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The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Bender's Starts/Sits: Week 2

Player Notes
Adam Thielen Sep 15 2:30am ET
Adam Thielen

Carolina Panthers wide receiver Adam Thielen caught three of his four targets for 49 yards in the team's Week 1 loss to the Panthers. Although he did lead the team in yards, his target share wasn't encouraging, falling behind WRs Diontae Johnson, Xavier Legette, and Jonathan Mingo in total targets. Now the Panthers gear up for a matchup with the Los Angeles Chargers, a team that allowed WRs Davante Adams and Jakobi Meyers less than 65 yards each in Week 1, respectively. Thielen's low-usage and Carolina's ineffective passing attack should make fantasy managers avoid him in Sunday's matchup.

From RotoBaller

Bryce Young Sep 15 1:40am ET
Bryce Young

Carolina Panthers quarterback Bryce Young struggled in Week 1, completing 13 of his 30 passes for just 161 yards. He also added two interceptions, as well as no touchdowns thrown. He was able to make up for some of it by punching in a rushing touchdown near the end of the game. The Panthers gear up to face the Los Angeles Chargers on Sunday, a unit that did a decent job of keeping QB Gardner Minshew bottled up in last week's performance. The Panthers offense didn't show much to be excited about in Week 1, and it's unlikely there will be a significant change in Week 2. Fantasy managers in 2QB/Superflex leagues can give Young a look, but 1QB fantasy managers can keep him firmly off the radar.

From RotoBaller

Diontae Johnson Sep 15 1:30am ET
Diontae Johnson

Carolina Panthers wide receiver Diontae Johnson was quiet in his Panthers debut, catching two of his six targets for 19 yards in the team's blowout loss. Johnson was a frequently targeted receiver of QB Bryce Young, but was eventually pulled from the game in the second half due to the blowout. The Panthers gear up for a Week 2 clash against the Chargers defense, a unit that kept Davante Adams and other Raider pass-catchers relatively quiet in their Week 1 matchup. That being said, with a favorable game script for Johnson and a healthy dose of potential targets, he is a viable option for fantasy managers this week. Fantasy managers can look to Johnson as a WR3, with the hopes that he is able to convert his opportunities at a higher rate than last week.

From RotoBaller

Russell Wilson Sep 15 12:20am ET
Russell Wilson

Not much was expected of the Denver Broncos defense/special teams coming into 2024, but they're suddenly on the streaming radar in fantasy ahead of their Week 2 matchup against the visiting Pittsburgh Steelers. In the Week 1 loss to the Seattle Seahawks, Denver's D had an interception, fumble recovery and two safeties. They have a chance for a second strong game against Steelers QB Justin Fields, who didn't commit any turnovers against Atlanta in Week 1, but he also threw for just 156 yards in his Pittsburgh debut. Fields entered the season as the expected backup to Russell Wilson (calf) but has been forced into action due to Wilson's injury. Stopping the run will be key for the Broncos to slow down what is considered a weak Steelers offense. Fields averages the second-most rush yards per game by a QB in NFL history, and Najee Harris has the most touches of any player over the last four seasons.

From RotoBaller

Chuba Hubbard Sep 15 12:20am ET
Chuba Hubbard

Carolina Panthers running back Chuba Hubbard was a bust in Week 1, running the ball six times for just 14 yards in the team's blowout loss to the New Orleans Saints. He now gears up for a Week 2 matchup against the Los Angeles Chargers, a team that did a decent job of defending the run in Week 1 when they played the Raiders. The Panthers also enter Sunday's contest as underdogs, indicating there might not be a favorable game script for Hubbard and the Panthers run game. On top of that, Hubbard saw a significant split in touches with RB Miles Sanders, as Sanders ran the ball five times in last week's matchup. While Sunday's matchup will likely not be as big of a one-sided affair as last week, it's hard to start Hubbard with a ton of confidence as we have yet to see the Panthers get it going on the ground. That being said, fantasy managers in deeper leagues can look to him as an RB3 option in the hopes that he finds the endzone in Week 2.

