healthy enough, which would significantly boost the Saints' defense against a Panthers offense projected to struggle. If Lattimore cannot play, it could provide a notable advantage to Bryce Young and the Panthers' receiving corps.

From RotoBaller

Tommy Tremble Sep 4 4:30pm ET
Tommy Tremble

Carolina Panthers tight ends Tommy Tremble (hamstring/back) and Ian Thomas (calf) did not participate in practice on Wednesday. Both were listed as starters on the unofficial depth chart released yesterday. Tremble has been struggling with a tight hamstring since the early days of training camp, and the Panthers have now also listed him with a back injury in their first practice report of the season. Thomas has been sidelined since early August with a calf injury, joining Tremble. With both players still unable to practice, rookie fourth-round pick Ja'Tavion Sanders, along with Jordan Matthews and Messiah Swinson, are the only healthy tight ends on the roster. Sanders could see significant action in his NFL debut if Tremble and Thomas remain unavailable. However, until further notice, it's advisable to avoid starting any tight end for the Panthers. The Panthers are set to open their season against the New Orleans Saints on Sunday.

From RotoBaller

Miles Sanders Sep 4 4:10pm ET
Miles Sanders

Carolina Panthers running back Miles Sanders (finger) was limited in Wednesday's practice. While the injury isn't serious, the team is taking a cautious approach to ensure his full recovery before their season opener against the New Orleans Saints on Sunday. Sanders was the Panthers' starting running back this time last year, but circumstances have shifted since then. He is expected to serve as a backup to Chuba Hubbard at the start of the season, provided his injury doesn't hinder his performance. However, this situation could change when Jonathon Brooks (knee) returns from the reserve/non-football injury list. If Sanders' participation is restricted, Hubbard will likely see an increased workload, as he is already expected to handle the majority of the running back duties for the Panthers.

From RotoBaller

Brock Bowers Sep 4 3:20pm ET
Brock Bowers

Las Vegas Raiders tight end Brock Bowers (foot) will play against the Los Angeles Chargers on Sunday, according to head coach Antonio Pierce. The rookie first-round pick missed a significant chunk of preseason and training camp while working through his foot issue. That may delay a potential breakout, as he was unable to play any preseason snaps with starting quarterback Gardner Minshew II. Bowers is one of the best tight end prospects to enter the NFL in the last decade. However, due to the pessimistic outlook of the Las Vegas offense, Bowers is at the bottom of the TE1 rankings in Week 1 and for the 2024 season as a whole. Fantasy managers will need to practice patience with the back-to-back John Mackey Award winner.

From RotoBaller

Jordan Addison Sep 4 3:10pm ET
Jordan Addison

Minnesota Vikings wide receiver Jordan Addison (ankle) is trending toward suiting up in Week 1, according to head coach Kevin O'Connell. The second-year wideout has been dealing with an ankle issue since being carted off the practice field in mid-August. O'Connell says they "feel good" about Addison playing against the New York Giants. The 22-year-old is a clear second fiddle to All-Pro Justin Jefferson in the Minnesota passing offense. Despite a strong rookie season, Addison's value took a tumble when the Vikings switched from Kirk Cousins to Sam Darnold at quarterback. Addison will be a WR4/5 on Sunday if he is active.

From RotoBaller

Mitchell Trubisky Sep 4 3:00pm ET
Mitchell Trubisky

Buffalo Bills quarterback Mitchell Trubisky (knee) was a limited participant in Wednesday's practice. The backup to Josh Allen suffered a knee injury during a preseason game against the Steelers in mid-August. Sean McDermott notes that he's unsure if Trubisky will be healthy enough to play in Week 1 against the Arizona Cardinals. Allen and Trubisky are the only two quarterbacks listed on the active roster. If the latter is unable to suit up, the Bills will likely promote veteran Mike White from the practice squad.

From RotoBaller

Bo Nix Sep 4 2:50pm ET
Bo Nix

Denver Broncos rookie quarterback Bo Nix was named one of the team captains for the upcoming season. He's the first Denver rookie to be selected as a captain since 1967. The 12th pick in the 2024 NFL Draft won the starting quarterback job over Jarrett Stidham and Zach Wilson in training camp. Receiver Courtland Sutton, guard Quinn Meinerz, cornerback Pat Surtain II, linebacker Alex Singleton, and kicker Wil Lutz will also sport captain patches on their jerseys this fall. Nix is RotoBaller's 27th-ranked quarterback for fantasy football this season and only needs to be rostered as a QB3 in Dynasty and Superflex formats while he adjusts to the NFL game. The Broncos travel to Seattle for a matchup against the Seahawks in Week 1.

