RealTime DFS Strategy: Week 7

Thu Oct 22 11:29pm ET
By MIKE BARNER
Contributing Writer

The headliner team on a bye during Week 7 is the Bills. Not only does that mean we can’t enjoy Josh Allen and James Cook III in DFS, but it also means we can’t attack Buffalo’s porous defense. Let’s dig into the slate and highlight some players to consider at each position, along with a few to possibly avoid.

Quarterbacks

Jordan Love, GB at DET ($6,000): Love threw for 276 yards, one touchdown and one interception against the Cowboys last week while also adding his first rushing touchdown of the season. His overall stat line could have been much better, but a couple of key drops by his receivers got in the way. Josh Jacobs could make his return, but even if he does, this is a Packers team that will likely rely heavily on Love against a Lions team that allows the most fantasy points per game to quarterbacks.

Tanner McKee, PHI vs. DAL ($4,500): Jalen Hurts might miss the remainder of the season while recovering from blood clots. McKee attempted 45 passes in his place last week against the Panthers but totaled only 215 yards and one touchdown. This is a great matchup for him against the Cowboys, who allow the sixth-most fantasy points per game to quarterbacks. Combine the favorable matchup with his extremely cheap salary, and McKee is at least worth considering in tournament play.

Player to Avoid

Sam Darnold, SEA vs. KC ($5,200): Since returning from injury, Darnold has thrown seven interceptions over four games. He had four touchdowns against the Commanders in Week 3 but has combined for just three touchdowns in three games since. This isn’t a good matchup for him to get back on track, considering the Chiefs have more interceptions (five) than touchdown passes allowed (four).

Running Backs

Christian McCaffrey, SF at ATL ($7,600): With Mike Evans (Achilles) potentially forced to miss Week 7, the 49ers continue to rack up injuries at wide receiver. Their lack of depth at the position contributed to McCaffrey being targeted 10 times against the Commanders last week, resulting in nine receptions for 53 yards. He also had 16 carries for 64 yards and two touchdowns, marking his fifth straight game with at least one score. Expect him to have a very high floor against a Falcons team that allows 25.5 points per game.

Bucky Irving, TB at CAR ($6,100): Irving posted 46 rushing yards against the Steelers in Week 6, marking his third game of the season with fewer than 50 rushing yards. However, his workload isn’t a concern, as he has recorded at least 15 rushing attempts in five straight games. The Panthers allow the most yards per carry to running backs in the league, meaning Irving could produce one of his better stat lines of the season in his leading role.

Player to Avoid

Ashton Jeanty, LV vs. LAR ($6,500): Jeanty found his way into the end zone during the Raiders’ 33-30 loss to the Bills last week, but the rest of his stat line was underwhelming. He ran 10 times for just 22 yards and finished with four receptions for 36 yards. He has gone five straight games with fewer than 60 rushing yards, with most of his value coming from his contributions in the passing game. The Rams have allowed just two touchdowns to running backs all season, so it might be difficult for Jeanty to live up to his salary this week.

Wide Receivers

DeVonta Smith, PHI vs. DAL ($6,700): McKee targeted Smith 14 times in his first start in place of Hurts. Smith turned those targets into seven receptions for 75 yards and one touchdown. The Cowboys allow the fifth-most yards per target to wide receivers and have given up six touchdowns to the position. A McKee-Smith stack has upside in tournament play, especially when factoring in their combined salaries.

Matthew Golden, GB at DET ($6,000): After a disappointing rookie season, Golden has become an important member of the Packers’ passing attack. He performed well again last week, recording six receptions for 103 yards and a touchdown against the Cowboys. He has a 25.8% target share for the season and has accounted for 41.4% of the team’s air yards. The sky is the limit for him against the Lions.

