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Los Angeles Dodgers infielder Hyeseong Kim rebuilt his swing from the ground up in the offseason after struggling with big-league pitching in his first year in the league in 2025, according to Jack Harris of The California Post. Hitting coach Aaron Bates said Kim's swing last year was too "twisted," and his inability to adjust to breaking pitches made him vulnerable. Dodgers coaches worked to get the 5-foot-10 South Korean native to use the "ground to generate more of his power and stability," and they also made subtle adjustments to keep him "squared up to the ball longer." In his first four Cactus League games, Kim has gone 6-for-13 with a home run. The 27-year-old has really impressed this spring, putting him in position for a more prominent role in 2026. Kim didn't make the Opening Day roster last year. He finished with a .280 batting average, but it came with a .699 OPS and 30.6% strikeout rate. With Tommy Edman (ankle) set to start on the injured list, Kim has made a strong case to open the year in a utility role on the big-league roster.

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Minnesota Twins right-hander Bailey Ober was bothered by a hip injury last spring, and it lingered all season long, leading to "compromised mechanics, decreased velocity, and a career-worst 5.10 ERA in 146 1/3 innings." Ober has yet to appear in a Grapefruit League game in spring training, instead "ramping up with live bullpen sessions," according to Aaron Gleeman of The Athletic. "Physically, I'm feeling good," Ober said. "I'm throwing more bullpens this year, just making sure everything mechanically is lined up." The 30-year-old veteran also worked with a hip specialist in the offseason and is hoping to bounce back for the Twins in 2026. Before he battled injuries last year, Ober had three straight seasons with a sub-4.00 ERA, and he also had a career-high 191 punchouts in 178 2/3 innings over 31 starts in 2024. With better health and increased velocity, Ober could return to form and be a great value pick late in fantasy baseball drafts.

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New York Mets right-handed reliever Devin Williams gave up a home run on his first pitch in Grapefruit League action on Friday against the St. Louis Cardinals, according to Mike Puma of the New York Post. It's not exactly what Mets fans wanted to see, especially after Williams' struggles across town with the New York Yankees in 2025. The home run was the only hit he allowed in his one inning of work, and he didn't walk or strike out a batter. The Mets signed the 31-year-old to a three-year, $51 million contract in December, likely locking him in as the closer to begin the year to replace Edwin Diaz, who left in free agency. Williams blew four saves in 22 chances last year in the Bronx and ultimately lost his grip on the closer's role two separate times, finishing with a 4.79 ERA, 1.13 WHIP, and 90:25 K:BB in 62 frames. He'll be a top-10 closer in fantasy for one of the best teams in baseball, but Williams could have a short leash if he struggles again.

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Boston Red Sox infielder Marcelo Mayer, who has quickly developed an injury-prone label, "set out on a mission to gain more strength and speed" to withstand the rigors of his first full major-league season, according to Jen McCaffrey of The Athletic. The 23-year-old has never played more than 91 games in a season since he was taken fourth overall in 2021 due to back, shoulder, and wrist injuries. Mayer entered camp this year at 220 pounds, the most he's ever weighed, but he also feels "fast and explosive." He has much more to prove this year as he looks to lock down a starting job at either second or third base in 2026. Mayer's rookie season in 2025 ended early in August due to right-wrist surgery, and he hit just .228 with a .674 OPS in 44 games in Boston before the injury. If Mayer can stay healthy, steal more bases, and limit his strikeouts (especially against lefties) in 2026, he could be an excellent sleeper candidate in fantasy baseball with potential multi-position eligibility.

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San Francisco Giants first baseman Rafael Devers (hamstring) was scratched from Friday's Cactus League game against the Los Angeles Dodgers due to a tight left hamstring, according to Justice delos Santos of The San Jose Mercury News. For now, Devers will be considered day-to-day until we know more about the severity of his injury. If it ends up being something more serious, young first baseman Bryce Eldridge would handle everyday duties at the cold corner in San Fran to open up the 2026 season. The 29-year-old Dominican was traded to the Giants last year, and although he hit 20 homers in the Bay Area in 90 games played, he hit just .236 (79-for-335) with 116 K's and 56 walks. Overall, Devers had a .252/.372/.479 slash line, .851 OPS, 35 homers, and 109 RBI in 163 games played. A full season in a pitcher-friendly park in San Fran isn't ideal, but Devers is still a pretty solid option at first base with a high floor after the elite names come off the board.