From RotoBaller

Graham Gano Sep 15 12:10am ET
Graham Gano

New York Giants kicker Graham Gano (groin) was added to the injury report heading into Sunday's matchup against the Commanders. However, he doesn't carry a game status, meaning he's expected to see the field in Week 2. The 37-year-old is coming off a rough season. But in the Week 1 loss to the Vikings, he made both kicks, including a 50-yard attempt. With questions surrounding the potency of the Giants offense, Gano may be needed more than ever, giving him a higher upside than most others at the position, even with his current ailment.

From RotoBaller

Wil Lutz Sep 15 12:10am ET
Wil Lutz

Even though Denver Broncos kicker Wil Lutz had a surprisingly decent Week 1 performance fantasy-wise, you really shouldn't be very interested in using him as a sleeper kicker in Week 2 against a swarming Pittsburgh Steelers defense. Lutz went 3-for-3 on his field goals and also made his only extra-point attempt in the season-opening loss to the Seattle Seahawks in which he benefitted from some good starting positions for a Denver offense that just couldn't get much going in rookie quarterback Bo Nix's NFL debut. The 30-year-old veteran was a Pro Bowler in 2019 with the Saints and has made 85.3% of his 232 field goals attempted in 115 games, so he's been pretty reliable when called upon. However, Denver's offense with a rookie QB at the helm isn't expected to provide Lutz with another kicking opportunities to make him a worthwhile streamer on a weekly basis.

From RotoBaller

Adonai Mitchell Sep 15 12:00am ET
Adonai Mitchell

Indianapolis Colts rookie wide receiver Adonai Mitchell grabbed just one target for two yards in his career debut in Week 1, but the box score didn't tell the full story. Mitchell saw five targets with 82 air yards, just missing on a few deep passes from QB Anthony Richardson. The rookie saw elite separation on many of his routes, quickly becoming a preferred target in the offense. That being said, Mitchell does not come into Week 2's matchup against the Green Bay Packers with a safe floor, as shown in his Week 1 performance. Fantasy managers in need of an upside play can look to Mitchell in a WR3/Flex spot and hope that he is on the receiving end of a few deep balls from Richardson.

From RotoBaller

Greg Dulcich Sep 15 12:00am ET
Greg Dulcich

Denver Broncos tight end Greg Dulcich did not enter the 2024 season on the fantasy radar after playing in only two games in 2023 due to injury. Dulcich didn't do anything to excite fantasy managers looking for a waiver-wire pickup in the Week 1 loss to the Seattle Seahawks, either, catching two of his three targets for only 12 receiving yards. The 24-year-old UCLA product showed some promise in his rookie season in 2022 but also missed time with injuries. He has developed an injury-prone label and remains off the fantasy radar for the moment in most leagues in a Broncos offense that was hesitant to push the ball down the field with rookie quarterback Bo Nix in the season opener. Dulcich could see a few more targets in Week 2 against a Pittsburgh Steelers defense that allowed a TD to Kyle Pitts in Week 1 with rookie receiver Devaughn Vele (rib) out, but Ducich is a TE3 in fantasy until further notice.

From RotoBaller

Michael Pittman Jr. Sep 14 11:40pm ET
Michael Pittman Jr.

Indianapolis Colts wide receiver Michael Pittman Jr. didn't pop on the stat sheet in Week 1, grabbing four catches for 31 yards in the team's loss to the Houston Texans. The good news was that Pittman was the most targeted pass-catcher, totaling eight targets in the contest. The Colts now gear up for a matchup with the Green Bay Packers, who allowed both WRs AJ Brown and DeVonta Smith to have productive showings in Week 1. Pittman's ceiling does remain limited as Indy doesn't implement a high-volume passing game, with the majority of QB Anthony Richardson's production coming on 60+ touchdown passes. While Pittman can be on the receiving end of one of those, he doesn't provide an incredibly safe floor. That being said, fantasy managers can look to target Pittman was a WR2/3 option and hope to see an increase in Indy's passing attack from last week.