Player to Avoid

Josh Downs, IND at MIN ($5,600): Targets aren’t the problem for Downs. He has 42 through six games. However, his average depth of target is a modest 10.7 yards, and he hasn’t scored a touchdown despite receiving five red-zone targets. The Vikings allow the eighth-fewest yards per target to wide receivers, and their defense has limited teams to 12.8 points per game. It’s difficult to envision Downs thriving in this tough matchup.

Tight Ends

George Kittle, SF at ATL ($5,700): With the 49ers seemingly losing a new wide receiver to injury each week, Kittle has become even more vital to their success. With Evans leaving early last week, Kittle caught five of eight targets for 69 yards and a touchdown. The 49ers look his way when they get close to the end zone, leaving him with 10 red-zone targets through six games. That has helped him record five touchdowns. Those scores are noteworthy because the Falcons have already allowed four touchdowns to tight ends this season.

Evan Engram, DEN at ARI ($3,000): Engram should be considered a dart throw in tournament play for those who want to allocate more of their budget to the quarterback, running back or wide receiver positions. He has only 12 receptions for 134 yards and one touchdown this year, but he ranks fourth on the team in targets behind Jaylen Waddle, Courtland Sutton and RJ Harvey. The main reason to consider Engram in DFS is his matchup against the Cardinals, who allow the fifth-most fantasy points per game to tight ends.

Player to Avoid

Travis Kelce, KC at SEA ($5,500): Rashee Rice (hamstring) did not play against the Chargers last week, but Kelce still managed only a modest stat line of four receptions for 53 yards. Rice could be sidelined again this week, but the matchup against the Seahawks is worrisome for Kelce. They allow the second-fewest yards per target to tight ends and are tied for the seventh-fewest receptions allowed to the position. Kittle has a similar salary and a better matchup, so this might be a good week to fade Kelce.

Mike Barner has been covering fantasy sports since 2007. His work has appeared in Sports Illustrated, Yahoo, SportsLine and RotoWire. Mike was also a finalist for the 2018 FSWA Basketball Writer of the Year award. Follow Mike on Twitter @rotomikebarner.

Top Headlines
The Paur Report

Bender's Last Minute Starts/Sits: Week 7

Player Notes
Jahmyr Gibbs Oct 25 10:20pm ET
Jahmyr Gibbs

Detroit Lions running back Jahmyr Gibbs did not find the end zone in Sunday's 20-17 win over the division-rival Green Bay Packers in Week 7, but he still did plenty for his fantasy managers, carrying the ball a whopping 29 times for 116 yards while catching five of his six targets for 27 yards. Gibbs did lose a fumble, and he looked like he might have tweaked something when going down in bounds late in the fourth quarter to set up the game-winning field goal. However, the Detroit Free Press' Dave Birkett reports that Gibbs was fine after the game and avoided an injury when he went down to the turf awkwardly in Detroit. The 24-year-old former 12th overall pick from Alabama has been advertised in 2026 as one of the best all-around RBs in the game. Sunday was the first time this year that Gibbs has not found the end zone, but he has 100-plus scrimmage yards in five of six games and entered Week 7 with a league-high nine touchdowns. Gibbs will have his toughest matchup of the season next week against the division-rival Minnesota Vikings, who have not lost, but he will still be a must-start in all fantasy football leagues with an elite volume share as Detroit's best offensive weapon.

From RotoBaller

Michael Penix Jr. Oct 25 10:20pm ET
Michael Penix Jr.

Atlanta Falcons quarterback Michael Penix Jr. led his team to an upset victory over the previously undefeated San Francisco 49ers. Penix had a productive and efficient day against the 49ers, as he completed 25 out of 34 passing attempts (73.5%) for 213 yards, three touchdowns and zero interceptions. In fact, the Falcons didn't turn the ball over at all, while the 49ers gave the ball away four times, which obviously played a big role for the Falcons in their win. On Sunday, Penix connected on touchdown passes with wide receiver Drake London, tight end Kyle Pitts Sr. and tight end Nick Muse. Penix has now had back-to-back games in which he has thrown for at least 213 yards, three touchdowns and no interceptions. In the 2026 season, he has recorded nine touchdown passes versus just one pick. Penix is currently rostered in just 18% of Yahoo leagues, but is starting to prove that he is worth more consideration from fantasy managers.