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Boston Red Sox right-hander Kutter Crawford (wrist) was scheduled to throw a live batting practice session in camp on Friday, according to Tim Healey of The Boston Globe. It will be Crawford's first time facing hitters since last summer, before he suffered a wrist injury that required surgery. Because the 29-year-old is behind the other pitchers in spring training -- he also missed time due to the flu -- there's a chance he'll open the 2026 regular season on the injured list. The injuries started for Crawford last spring after he threw a career-high 183 2/3 innings in 2024, with the Red Sox shutting him down due to patellar tendon soreness. He ended up not pitching at all in the big leagues for the BoSox in 2025, which means when he's ready to go this year, he'll likely have limited upside in deep-mixed and AL-only leagues while the Red Sox limit his workload.

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Baltimore Orioles right-hander Shane Baz looked good in his Grapefruit League debut with the team on Friday, allowing no runs and no hits while walking two and striking out four in 2 1/3 innings pitched, according to Jake Rill of MLB.com. Baz threw 25 of his 39 pitches for strikes during the outing and retired seven of the nine batters he faced, including each of the final five. He generated eight whiffs, and his four-seam fastball maxed out at 98.6 mph. It was an impressive debut for the former Rays pitcher. Baz struggled in his final season in Tampa in 2025, particularly at home at Steinbrenner Field, and he finished with a 10-12 record, 4.87 ERA (4.37 FIP), 1.33 WHIP, a career-high 176 strikeouts, and 64 walks in 166 1/3 innings over 31 starts. If Baz can become more consistent in Baltimore -- the move to a more pitcher-friendly venue should help -- he can become a nice back-end rotation piece for fantasy managers in mixed leagues.

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Texas Rangers manager Skip Schumaker said that shortstop Corey Seager (illness) was scratched from Friday's Cactus League game against the Chicago White Sox because he's feeling under the weather, according to Kennedi Landry of MLB.com. Seager will be down for a couple of days or so. The 31-year-old veteran and five-time All-Star fell short of the 30-homer mark in 2025 to break a streak of three straight seasons with 30 homers. He once again missed considerable time due to injury and finished with a .271/.373/.487 slash line, .860 OPS, 21 home runs, 50 RBI, 61 runs scored, and three stolen bases in 445 plate appearances over 102 games played. Seager definitely has the skills to return to the 30-homer mark in Texas in 2026, but durability concerns are real, dropping him to No. 13 in RotoBaller's fantasy shortstop rankings.

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Los Angeles Dodgers manager Dave Roberts said that left-hander Blake Snell (shoulder) has been making progress in his throwing progression in camp, but he's been limited to flat-ground work so far, according to Jack Harris of The California Post. Roberts acknowledged that, given the calendar, it will be "hard" for Snell to be ready for Opening Day at the end of March. Although the 33-year-old two-time Cy Young winner finished last season healthy and as a World Series champion, he admitted that he was gassed after missing four months due to left-shoulder issues during the regular season. Snell isn't dealing with a shoulder injury this spring, but the Dodgers are slow-playing so that he can be healthy for the entire 2026 campaign. He most likely will not be part of L.A.'s Opening Day starting rotation, and when he does debut in April, he will probably be on an inning limit. It might make Snell more of a value pick in upcoming drafts. He's still worthy of a SP3 spot for his strikeout upside on the best team in baseball.

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Kansas City Royals right-handed pitcher Stephen Kolek (oblique) has been diagnosed with a Grade 1-plus left oblique strain and will be shut down for the next week or so, according to Anne Rogers of MLB.com. Kolek's timeline for a recovery will depend on how he responds to rest and recovery, putting his availability for Opening Day in late March very much up in the air. The 28-year-old's injury definitely hurts his chances of winning a spot in the starting rotation to begin the 2026 regular season. Kolek ended up making 19 starts with the Royals and San Diego Padres last year while going 5-7 with a 3.51 ERA (3.82 FIP), 1.14 WHIP, and 77:31 K:BB in 112 2/3 innings pitched. He started the year off with an impressive 14 1/3 straight scoreless innings and even threw a shutout at Coors Field before posting a 5.10 ERA in 12 starts. Kolek is a ground-ball artist with limited strikeout upside, limiting his fantasy appeal to AL-only leagues.

