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FFL: Week 4 | NFL: Week 4

The Weekly Bender: Follow the Coaching Movement

Fri Jul 12 12:51pm ET
By HOWARD BENDER
Fantasy Writer

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Coaching Changes


When the Super Bowl ends and the NFL offseason gets underway, fantasy football owners immediately start looking towards the NFL draft. They’re scouting players, studying combine metrics, projecting landing spots and are already making decisions regarding which rookies to invest in and which to avoid. The attention then falls to mini-camps – who’s attending, who may hold-out – followed by beat-writer hype articles telling us which players are in the best shape of their lives.

But what the common fantasy player doesn’t explore is the coaching movement and regardless of how important you think player analysis might be, without studying the coaches and their offensive systems, your player evaluations will always fall short. You can have the most talented player in the world, but if he doesn’t fit into the coach’s scheme, he’s not going to produce for you in fantasy. The best way to illustrate this is to bring back an argument I had with someone regarding Austin Ekeler last season.

When Kellen Moore was first named the offensive coordinator of the Los Angeles Chargers, I was immediately out on Ekeler. When SiriusXM Fantasy Sports Radio asked me to post my top-five running backs for the 2023 season, I left him off the list and was immediately attacked. I was called a donkey with added comments of how I should be banned from the channel. Why? Because Ekeler was coming off a season in which he rushed for 915 yards and 13 touchdowns while also catching a career-best 107 passes for 722 yards and another five scores. Of course, he’s a top-five running back this year too, right? This is where my sarcastic eye roll goes.

But what this buffoon failed to understand is that Kellen Moore runs an entirely different system than Joe Lombardi, the coordinator he replaced. Lombardi’s system thrives on outside-zone running and demands a heavy dose of running back pass-plays. In fact, over the last five years, a Lombardi-run offense ranked in the NFL’s top-five for running back targets. Ekeler’s wheelhouse, so to speak. Remember what Lombardi did for Alvin Kamara in New Orleans? Go check out his stats from those years as the receiving targets were massive.

Moore’s offense, on the other hand, uses a power-run to set up the passing attack downfield. When he was in Dallas, we saw this first-hand as Ezekiel Elliott was his go-to guy and those who invested in Tony Pollard for his pass-catching abilities languished in frustration. So, when Moore moved over to the Chargers, what were we to expect? That a five-year NFL coaching veteran was going to trash the scheme he built? Sorry. It just doesn’t work that way.

The results were obvious. Ekeler’s role diminished as running between the tackles was not his strong-suit and both his targets and receptions were dramatically reduced as well. Some like to use his early-season high-ankle sprain as an excuse, but Ekeler played in 13-straight games following the Chargers’ Week 5 bye and still failed to produce the fantasy totals his owners were expecting. His usage was simply not the same.

The ripple effects of Moore’s hiring in Los Angeles didn’t end with Ekeler, because, as stated earlier, he replaced Joe Lombardi who then went to Denver to rejoin Sean Payton and resurrect the offense they ran together in New Orleans. Not only did their combined group of running backs lead the NFL in receiving targets, we also saw Courtland Sutton shine bright because Lombardi’s scheme funnels targets to the X-receiver. Think Marques Colston, Michael Thomas and even Mike Williams that one year with the Chargers. While the Jerry Jeudy truthers were out and about hyping a guy who didn’t fit Lombardi’s scheme, I was literally screaming at everyone to draft Sutton in the 10th round. He led the team in targets and touchdowns and those who listened were handsomely rewarded for their astute bargain-hunting.

And so, how do we take all of this and put it towards our research for the 2024 NFL season? Well, we now see Kellen Moore in Philadelphia which should make you feel more confident in drafting Saquon Barkley at his ADP. Lombardi and Payton are still in Denver so Sutton has continued promise, as does Javonte Williams who, now a full two years removed from his ACL injury should take the lead in that Broncos backfield.

Need another example? We can also look at how Alex Van Pelt, the offensive coordinator who made David Njoku a fantasy beast in Cleveland, is bringing his scheme to the Patriots. The situation in New England is eerily similar in that there are limited options at receiver yet there is a strong pass-catching tight end in Hunter Henry. He’s currently coming off the board as TE19 which means, if he even does half of what Njoku did last year, he’s going to be an amazing value at the position.