From RotoBaller

Damar Hamlin Sep 4 2:40pm ET
Damar Hamlin

Buffalo Bills safety Damar Hamlin was named a starter for the team's Week 1 matchup against the Arizona Cardinals. He'll line up alongside Taylor Rapp in the Buffalo secondary. It's the first start for Hamlin since he collapsed on the field in January 2023. His heartbeat was restored on the field by the team's medical staff. The 26-year-old was medically cleared for football activities in August of last year but played sparingly in his five active games. Head coach Sean McDermott pointed to Hamlin's consistency as a reason he won the starting job.

From RotoBaller

Rasheen Ali Sep 4 2:20pm ET
Rasheen Ali

Baltimore Ravens running back Rasheen Ali (neck) is doubtful to suit up on Thursday against the Kansas City Chiefs. The rookie fifth-round pick suffered a stinger early in the preseason and has been a limited participant in practices leading up to the regular season opener. The team officially lists Ali as doubtful. As expected, Derrick Henry and Justice Hill will handle the touches out of the backfield for the Ravens. Baltimore could call up John Kelly or Chris Collier from the practice squad to serve as depth. Ali is more likely to make his NFL debut when the Ravens host the Las Vegas Raiders in Week 2.

From RotoBaller

Ja'Marr Chase Sep 4 2:10pm ET
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase was spotted in uniform walking into Wednesday's practice as his high-profile contract extension discussions continue. The multi-time Pro Bowler has been at the team facility but not participating in practices while he searches for a new deal. According to reports, Chase was part of the team meeting to prepare for the New England Patriots. These are important steps toward his availability on Sunday, but it's worth monitoring Chase's involvement during practice today and the rest of the week. Chase is a must-start WR1 for fantasy football if he's active on Sunday.

From RotoBaller

Romeo Doubs Sep 4 2:00pm ET
Romeo Doubs

Green Bay Packers wide receiver Romeo Doubs (hand) put in a second straight limited practice session on Wednesday. The Packers didn't actually practice on Wednesday, so Doubs' practice status was an estimation with the team flying to Brazil ahead of Friday night's regular-season opener against the Philadelphia Eagles. Unless Doubs is unable to practice on Thursday, he should be fine to suit up this week for fantasy managers while working through a minor hand contusion. When healthy, the 24-year-old will be a WR4/flex with upside for fantasy managers in a crowded Green Bay receiving corps that also includes Christian Watson, Jayden Reed and Dontayvion Wicks. The former fourth-round pick in 2022 out of Nevada showcased his playmaking ability in 2023 in 17 regular-season games by finding the end zone eight times on 59 receptions and 674 yards.

From RotoBaller

Tucker Kraft Sep 4 1:40pm ET
Tucker Kraft

Green Bay Packers tight end Tucker Kraft (back) was added to the Week 1 injury report on Wednesday after he put in a limited practice. Kraft has apparently recovered from a torn pectoral muscle that he was rehabbing in the offseason, but now a back injury has cropped up right before the team's Week 1 regular-season opener in Brazil on Friday night against the Philadelphia Eagles. It doesn't mean the 23-year-old won't suit up on Friday, but it's something to watch for with Green Bay's tight end depth in the season opener. Luke Musgrave should operate as the team's top pass-catching TE, but if Kraft's back injury keeps him out or limits his snaps, it could create more playing time for third-stringer Ben Sims. Fantasy managers can ignore Kraft in starting lineups in Week 1 in most formats.

From RotoBaller

MarShawn Lloyd Sep 4 1:40pm ET
MarShawn Lloyd

Green Bay Packers running backs MarShawn Lloyd (hamstring) and Emanuel Wilson (hip) were both listed as limited at practice on Wednesday. The Packers held Lloyd out as part of their plan in the first practice of the week on Tuesday, and the fact he's back in the fold on a limited basis on Wednesday means he's on track to suit up for his first regular-season NFL game in Brazil on Friday night versus the Philadelphia Eagles. The 23-year-old missed valuable development time in training camp and the preseason due to his hamstring injury, but with AJ Dillon (neck) done for the year, he should take over RB2 duties from Wilson sooner than later behind starter Josh Jacobs. Lloyd is the better bench stash in Green Bay's backfield than Wilson, although he shouldn't be trusted in starting fantasy lineups in Week 1 against Philly.

From RotoBaller

Josh Downs Sep 4 1:30pm ET
Josh Downs

Indianapolis Colts head coach Shane Steichen said that wide receiver Josh Downs (ankle) will not practice on Wednesday, and his status for Week 1 of the regular season this Sunday against the division-rival Houston Texans is up in the air. Downs is trending in the wrong direction to be ready for the start of the regular season after suffering a high-ankle sprain on Aug. 7, but that could change if he's able to get back on the practice field on either Thursday or Friday. As of right now, though, fantasy managers should be planning to be without the 23-year-old in Week 1. If Downs is inactive on Sunday, it will mean that rookie Adonai Mitchell and Alec Pierce will start next to Michael Pittman Jr. in three-wide sets on Sunday against Houston. Downs should be set in a bench spot for now as Week 1 approaches.