From RotoBaller

Rashid Shaheed Oct 25 10:20pm ET
Rashid Shaheed

Seattle Seahawks wide receiver Rashid Shaheed (knee) is currently listed as questionable to return during Sunday's Week 7 matchup against the Kansas City Chiefs. Shaheed suffered a knee injury during this game, and it's unclear if he'll be able to finish out the second half of this game. Before leaving, Shaheed hauled in two of his three targets for one yard. His absence will likely mean increased roles for Cooper Kupp and Tory Horton down the stretch of this game. Fantasy managers should check back for another update on Shaheed.

From RotoBaller

Jameson Williams Oct 25 10:00pm ET
Jameson Williams

Detroit Lions wide receiver Jameson Williams had a huge game in his team's Week 7 win over the Green Bay Packers, logging five catches for 91 yards and two touchdowns on nine targets. The 25-year-old got off to a slow start to the 2026 season, logging just 10 catches and zero touchdowns over the first three weeks of the season. However, Williams has picked up his production since then, recording 13 catches for 240 yards and four touchdowns on 21 targets over his last three games. Williams has a long track record of both spike weeks and major letdown games, so fantasy managers should not expect him to provide consistent production. Still, the explosive wideout is capable of monster performances at any time, particularly in games where the Lions are forced into pass-heavy game scripts.

From RotoBaller

Puka Nacua Oct 25 10:00pm ET
Puka Nacua

Los Angeles Rams wide receiver Puka Nacua came into the Week 7 tilt against the hosting Las Vegas Raiders with a questionable designation due to a calf injury that he suffered in Thursday's practice. Nacua ended up playing and did not looked slowed at all by his calf, leading the Rams in all receiving categories with eight catches on 10 targets for 68 yards and a touchdown in the 35-21 blowout win on the road to get the Rams back in the win column and prevent a 2-5 start to the season. He added two carries for 10 yards on the ground. This was L.A.'s first game without veteran wideout Davante Adams, who is expected to miss anywhere from six to 10 weeks with a hamstring injury he suffered in the Week 6 upset loss to the division-rival Arizona Cardinals. It was not a surprise that Nacua led the team in targets by a good margin, as veteran quarterback Matthew Stafford leaned on the Pro Bowl pass-catcher to help the Rams' offense bounce back after a slow start to the 2026 season. It was nice to see Nacua get back into the end zone for only the second time this year. Nacua will be a must-start fantasy receiver with a massive target share going into a Week 8 contest against the winless Los Angeles Chargers, who will be coming off their bye.

From RotoBaller

Tyler Allgeier Oct 25 10:00pm ET
Tyler Allgeier

Arizona Cardinals running back Tyler Allgeier rushed eight times for 19 yards (2.4 yards per attempt) and caught all three of his targets in the passing game for 30 yards (10.0 yards per reception) in a 30-16 Week 7 loss to the Denver Broncos. He did not score. For the second consecutive week, despite starter Jeremiyah Love (ankle) being out with an ankle injury, Allgeier was out-produced by fellow running back Bam Knight. Allgeier played 38 offensive snaps on Sunday, while Knight earned 43 snaps. Knight rushed just seven times, but tallied 48 rushing yards (6.9 yards per carry) and added three receptions for 15 yards (5.0 yards per reception). With Knight's emergence and Love expected back at some point, Allgeier's fantasy relevance is starting to slide. Still, Allgeier is worth stashing as long as Love remains out.