Following the coaching movement and understanding what offensive systems are being implemented will help you make better decisions on Draft Day. You can certainly research everything on your own, but I do make things easier for you in the Fantasy Football Draft Guide over at Fantasy Alarm. I break down every team, every coach, every scheme, every tendency, every personnel package and even which players best fit within their system. No one else is doing that for you, are they? If you’re looking to level-up your fantasy game, this is how you do it.

Bender out.

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Player Notes
Nico Collins Sep 26 5:20pm ET
Nico Collins

Houston Texans wide receiver Nico Collins (hamstring) was limited at practice on Thursday due to a hamstring injury, according to Jonathan M. Alexander of the NFL. Collins was not on Wednesday's initial injury report, so fantasy managers should pay close attention to his status during Friday's practice as it should provide clarity as we approach the weekend. The 25-year-old has continued his impressive 2023 breakout campaign by averaging 112.7 yards per game through the early part of the season with 18 total catches and one score. If Collins is able to suit up on Sunday, he should be viewed as a solid WR1 with a favorable matchup against the Jacksonville Jaguars.

From RotoBaller

Skylar Thompson Sep 26 5:00pm ET
Skylar Thompson

Miami Dolphins quarterback Skylar Thompson (ribs) was a limited participant in Thursday's practice, according to Joe Schad of the Palm Beach Post. Thompson left last week's game early due to a rib injury and remains in questionable status. The Dolphins do not play until Monday this week against the Tennessee Titans, so Thompson will have an additional day to recover from his injury. Filling in for Tua Tagovailoa (concussion) last week, Thompson completed just 13 of his 19 attempts for 107 yards and no scores. Fantasy managers should continue to monitor Thompson's status throughout the week, as Tim Boyle or Tyler Huntley could be called upon to start Monday's game.

From RotoBaller

Ja'Marr Chase Sep 26 4:50pm ET
Ja'Marr Chase

Cincinnati Bengals wide receiver Ja'Marr Chase (shoulder) was a full participant in Thursday's practice and should be expected to see a full workload on Sunday when the Bengals face the Carolina Panthers. Chase would have been labeled as a limited participant on Wednesday, but the Bengals only held a walkthrough. Seeing Chase return to practice without limitations is a great sign and suggests the shoulder injury was minor and nothing serious. After being contained through the first two weeks of the season, the former national champion enjoyed a big game on Monday night as he caught six passes for 118 yards and two scores against the Washington Commanders. Chase should be viewed as a high-end WR1 every week and should never leave your starting lineup. When asked about his shoulder, Chase said, "I'm great."

From RotoBaller

Justin Herbert Sep 26 4:40pm ET
Justin Herbert

The Los Angeles Chargers defense is a risky fantasy play in Week 4 against the Kansas City Chiefs. The Bolts defense got the season off to a good start, scoring 14 fantasy points in Week 1 against the Raiders and 11 in Week 2 against the Panthers. They followed that up with a solid on-field performance against the Steelers in Week 3, but it only amounted to five fantasy points for the week. Week 4 against the Chiefs will be the toughest matchup so far, and with the Chargers offense expected to be limited even if starting quarterback Justin Herbert (ankle) does play, the Chargers DST is well outside of the top-12 for the week.

From RotoBaller

Sam LaPorta Sep 26 4:40pm ET
Sam LaPorta

Detroit Lions tight end Sam LaPorta (ankle) did not practice on Thursday due to an ankle injury, according to Adam Schefter of ESPN. The sophomore tight end suffered a low-ankle sprain in last week's game against the Arizona Cardinals and was forced to leave the game early. Fantasy managers should pay close attention to the injury report throughout the week as it should provide clarity on his status heading into the weekend. However, the Lions will face the Seattle Seahawks on Monday night which will provide the Iowa product an additional day to recover. Even though he has had a disappointing start to the season, the former second-round pick should still be viewed as a TE1 given his excellent rookie campaign. If LaPorta happens to miss Monday's game, Brock Wright should be viewed as a TE2 with upside.

From RotoBaller

Bijan Robinson Sep 26 4:30pm ET
Bijan Robinson

Atlanta Falcons running back Bijan Robinson (shoulder) was limited during Thursday's practice, according to Adam Schefter of ESPN. The 22-year-old was not on Wednesday's injury report, so this situation is worth monitoring closely, as the Texas standout could enter the weekend in questionable status depending on Friday's injury report. The former eighth-overall pick has been deployed as a workhorse running back through the first three games, seeing at least 14 carries and two catches in every game. Last weekend, he carried the ball 16 times and caught both of his targets for a combined 52 yards and a score. He remains a high-end RB1 simply due to the heavy volume he will see weekly and should remain locked into all lineups.