From RotoBaller

Jamaal Williams Sep 14 11:30pm ET
Jamaal Williams

New Orleans Saints running back Jamaal Williams is projected to be an RB3 at best in Week 2 when the Saints square off against the Dallas Cowboys on the road. Williams rushed 11 times for 38 yards and one touchdown in the team's 47-10 victory over the Carolina Panthers, with an additional 13 yards through the air on one catch and one target. New Orleans will get a far more challenging matchup this week against Dallas, but he can be safely left on benches as he backs up Alvin Kamara in the contest. The 29-year-old got extended run in the rout this past weekend, but with a formidable Dallas defense on deck, he can be relegated to the bottom of lineups. Despite his fantasy output in Week 1, confidence in Williams will go no further than a touchdown-dependent alternative unless Kamara is forced to miss time. In addition to the Saints' incumbent starter, Williams will also compete with tight end Taysom Hill for carries. Hill took five rushes for 35 yards in New Orleans' Week 1 win.

From RotoBaller

Justice Hill Sep 14 11:10pm ET
Justice Hill

Baltimore Ravens running back Justice Hill can be left out of fantasy managers' lineups for the team's Week 2 home matchup against the Las Vegas Raiders. Hill took just one carry for three yards in Baltimore's Week 1 contest against the Kansas City Chiefs. He also added 52 yards on six catches and eight targets. The fifth-year RB was heavily involved in the Ravens' passing game while tying for second in the team lead in targets and with the third-most receptions and yards. He was clearly the first up in passing situations for the Ravens, but will be challenging to project for such a role weekly. With backfield mate Derrick Henry to take most of the early-down work -- and project for most of the goal-line carries, too -- the 26-year-old RB will be a volatile, game-script-dependent play. He'll be tough to trust in Baltimore's home opener this Sunday.

From RotoBaller

Ja'Marr Chase Sep 14 10:50pm ET
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase stated he has no plans to negotiate a long-term deal with the team this season. The news comes after Chase felt slighted when the Bengals did not sign him to an extension this offseason after they told him repeatedly they would do so. The 24-year-old participated in 84% of Cincinnati's snaps this past weekend in their shocking 16-10 loss to the New England Patriots, catching all six of his targets for 62 yards. The LSU product was featured on the Bengals' injury report in Week 1 during his partial holdout. However, he seems to be putting negotiations behind him for the remainder of the season. The former Tiger has reportedly taken out a $50 million insurance policy on himself ahead of the rest of the 2024 season. He was solid last week, and Chase can be trusted as a WR1 moving forward as Cincinnati's offense attempts to get back on track after a so-so Week 1 performance.

From RotoBaller

Darnell Mooney Sep 14 10:30pm ET
Darnell Mooney

Atlanta Falcons wide receiver Darnell Mooney is a potential WR4 play when the team squares off against the Philadelphia Eagles on Monday Night Football. Mooney registered a snap on 53 plays for the Falcons in their Week 1 18-10 loss to the Pittsburgh Steelers, reeling in 1-of-3 targets for 15 yards. He tied for third on the team with three targets and matched wide receiver Drake London's receiving total of 15 yards. This is likely one of the few times the 26-year-old ties Atlanta's WR1 in total yardage and targets. However, he'll be an imminent threat for a deep ball or two when the Falcons take on the Eagles on MNF. He's a nice flier in an Atlanta offense that projects to pick it up over the next few weeks, with Kirk Cousins working his way back to full health after a 2023 Achilles injury. For now, though, Mooney can be avoided until his production ticks up and the Falcons get on track.

From RotoBaller

Ray-Ray McCloud Sep 14 10:10pm ET
Ray-Ray McCloud

Atlanta Falcons wide receiver Ray-Ray McCloud III is an intriguing option ahead of the team's Week 2 matchup against the Philadelphia Eagles. McCloud hauled in 4-of-7 targets for 56 yards in last Sunday's loss to the Pittsburgh Steelers, with an additional 56 yards on two kickoff returns. The 27-year-old wideout played the fourth-fewest snaps of any Falcons skill player in Week 1 while recording a target on an impressive 46.7% of his routes. He also registered an other-worldly 3.47 yards per route run. It will be tough to trust him moving forward with Drake London, Kyle Pitts, and Bijan Robinson to compete with for targets. However, McCloud will be a player to monitor in the coming weeks. His work in the return game and high YPRR make him an exciting player to watch. Aside from the Falcons' superstars, there isn't much regarding depth aside from wide receiver Darnell Mooney.