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Cincinnati Reds shortstop Elly De La Cruz is fully healthy this spring, which is evident by the way the ball is bouncing off his bat in spring training and by the way he's gliding around the bases, according to Charlie Goldsmith. "I've always been healthy," De La Cruz said. "It feels good to be healthy. That's for everybody. Everybody wants to be healthy to be able to play every day. I'm excited. I feel proud of my work. I put a lot of work in the offseason. It feels good to see it working." He has five hits in his first nine Cactus League at-bats, which includes three doubles, a triple, and a homer. It appears the 24-year-old's work in the offseason to get stronger is already paying off at the plate. De La Cruz battled a significant quad injury in the second half of 2025 and went into a prolonged slump where he didn't homer over a 74-game stretch. The Dominican was still an All-Star and stole 37 bases and hit 22 home runs, but it was a drop from his 2024 numbers. With better health this year, De La Cruz could easily end up being the most valuable fantasy shortstop in 2026.

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Baltimore Orioles catcher Samuel Basallo (abdomen) said he's "feeling good" after being checked by the medical team on Thursday, according to Jake Rill of MLB.com. Basallo felt "cramping" as part of the discomfort that he felt while tagging a runner out at home plate in Thursday's Grapefruit League game against the Detroit Tigers. The good news is that it's not a serious injury, and he won't go for additional testing. Basallo thinks he'd be ready to play this weekend, but it's up to the team. "Everything is good," Basallo said through an interpreter. The 21-year-old backstop appears to have dodged a bullet and should be ready for the start of his first full season in the big leagues, and he's expected to play regularly behind the dish against right-handers. Basallo is one of the more intriguing up-and-coming young catchers with plenty of power upside. Target him as a high-end No. 2 catcher.

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Pittsburgh Pirates shortstop prospect Konnor Griffin (foot) is back in the Grapefruit League lineup on Friday against the Baltimore Orioles, starting at shortstop and hitting eighth. Griffin was hit by a pitch on his foot in Wednesday's spring training contest and was removed as a precaution. The 19-year-old No. 1 overall prospect in baseball said after the game on Wednesday that he was fine. Despite still being a teenager and having played only 21 games above High-A in the minors, The Athletic's Ken Rosenthal says that he's "trending toward" being the Pirates' Opening Day shortstop. Griffin has lived up to all the hype so far this spring and clubbed two home runs in the spring training game on Tuesday against the Boston Red Sox. All aspects of his game are polished well beyond his years, and his power/speed upside is through the roof. Griffin has all the makings of a future superstar and perennial All-Star.

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Detroit Tigers right-hander Troy Melton (elbow) saw a doctor and was recommended to rest for an extended period of time, according to Chris McCosky of the Detroit News. It means that Melton is unlikely to be ready for the start of the 2026 regular season at the end of March. The 25-year-old hadn't pitched in a game this spring due to a right-elbow strain. Melton was sharp in his first 16 major-league outings (four starts) for the Tigers last year, delivering a 2.76 ERA (4.60 FIP) and 1.01 WHIP with 36 strikeouts, and 15 walks in 45 2/3 innings, and he was also a key piece for Detroit in the postseason. He'll now begin the 2026 campaign on the injured list, though, and it's unclear exactly when he might be an option to help the big-league pitching staff. Melton is a promising young arm in the Tigers' system, but he's likely to face workload restrictions.

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Minnesota Twins third baseman Royce Lewis' (side) MRI exam came back clean after he was scratched from Thursday's Grapefruit League game against the Pittsburgh Pirates with tightness in his side, according to Dan Hayes of The Athletic. The 26-year-old is being considered day-to-day for now and will likely be held out of spring training games for a couple of days as a precaution. Injuries have been an issue for the former first overall pick, as last year was the first time in his four major-league seasons that he played in over 100 games. Lewis hit .237/.283/.388 with a .671 OPS, 13 home runs, 52 RBI, 36 runs scored, and a career-high 12 stolen bases in 403 plate appearances. He played in 70 combined games in his first two seasons and has already suffered two torn ACLs. Lewis is injury-prone and streaky as a hitter, but when he's dialed in, he can be an elite power hitter for fantasy managers at third base.