From RotoBaller

T.J. Hockenson Sep 26 4:20pm ET
T.J. Hockenson

Minnesota Vikings tight end T.J. Hockenson (knee) could return to practice as early as next week, according to Kevin Seifert of ESPN. The 27-year-old suffered a torn ACL and MCL last season and has been on the PUP list since the beginning of the 2024 season. Earlier this afternoon, Jeremy Fowler of ESPN reported that the team is loosely targeting a Week 7 return for the Iowa product. Seeing that he could return to practice next week is a great sign and suggests a Week 7 return could be possible. Before the season-ending injury, Hockenson was on pace to smash previous career highs in 2023 and could be in store for a strong second half, given how potent the Minnesota offense has looked early into the season.

From RotoBaller

Cameron Dicker Sep 26 4:20pm ET
Cameron Dicker

Los Angeles Chargers kicker Cameron Dicker is a safe option in Week 4 fantasy lineups. Dicker was extremely accurate in his rookie season last year and has remained that way three weeks into his sophomore season. The only downside to Dicker's fantasy prospects is a slow moving Chargers offense going against a strong Kansas City Chiefs team this week. Dicker has one of the higher floors among fantasy kickers, but his ceiling is somewhat limited. He's made six field goals and four extra points through the first three weeks of the season.

From RotoBaller

Rome Odunze Sep 26 4:20pm ET
Rome Odunze

Chicago Bears rookie wide receiver Rome Odunze (hip) was limited during Thursday's practice due to a hip injury, according to Jonathan Jones of CBS. The Washington product was not on Wednesday's initial injury report, but seeing that he was only limited suggests it might not be a serious injury. Fantasy managers should pay close attention to Friday's injury report as it should provide clarity on the 22-year-old's status heading into the weekend. After two quiet outings in his first two professional games, the ninth-overall pick enjoyed a nice breakout last weekend as he caught six passes for 112 yards and a score. Odunze should be considered a WR3 with upside if he is a "full-go" against the Los Angeles Rams on Sunday.

From RotoBaller

Keenan Allen Sep 26 4:13pm ET
Keenan Allen

Chicago Bears S Kevin Byard (back), TE Marcedes Lewis (rest), DL Zacch Pickens (groin), DB Terell Smith (hip), DL Darrell Taylor (knee, illness) and DL Andrew Billings (knee) did not practice on Thursday, Sept. 26. OT Darnell Wright (back), WR Keenan Allen (heel), FB Khari Blasingame (hand, knee), OT Braxton Jones (knee) and WR Rome Odunze (hip) were limited. OG Nate Davis (groin) and DE Montez Sweat (elbow) practiced in full.

From TheHuddle

Keenan Allen Sep 26 4:13pm ET
Keenan Allen

Chicago Bears WR Keenan Allen (heel) was limited during practice Thursday, Sept. 26.

Fantasy Spin: Allen appears to have a decent chance to play this week after sitting out the Week 3 game. He should see a decent amount of targets if he is active and could be at least a flex option in fantasy leagues.

From TheHuddle

Alex Anzalone Sep 26 4:13pm ET
Alex Anzalone

Detroit Lions TE Sam LaPorta (ankle), S Ifeatu Melifonwu (ankle), C Frank Ragnow (pectoral) and OT Dan Skipper (ribs) did not practice on Thursday, Sept. 26. Also, DB Brian Branch (concussion), DL Alim McNeill (shoulder), DL Levi Onwuzurike (knee) and CB Ennis Rakestraw Jr. (hamstring) were limited and LB Alex Anzalone (concussion) practiced in full.

From TheHuddle

Diontae Johnson Sep 26 4:10pm ET
Diontae Johnson

Carolina Panthers wide receiver Diontae Johnson (groin) did not practice on Thursday due to a groin injury, according to Ari Meirov of The 33rd Team. Meirov further reported that Carolina expects Johnson to return to practice tomorrow. As a result, fantasy managers should see this as a precautionary measure as it does not look too serious. However, Friday's injury report will clarify any potential designation the former Steeler might have heading into the weekend. After catching just five passes across the first two weeks of the season, Johnson enjoyed a breakout game last weekend as he caught eight passes for 122 yards and a score. Much of this was credited to Andy Dalton stepping into the starting QB role in favor of Bryce Young. If Johnson sees his expected workload on Sunday, he should be considered a high-end WR3 in PPR formats.