From RotoBaller

Matt Gay Sep 4 1:30pm ET
Matt Gay

Indianapolis Colts kicker Matt Gay (hernia) said he underwent surgery for a sports hernia, which is why he's not taking part in the team's first official practice on Wednesday. Gay had something flare up after the team's preseason contest against the Cincinnati Bengals and could be trending toward missing Week 1 of the regular season this Sunday versus the division-rival Houston Texans. Fantasy managers that were banking on using Gay as their starting kicker to open the year may already have to pivot and go in another direction. If he cannot kick this Sunday, rookie Spencer Shrader would be added to the active roster to make his NFL debut. It's best to just avoid Indy's kicking situation altogether in fantasy if Gay ends up being inactive against the Texans, which is the way this appears to be trending.

From RotoBaller

Dallas Goedert Sep 4 1:20pm ET
Dallas Goedert

Philadelphia Eagles tight end Dallas Goedert will travel to Brazil to take on the Green Bay Packers in the regular season opener on Friday night. The 29-year-old suffered an oblique injury a few weeks ago, but returned to the practice field Tuesday and is slated to suit up on Friday. Goedert had a down year in 2023, finishing with his lowest fantasy point total since 2020 when he played in just 11 games. Goedert is no stranger to target competition and has been able to deliver for fantasy managers at times, but he has been an inconsistent option. After the acquisition of former Washington Commanders wide receiver Jahan Dotson a few weeks ago and the addition of running back Saquon Barkley this past offseason, Goedert is in the most crowded receiver room of his career. The veteran is a threat to score a touchdown every week as apart of the Eagles offense, but he is going to be tough to trust on a weekly basis. Fantasy managers should consider him a fringe TE1 in Week 1 against the Packers.

From RotoBaller

Jake Elliott Sep 4 1:20pm ET
Jake Elliott

Philadelphia Eagles kicker Jake Elliott will travel to Brazil to take on the Green Bay Packers in the team's regular season opener on Friday night. The 29-year-old signed a four-year, $24 million extension this past offseason, making him tied for the highest paid kicker annually with Baltimore's Justin Tucker. Elliott deserved every bit of the extension, hitting 30 of his 32 field goal attempts and converting 45 of 46 extra points. After attempting only 23 field goals in 2022 (the second-lowest amount of his career) the veteran proved to be one of the most valuable fantasy assets at the position last season and heads into Week 1 as a top five option.

From RotoBaller

Curtis Samuel Sep 4 1:20pm ET
Curtis Samuel

Buffalo Bills head coach Sean McDermott said that wide receiver Curtis Samuel (toe) will be a full participant in the team's first official practice on Wednesday. Samuel should be ready to play in the Week 1 regular-season opener against the Arizona Cardinals as long as he doesn't have a setback with his turf-toe issue later this week. The 28-year-old has an opportunity to step up as a trusted weapon for quarterback Josh Allen in 2024 with Stefon Diggs and Gabe Davis no longer around, but he'll also be competing for targets among a group of wideouts that include Khalil Shakir, rookie Keon Coleman, Mack Hollins and Marquez Valdes-Scantling. Samuel has gone over 800 receiving yards just once in his seven years in the NFL and is coming off a 62-613-4 line in 16 games with the Commanders. To begin the year, consider Samuel a WR5/flex best left on benches until we see how involved he'll be in Buffalo.

From RotoBaller

DeAndre Hopkins Sep 4 1:20pm ET
DeAndre Hopkins

Tennessee Titans head coach Brian Callahan said that wide receiver DeAndre Hopkins (knee) should be at the team's first official practice on Wednesday, but it remains to be seen how much he'll do. It sounds like Hopkins will most likely be listed as limited on the first injury report of 2024 as the team prepares for their Week 1 matchup in Chicago against the Bears this Sunday. The 32-year-old veteran suffered a strained knee early in training camp but was always expected to be ready for the start of the 2024 season this week. Still, there's a chance he could be limited if he's active this weekend, which would mean more targets for Calvin Ridley as he makes his Titans debut. Hopkins should be active on Sunday to kick off the year, but he figures to be a little more risky for fantasy managers as more of a WR4/flex play in lineups.

From RotoBaller

Boston Scott Sep 4 1:13pm ET
Boston Scott

Pittsburgh Steelers RB Boston Scott (undisclosed) was placed on the practice squad injured list on Wednesday, Sept. 4. In addition, the team signed free-agent RB Aaron Shampklin to the practice squad.

From TheHuddle