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San Diego Padres starting pitcher Joe Musgrove (elbow) was sharp in a simulated game early this week and is making a strong case to debut in spring training sometime next week. Musgrove is working his way back from Tommy John surgery but is slated to be a full-go for the start of the regular season. In this simulated game, Musgrove reached 95 MPH with his fastball and located his sinker and slider "very well." Earlier in the offseason, reports suggested that Musgrove would not face any major inning restriction, which is a great sign for his fantasy outlook. In 2024, Musgrove held a 3.8 ERA with a modest 1.17 WHIP. However, from 2021 through 2023, Musgrove held a strong 3.09 ERA with a dominant 1.09 WHIP. The 33-year-old carries solid sleeper appeal in all formats as he should take on a large role in the San Diego rotation.

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Colorado Rockies left-handed pitcher Kyle Freeland (back) completed a successful bullpen session this week and could make his spring training debut as early as this coming week. The southpaw has been dealing with a minor back injury, but appears to be progressing quite well. Managers should continue to monitor his status, but he does not appear to be in danger of missing the start of the regular season. Last summer, Freeland logged 163 2/3 innings with the Rockies and held a 4.98 ERA with a 1.42 WHIP. He struck out only 124 batters but had solid command of his pitches, allowing walks at a 5.4% rate. When healthy, Freeland figures to serve as the No.1 option in the Colorado rotation. Given his minimal strikeout upside and high ratios, Freeland only holds value as a low-end streamer in deeper 15-team leagues in favorable matchups.

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Colorado Rockies infielder/outfielder Willi Castro is expected to be aggressive on the basepaths during the 2026 season. Rockies president of baseball operations Paul DePodesta noted that Castro's skill as a baserunner was one of the first qualities they took note of when they signed him to a two-year deal this offseason. While Castro only swiped 10 bags last season and 14 the year prior, he did total a season-high 33 stolen bases back in 2023, showing the raw skill he possesses as a baserunner. The Rockies have expressed interest in being aggressive on the bases this season, and adding Castro to their lineup suggests it will be a major focus for them in 2026. Castro is slated to be their everyday second baseman but could also see time in the outfield. Playing in a hitter's paradise at Coors Field, Castro possesses sneaky power and speed upside as a late-round option in category formats.

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New York Yankees starting pitcher Gerrit Cole (elbow) is set to face live hitters again on Friday. According to Bryan Hoch of MLB.com, the 35-year-old will face Aaron Judge, Trent Grisham, and Giancarlo Stanton in the live inning. Cole has progressed quite well during the early stages of camp and is making a strong case to return to the mound early into the 2026 season. Cole was unable to pitch during the 2025 season after undergoing Tommy John surgery with an internal brace procedure in March of 2025. However, Cole has looked quite sharp in his previous bullpen session and remains in the mix to return early within the first half. In 2024, Cole logged 95 innings with a 3.41 ERA and a 1.13 WHIP. However, in the preivous season, Cole took home the AL Cy Young Award after striking out 222 hitters with a 2.63 ERA and a 0.98 WHIP. He remains a prime stash option in the opening month as he could hold high-end SP2 upside as soon as he returns.

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Athletics right-handed pitcher Gunnar Hoglund (knee) is set to see a doctor regarding a knee injury he suffered earlier in camp, according to Marin Gallegos of MLB.com. The 26-year-old has not been on the mound since last May after undergoing season-ending hip surgery. Fantasy managers should continue to monitor his status, but it appears Hoglund could be in danger of missing time to begin the 2026 season. In 2025, Hoglund made his MLB debut and posted a 6.40 ERA with a 1.52 WHIP over his first 32 1/3 innings with the Athletics. In this stint, Hoglund struck out only 23 hitters. At Triple-A, Hoglund found much more success, posting a 2.43 ERA, 1.04 WHIP, witha 30:7 K:BB over a short 29 2/3 inning stint. When cleared to return, Hoglund should be in the mix to see spot starts in the rotation or operate in a long relief role in the bullpen.

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