From RotoBaller

Josh Reynolds Sep 26 4:03pm ET
Josh Reynolds

Denver Broncos S JL Skinner (ankle) did not practice on Thursday, Sept. 26. TE Nate Adkins (shoulder) was limited. WR Josh Reynolds (Achilles) practiced in full.

From TheHuddle

Josh Reynolds Sep 26 4:03pm ET
Josh Reynolds

Denver Broncos WR Josh Reynolds (Achilles) fully participated in practice Thursday, Sept. 26.

Fantasy Spin: Reynolds has been a good option in the passing game for the Broncos this season and should see a few targets this week against the New York Jets. He can be a possible flex option in deeper leagues.

From TheHuddle

Quentin Johnston Sep 26 4:00pm ET
Quentin Johnston

Los Angeles Chargers wide receiver Quentin Johnston will look to make it three weeks in a row with a touchdown when the Chargers face the Kansas City Chiefs in Week 4. Johnston scored twice in Week 2 and followed it up with another trip to the end zone in Week 3. The scores and a few long gains have shot the sophomore pass catcher up to an overall WR21 ranking through the first three weeks. Some of his underlying metrics aren't all that pretty, but results count and he's making things happen on the field. A matchup against a strong Kansas City secondary will be a good test for QJ, who leads the Chargers with a 31.6% first read share. There's a concerning floor, but an enticing ceiling as well, leaving him somewhere in the WR3 ranks as long as Justin Herbert (ankle) is able to start under center.

From RotoBaller

Cameron Heyward Sep 26 3:53pm ET
Cameron Heyward

Pittsburgh Steelers RB Jaylen Warren (knee), LB Alex Highsmith (groin), TE MyCole Pruitt (knee), DT Cameron Heyward (rest), S Miles Killebrew (rest) and RB Cordarrelle Patterson (rest) did not practice on Thursday, Sept. 26. QB Russell Wilson (calf) and OG Isaac Seumalo (pectoral) were limited. WR Roman Wilson (ankle), WR Van Jefferson (eye), RB Najee Harris (rest), S DeShon Elliott (quad), CB Donte Jackson (rest), LB T.J. Watt (rest) and DL Larry Ogunjobi (rest) practiced in full.

From TheHuddle

Russell Wilson Sep 26 3:53pm ET
Russell Wilson

Pittsburgh Steelers QB Russell Wilson (calf) was limited during practice Thursday, Sept. 26.

Fantasy Spin: The Steelers continue to be cautious with Wilson because Justin Fields is playing well as the starting quarterback. Wilson probably will not be cleared to play until Fields struggles in a game or two, so fantasy players can continue to avoid Wilson.

From TheHuddle

Ladd McConkey Sep 26 3:50pm ET
Ladd McConkey

Los Angeles Chargers rookie wide receiver Ladd McConkey could end up with a good game in Week 4 despite a tough matchup against a strong Kansas City Chiefs defense. McConkey has been the top receiving option for the Chargers offense, logging a 25.8% target share and a 30.7% air yard share, both leading the team. He's also second on the squad in first read share at 28.9%. The Chiefs secondary has limited most opposing receivers, but they have been somewhat exploited by slot routes, with Kansas City allowing the fourth most receptions to slot receivers so far this season. With quarterback Justin Herbert (ankle) likely to be limited if he even plays, all Chargers pass catchers should be downgraded somewhat, but McConkey is the safest bet to still produce a high floor, and he has some clear upside this week as well.

From RotoBaller

J.K. Dobbins Sep 26 3:40pm ET
J.K. Dobbins

Los Angeles Chargers running back J.K. Dobbins will look to bounce back in a Week 4 game against the Kansas City Chiefs. Dobbins was outstanding in Weeks 1 and 2, averaging 20.5 fantasy points per game before slowing down to a 6.9 point performance in Week 3. He still played on 65% of the team's offensive snaps in Week 3, it was just a down week in general for the Chargers offense. Dobbins is having an excellent start to the season, ranking fourth in explosive run rate and sixth in missed tackles per attempt. He's involved as a runner and as a pass catcher, and is firmly in the RB2 conversation despite a tough Chiefs run defense in Week 4.

From RotoBaller