From RotoBaller

RJ Harvey Oct 25 10:00pm ET
RJ Harvey

Denver Broncos running back RJ Harvey did not do much as a rusher in his team's Week 7 win over the Arizona Cardinals, logging just three carries for six yards. However, the second-year back made a major impact as a receiver, hauling in two catches for 54 yards and a touchdown on two targets. Harvey has emerged as a critical piece of the Broncos' pass game in 2026, recording 25 catches for 217 yards and two touchdowns on 28 targets across six games played. Harvey figures to split carries with fellow Denver backs J.K. Dobbins and Jonah Coleman most weeks, which caps his upside as a rusher and fantasy running back overall. Still, Harvey's work as a pass-catcher makes him an intriguing deep-league PPR flex option for fantasy managers.

From RotoBaller

Mason Taylor Oct 25 9:50pm ET
Mason Taylor

New York Jets tight end Mason Taylor was one of the bright spots of his team's 28-25 Week 7 loss to the Miami Dolphins, hauling in five catches for 62 yards and two touchdowns on six targets. After suffering a thumb injury in Week 2 that caused him to miss Weeks 3 and 4 as well, Taylor has quietly worked his way back into a prominent role in the Jets' passing game since returning. Across the last three weeks, the 22-year-old has hauled in 12 receptions for 119 yards and two touchdowns on 15 targets. Taylor appears to be New York's preferred tight end option over first-round rookie Kenyon Sadiq, who has just four catches for 21 yards over the team's last three games. Heading into a Week 8 matchup against the Las Vegas Raiders, Taylor could be an intriguing tight end streamer for fantasy managers.

From RotoBaller

Kyren Williams Oct 25 9:50pm ET
Kyren Williams

Los Angeles Rams running back Kyren Williams had a productive day in a 35-21 victory over the Las Vegas Raiders in Week 7. He recorded 16 carries for 99 yards (6.2 yards per attempt) and a touchdown, while adding two receptions for 22 yards (11.0 yards per catch). However, Williams also lost a fumble, and he continues to split carries with fellow running back Blake Corum. Williams played 37 offensive snaps compared to 32 for Corum. Meanwhile, Corum tallied 17 rushes for 93 yards (5.5 yards per carry) and a touchdown of his own. Corum also had one reception for eight yards. As a team, the Rams rushed for 199 yards and 5.2 yards per carry against the Raiders. While it is evident at this point that L.A. prefers to split up carries between Williams and Corum relatively evenly, Williams continues to produce as an RB1 and still must be started in all formats.

From RotoBaller

Kendrick Bourne Oct 25 9:40pm ET
Kendrick Bourne

Arizona Cardinals wide receiver Kendrick Bourne became an interesting waiver-wire pickup when the Cardinals traded former first-rounder Marvin Harrison Jr. to the Houston Texans, as he now has a clear runway to WR2 duties in the desert behind Michael Wilson. Bourne stepped up in the last two weeks, with 10 catches on 16 targets for 117 yards through the air. He fell flat in Sunday's Week 7 loss to the visiting Denver Broncos' defense, though, catching three of his six targets for a season-worst nine yards. Bourne tied for the third-most targets on the team behind star tight end Trey McBride (13) and Wilson (eight). Fantasy managers who picked Bourne up probably were not happy to see Jalen Brooks targeted six times, but he only caught one of them for a 35-yard gain. Bourne is not much more than a deep-league flex, but he will have a prime bounce-back matchup next Sunday against the Cowboys in Dallas. With McBride drawing most of veteran quarterback Jacoby Brissett's attention on a weekly basis, Bourne is battling as the third passing-game option with Brooks.

From RotoBaller

Matthew Golden Oct 25 9:40pm ET
Matthew Golden

Green Bay Packers wide receiver Matthew Golden looked to have a juicy matchup in Week 7 against the struggling Detroit Lions defense. However, Golden was held in check in Green Bay's 20-17 loss, recording six catches for 39 yards on 12 targets. The 23-year-old had multiple chances to make big plays down the field, but he and Packers quarterback Jordan Love were never quite able to connect. Golden has been an explosive deep threat in the Green Bay offense for most of 2026, as he's now logged 36 catches for 540 yards and three touchdowns on 69 targets across seven games. While his Week 7 production is a disappointment for fantasy managers, it's encouraging that Golden remained a heavily featured pass-catcher in his team's offense. As long as he continues to consistently earn targets, Golden should have a chance to bounce back in the weeks to come.