From RotoBaller

Jonathan Taylor Sep 14 10:00pm ET
Jonathan Taylor

Indianapolis Colts running back Jonathan Taylor underwhelmed fantasy managers last week, totaling just 48 yards on 16 carries with no action in the receiving game. He was able to find the endzone, which helped boost his fantasy performance. Although inefficient, he received every running back carry, which should come as encouraging news to fantasy managers. He now gears up for a Week 2 matchup with the Green Bay Packers, a team that allowed RB Saquon Barkley to total three touchdowns in the two teams Week 1 matchup. On top of that, the Colts are favorites in Sunday's matchup with the likely absence of Jordan Love (knee), creating a favorable game script for Taylor. Fantasy managers in all formats can consider Taylor a strong RB1 option in Week 2.

From RotoBaller

Anthony Richardson Sep 14 9:50pm ET
Anthony Richardson

Indianapolis Colts quarterback Anthony Richardson impressed in Week 1, totaling three touchdowns with just nine total completions. Despite his low passing volume, Richardson remains a strong fantasy quarterback with his rushing upside, shown last week with his six attempts for 56 yards and accounting for one of his touchdowns. He now gears up for a Week 2 clash with the Green Bay Packers, a team that allowed 34 points last week to the Eagles as well as 270+ passing yards and two touchdowns to QB Jalen Hurts. As will be the case for most of this season, Richardson makes for a strong start and should be prioritized in almost all/leagues and formats.

From RotoBaller

Jordan Mason Sep 14 9:43pm ET
Jordan Mason

Dynasty | 49ers running back Jordan Mason will presumably be the team's starter while Christian McCaffrey recovers from his Achilles injury. Dynasty Analysis: And just like that, we could have a league-winning dynasty asset come out of nowhere. Mason was huge for the 49ers last week, rushing for 147 yards and will now likely be asked to be the workhorse for one of the league's friendliest offenses. While expecting McCaffrey-like numbers from him would be foolish, it's not unrealistic to expect him to post RB1/2 numbers each week until CMC returns.

Younghoe Koo Sep 14 8:30pm ET
Younghoe Koo

Atlanta Falcons kicker Younghoe Koo managed only one extra point and one field goal attempt in the team's Week 1 loss to the Pittsburgh Steelers. This week, Koo plays on Monday Night football outdoors against the Philadelphia Eagles, who could be out in front in this one often, potentially taking Koo out of the game script early, just like the Niners took Greg Zuerlein out of last week's Monday night matchup. Many kickers have a much more positive outlook this week. It's best to leave Koo on the waiver wire for another week, as he is currently 16th among all kickers in the latest RotoBaller rankings for Week 2.

From RotoBaller

Kyle Pitts Sep 14 8:30pm ET
Kyle Pitts

Atlanta Falcons tight end Kyle Pitts will be looking for more volume in Week 2 heading into Monday Night's football game versus the Philadelphia Eagles. Although he did find the end zone on broken coverage in Week 1, the volume was not what fantasy managers were hoping for with new quarterback Kirk Cousins under center. Pitts only saw three targets and caught all three for 26 yards beyond the lone touchdown. If the Falcons can make the adjustments they need in Week 2, Pitts remains a crucial weapon in this offense and should muster up more than the three targets he received in Week 1's underwhelming performance by Kirk Cousins and the rest of Atlanta's offense. His versatility between lining up as a tight end and as a wide receiver should make it difficult for the Eagles secondary to cover him. Despite the lack of targets in Week 1, Pitts remains a must-start and is currently TE6 in the latest RotoBaller rankings for Week 2.

From RotoBaller