From RotoBaller

Tetairoa McMillan Oct 25 9:40pm ET
Tetairoa McMillan

Carolina Panthers wide receiver Tetairoa McMillan posted four receptions (on six targets) for 40 yards (10.0 yards per catch) and did not find the end zone in a 43-13 blowout loss to the Tampa Bay Buccaneers in Week 7. He played 38 offensive snaps. The lopsided loss made it difficult for any Panther player to put up large numbers on Sunday, but it was McMillan's second-lowest output of the 2026 season (two receptions for 17 yards in Week 3). Still, McMillan led Carolina in targets and tied for the team lead in receptions with running back Chuba Hubbard. Quarterback Bryce Young only threw for 163 yards on the day, and 50 of those came on his lone touchdown pass to tight end Darren Waller. This game is likely an anomaly, as the Panthers found themselves down 33-6 at halftime. McMillan will remain heavily involved in Carolina's passing game and is still a must-start player. He will look to bounce back on Thursday Night Football against the Green Bay Packers in Week 8.

From RotoBaller

Jonathan Taylor Oct 25 9:40pm ET
Jonathan Taylor

Indianapolis Colts running back Jonathan Taylor does not have a 100-yard game so far in 2026, but he continues to produce as a strong RB1 for fantasy managers. In the team's 16-10 loss on the road to the Minnesota Vikings on Sunday, Taylor had 18 carries for 95 yards (5.3 yards per carry) and a touchdown, adding two catches on three targets for 15 yards through the air. As usual, the 27-year-old carried Indy's struggling offense. Despite being in a struggling offense, Taylor continues to produce, going over 100 scrimmage yards four times already while scoring on the ground eight times. He has surpassed 90 rushing yards in five of seven games this year. The future of the Colts' organization is a bit murky after ownership fired long-time general manager Chris Ballard this week, with head coach Shane Steichen potentially joining him soon on the chopping block. A handful of NFL teams are reportedly interested in acquiring Taylor before the Nov. 10 trade deadline, but it is unclear if the Colts will sell the talented RB for draft assets. A move to a contending team would likely make Taylor even more dangerous in fantasy. If he remains with the Colts for Week 8, Taylor will be in search of his first 100-yard game against the division-rival Jacksonville Jaguars next Sunday.

From RotoBaller

Omar Cooper Jr. Oct 25 9:30pm ET
Omar Cooper Jr.

New York Jets rookie wide receiver Omar Cooper Jr. had a big game in his team's Week 7 loss to the Miami Dolphins, recording five catches for 115 yards and a touchdown on five targets. The first-year wideout suffered an ankle injury in Week 1 that landed him on Injured Reserve. However, Cooper Jr. has been tremendous upon his return, recording back-to-back games with at least five catches, 100 receiving yards, and a touchdown. While the Jets have other capable pass-catching weapons, Cooper Jr. appears to be emerging as a legitimate big-play weapon for New York quarterback Geno Smith. Heading into Week 8, Cooper Jr. profiles as a waiver wire priority in any fantasy league where he's not already rostered.

From RotoBaller

Zonovan Knight Oct 25 9:20pm ET
Zonovan Knight

Arizona Cardinals running back Bam Knight led his team in rushing in its Week 7 loss to the Denver Broncos, with seven carries for 48 yards. Knight also caught three passes for 15 yards on five targets. The 25-year-old played a minimal role in the Cardinals' offense to open 2026, recording just three carries through the first five weeks of the season. However, with Arizona back Jeremiyah Love (ankle) sidelined for the team's last two games by an ankle injury, Knight has logged 161 yards from scrimmage on 27 touches. While Knight has split touches with fellow Cardinals back Tyler Allgeier, he's clearly been the more productive of the two since Love went down. If Love remains sidelined in Week 8, Knight could be a potential running back option for fantasy managers in a favorable matchup against the Dallas Cowboys.

From RotoBaller

Ja'Marr Chase Oct 25 9:20pm ET
Ja'Marr Chase

Coming off the Week 6 bye, the Cincinnati Bengals offense could not muster a single point in the first half of Sunday's battle against the division-rival Baltimore Ravens. Thankfully for wide receiver Ja'Marr Chase's fantasy managers, the Bengals' offense came alive in the second half in the eventual 35-13 victory. Chase took a back seat to teammate Tee Higgins in receiving yards, but he still found the end zone for the second straight game and finished with five catches on his seven targets for 62 yards and a touchdown. The 26-year-old five-time Pro Bowler and two-time first-team All-Pro now has five touchdowns on the year in six games, but he has yet to eclipse the century mark in 2026 after he had his fifth straight 1,000-yard receiving season in 2025. Fantasy managers should not be concerned at all, especially since Chase has a boom matchup coming in the Week 8 clash with the one-win Tennessee Titans. He continues to be a must-start as an elite WR1 for the Bengals.

From RotoBaller

Tre Tucker Oct 25 9:20pm ET
Tre Tucker

Las Vegas Raiders wide receiver Tre Tucker recorded five catches for 103 yards (20.6 yards per reception) and a touchdown in a 35-21 loss to the Los Angeles Rams in Week 7. Tucker played 56 out of 68 (82.35%) offensive snaps and led the team in receiving yards and targets (12). Tucker has now scored three combined touchdowns over the past two games. Sunday marked the second time in 2026 that Tucker has surpassed 100 receiving yards in a game (119 yards in Week 2) and the sixth consecutive game in which he tallied at least four receptions. Tucker is becoming a consistent fantasy football option and will remain heavily involved in the Raiders' passing game moving forward. Tucker is currently available in 42% of Yahoo Leagues.

From RotoBaller

Tee Higgins Oct 25 9:17pm ET
Tee Higgins

Dynasty | Bengals wide receiver Tee Higgins caught six passes for 148 yards and scored a touchdown in Cincinnati's win over Baltimore. Dynasty Analysis: Like the rest of the offense, Higgins started out slowly but caught fire in the second half. He nearly scored a second touchdown on a long pass but dynasty managers won't complain much as Higgins posted his second monster game in the past three weeks. While always behind Ja'Marr Chase in the pecking order, Joe Burrow is currently playing at an elite level and more than capable of helping both of them put up monster numbers. Higgins is essentially a lineup lock at this point.

Ollie Gordon II Oct 25 9:17pm ET
Ollie Gordon II

Dynasty | Dolphins running back Ollie Gordon had 103 rushing yards and a touchdown in a win over the Jets. Dynasty Analysis: Gordon has certainly made the most of his opportunity to start with Devon Achane out for the season and has made Jaylen Wright a distant second on the depth chart in the process. Gordon has always had talent so this isn't shocking. Still, Gordon's play has vaulted him into RB2 territory and while his long-term future is in doubt, he makes for a great short-term pickup in dynasty leagues at the moment.

Jaylen Warren Oct 25 9:17pm ET
Jaylen Warren

Dynasty | Steelers running back Jaylen Warren had 101 rushing yards, three catches, and 36 receiving yards in a win over the Saints in Paris. Dynasty Analysis: Warren just continues to do his thing and while he didn't reach the end zone this week, he's locked in as a solid RB2 at the very least and possible low-end RB1 based on the points he's starting to stack up. Warren shared the load with Rico Dowdle a little more than what many would like to see but he's still clearly the "1A" in this offense. His value in dynasty leagues is about as stable as anyone's.